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Product Identifiers
PublisherCreateSpace
ISBN-101503060594
ISBN-139781503060593
eBay Product ID (ePID)208576131
Product Key Features
Book TitleAtkins Diet : A 14 Day Atkins Diet Plan for a Simple Start - a Guide to the Atkins Diet Plus a Diet Plan to Achieve Your Weight Loss Goals
Number of Pages110 Pages
LanguageEnglish
Publication Year2014
TopicHealth & Healing / Weight Control
GenreCooking
AuthorAmanda Atkins
Book SeriesAtkins, Atkins Diet, Atkins Diet Book, Atkins Diet Recipes, Atkins Cookbook, Atkins Diet for Beginners Ser.
FormatTrade Paperback
Dimensions
Item Height0.2 in
Item Weight7.9 Oz
Item Length9 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
Synopsis**LEARN:: How The 14-Day Atkins Diet Plan Works & Why It Is The Most Effective Weight Loss Program Are you ready to lose weight and keep it off? It's easy to get off track when you begin weight-loss program because most people don't completely understand how the weight-loss program works. Next thing you know, you find yourself cheating because the weight-loss diet you were currently on was not specific enough. DISCOVER:: How You Can Still Eat Your Favorite Foods and Lose Weight. What's the solution? To redesign how diets work with easy to understand explanations of how the diet works, and specific diet plans including Breakfast, Lunch, Dinner, Snacks, and Desserts. This is where the 14-day Atkins diet plan comes into play. Here Is What's Inside:- An Amazing Meal Plan For Each Day of The Week For 14 Days, Including Breakfast, Lunch, Dinner, Snacks, and Desserts - A Thorough Explanation of the 4 Phases Written In Easy-To-Understand Language - Do's and Dont's of the Induction Phase - How To Choose Your Carbohydrates - The Glycemic Index Of Common Foods - The Possible Hindrances To Weight Loss - Foods Permitted During Phase 1 - A Menu For Week 1, Induction Phase - A Menu For Week 2, Induction Phase - Reasons For Slow Weight Loss - How To Determine Your Critical Carbohydrate Level - Rules For Ongoing Weight Loss - Over 40 Delicious Recipes including Breakfast, Lunch, Dinner, Snacks, and Desserts - And Much More!
