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The Plant-Based Diet for Beginners: 75 Delicious, Healthy Whole-Food Recipes, Mi
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Gut: Buch, das gelesen wurde, sich aber in einem guten Zustand befindet. Der Einband weist nur sehr ...
ISBN
9781646110421
Kategorie

Über dieses Produkt

Product Identifiers

Publisher
Callisto Publishing LLC
ISBN-10
1646110420
ISBN-13
9781646110421
eBay Product ID (ePID)
14038815091

Product Key Features

Book Title
Plant-Based Diet for Beginners : 75 Delicious, Healthy Whole-Food Recipes
Number of Pages
168 Pages
Language
English
Publication Year
2019
Topic
Specific Ingredients / Vegetables, Vegetarian, General, Vegan
Genre
Cooking, Health & Fitness
Author
Gabriel Miller
Format
Trade Paperback

Dimensions

Item Height
0.7 in
Item Weight
14.5 Oz
Item Length
9.3 in
Item Width
7.5 in

Additional Product Features

Intended Audience
Trade
Reviews
"For so many of us the question isn't if we should go plant-based, but how. This book is a rare turn-by-turn GPS that guides you through making the transition. Gabriel's recipes are delicious, and you don't need a culinary degree to replicate them. Finally, a book that empowers us to realize optimal health is achievable by everyone!"--Dr. Mondo, licensed therapist & weight loss coach, "Gabriel draws upon his unique personal journey and shares his passion to encourage and help others to eat healthier. This book is perfect, providing all of the steps, information, and recipes one needs to feel inspired and comfortable either transitioning or jumping right in to eating a whole-food, plant-based diet. The author takes everyday favorite foods and easily converts them to delicious, healthier options--it's all about what you can eat! I'm so excited to add this to Vegan Action's list of recommended books."--Krissi Vandenberg, M.S., executive director for Vegan Action/Vegan Awareness Foundation, "If changing to a plant-based diet seems mystifying or overwhelming, look no further than this new cookbook by Gabriel Miller. He breaks down the science and kitchen wizardry of plant-based eating into easily understood ideas then help newbies make some of the most delicious (and easy!) plant-based recipes I've seen. DO NOT MISS OUT ON HIS NICE CREAM RECIPES! Who knew that frozen sweet potatoes could make dreams come true? Answer: Plant-based Gabriel, that's who!" --Susan L. Fellman, MD, FAAP, DipABLM, "If changing to a plant-based diet seems mystifying or overwhelming, look no further than this new cookbook by Gabriel Miller. He breaks down the science and kitchen wizardry of plant-based eating into easily understood ideas then help newbies make some of the most delicious (and easy!) plant-based recipes I've seen. DO NOT MISS OUT ON HIS NICE CREAM RECIPES! Who knew that frozen sweet potatoes could make dreams come true? Answer: Plant-based Gabriel, that's who!"--Susan L. Fellman, MD, FAAP, DipABLM, "Gabriel draws upon his unique personal journey and shares his passion to encourage and help others to eat healthier. This book is perfect, providing all of the steps, information, and recipes one needs to feel inspired and comfortable either transitioning or jumping right in to eating a whole-food, plant-based diet. The author takes everyday favorite foods and easily converts them to delicious, healthier options--it's all about what you can eat! I'm so excited to add this to Vegan Action's list of recommended books." --Krissi Vandenberg, M.S., executive director for Vegan Action/Vegan Awareness Foundation, Create whole-food, plant-based dishes with ease--no experience required Eating a diet rich with whole-food, plant-based ingredients is one of the best decisions you can make to support your overall health--and now it's easier than ever! This beginner-friendly cookbook is packed with expert guidance and 75 nutritious recipes that make it enjoyable to eat a plant-based diet. What sets this book apart from other plant-based diet cookbooks: A guide to getting started--Ease the transition to a healthier lifestyle with advice for stocking your pantry, making smart decisions at the grocery store, sticking to a plant-based diet when dining out, and more. Simple, healthy ingredients--Discover recipes that avoid salt, oil, and sugar while emphasizing minimally processed ingredients that can easily be found at your local grocery store. A range of recipes--Enjoy plant-based dishes for every meal with recipes like Southwest Sweet Potato Skillet, Mango-Ginger Chickpea Curry, and Oat Crunch Apple Crisp. Streamline plant-based eating without sacrificing nutrition--The Plant-Based Diet for Beginners shows you how., "For so many of us the question isn't if we should go plant-based, but how. This book is a rare turn-by-turn GPS that guides you through making the transition. Gabriel's recipes are delicious, and you don't need a culinary degree to replicate them. Finally, a book that empowers us to realize optimal health is achievable by everyone! " --Dr. Mondo, licensed therapist & weight loss coach, "For so many of us the question isn't if we should go plant-based, but how. This book is a rare turn-by-turn GPS that guides you through making the transition. Gabriel's recipes are delicious, and you don't need a culinary degree to replicate them. Finally, a book that empowers us to realize optimal health is achievable by everyone!"--Dr. Mondo, licensed therapist & weight loss coach "Gabriel draws upon his unique personal journey and shares his passion to encourage and help others to eat healthier. This book is perfect, providing all of the steps, information, and recipes one needs to feel inspired and comfortable either transitioning or jumping right in to eating a whole-food, plant-based diet. The author takes everyday favorite foods and easily converts them to delicious, healthier options--it's all about what you can eat! I'm so excited to add this to Vegan Action's list of recommended books."--Krissi Vandenberg, M.S., executive director for Vegan Action/Vegan Awareness Foundation "If changing to a plant-based diet seems mystifying or overwhelming, look no further than this new cookbook by Gabriel Miller. He breaks down the science and kitchen wizardry of plant-based eating into easily understood ideas then help newbies make some of the most delicious (and easy!) plant-based recipes I've seen. DO NOT MISS OUT ON HIS NICE CREAM RECIPES! Who knew that frozen sweet potatoes could make dreams come true? Answer: Plant-based Gabriel, that's who!"--Susan L. Fellman, MD, FAAP, DipABLM
TitleLeading
The
Dewey Decimal
641.5636
Synopsis
Create whole-food, plant-based dishes with ease-no experience required Eating a diet rich with whole-food, plant-based ingredients is one of the best decisions you can make to support your overall health-and now it's easier than ever! This beginner-friendly cookbook is packed with expert guidance and 75 nutritious recipes that make it enjoyable to eat a plant-based diet. What sets this book apart from other plant-based diet cookbooks- A GUIDE TO GETTING STARTED- Ease the transition to a healthier lifestyle with advice for stocking your kitchen, making smart decisions at the grocery store, sticking to a plant-based diet when dining out, and more. SIMPLE, HEALTHY INGREDIENTS- Discover recipes that avoid salt, oil, and sugar while emphasizing minimally processed ingredients that can easily be found at your local grocery store. Find a full shopping list for plant-based staples such as beans, brown rice, broths and more. FIND A RANGE OF RECIPES- Enjoy plant-based dishes for every meal with recipes like Southwest Sweet Potato Skillet, Mango-Ginger Chickpea Curry, and Oat Crunch Apple Crisp. Streamline plant-based eating without sacrificing nutrition- The Plant-Based Diet for Beginners shows you how ., Free from animal products, full of flavor-plant based recipes for beginners Choosing a plant based diet is good for your health, your wallet, and the environment. The Plant-Based Diet for Beginners has dozens of tasty whole-food recipes for people who want to switch from eating meat, dairy, and eggs, to eating vegetables, whole grains, and other plant based foods. Whether your doctor encouraged you to eat a plant based diet or you're exploring a new way of eating, this cookbook has everything you need to get started. You'll find nutritional information for each recipe, a guide to eating a plant based diet even when you don't want to cook, tips for stocking your kitchen, and more. When it comes to your health and your taste buds, now you're cooking This plant based diet book includes: 75 whole-food recipes-Try a variety of scrumptious dishes that are free from sugar, oil, and salt, like Hawaiian Luau Burgers, Easy Enchilada Bake, and Peanut Butter Nice Cream. Plant based benefits-Learn the perks of eating a plant based diet, including how it helps your health, the planet, and animal welfare. Beginner's resources-Discover plenty of helpful info for newbies-from a guide to cooking basics like grains and beans, to convenient shopping lists, a sample menu, and more. Take your health and well-being into your own hands with the power of a plant based diet-this guide and cookbook will show you how., Create whole-food, plant-based dishes with ease--no experience required Eating a diet rich with whole-food, plant-based ingredients is one of the best decisions you can make to support your overall health--and now it's easier than ever! This beginner-friendly cookbook is packed with expert guidance and 75 nutritious recipes that make it enjoyable to eat a plant-based diet. What sets this book apart from other plant-based diet cookbooks: A GUIDE TO GETTING STARTED: Ease the transition to a healthier lifestyle with advice for stocking your kitchen, making smart decisions at the grocery store, sticking to a plant-based diet when dining out, and more. SIMPLE, HEALTHY INGREDIENTS: Discover recipes that avoid salt, oil, and sugar while emphasizing minimally processed ingredients that can easily be found at your local grocery store. Find a full shopping list for plant-based staples such as beans, brown rice, broths and more. FIND A RANGE OF RECIPES: Enjoy plant-based dishes for every meal with recipes like Southwest Sweet Potato Skillet, Mango-Ginger Chickpea Curry, and Oat Crunch Apple Crisp. Streamline plant-based eating without sacrificing nutrition-- The Plant-Based Diet for Beginners shows you how .

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    This book arrived today and could have been packaged a bit better. The vinyl shipping envelope did not protect this book from marring, damaged book corners and cover sleeve damage. The mailer was also torn. Perhaps wrapping the book in a cardboard cover will have prevented the damaged to the product inside. Would not have added anymore shipping cost of USPS Bound Printed Matter. Needs improvement in shipping. I got a good decent copy as opposed to New. The price was fair for what I receive.
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  • von fyhwkoenrbk@Deleted
    16. Jun. 2020

    lightweight with some good features

    I was not impressed with the book. The first 35 pages of the book gives an overview of why one should go plant based and then provides a shopping list and a sample menu for the week. Since I'm not a novice plant based beginner, that information did not interest me. The "Plant Based Diet for Beginners" does not contain recipes using leafy greens as an entree. My interest is in recipes using leafy greens as an entrée.

    Bestätigter Kauf: JaZustand: NeuVerkauft von: webdelico

  • von sportscollectables52
    27. Feb. 2020

    Best cookbook

    This book is a great guide to start the plant based diet. I have learned so much, I use it every day. I love it and it was a good cheap investment.

    Bestätigter Kauf: JaZustand: NeuVerkauft von: webdelico

  • von msjl_60
    12. Mai. 2020

    Plant Based Book

    I love my book I'm a beginner so this is really helpful!!

    Bestätigter Kauf: JaZustand: NeuVerkauft von: webdelico

  • von rhatmaker
    06. Jan. 2020

    Plant Base information

    Book has simple instructions to help you get started on healthy living

    Bestätigter Kauf: JaZustand: NeuVerkauft von: bargainbookstores

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