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The Climbing Bible
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Zuletzt aktualisiert am 18. Jul. 2025 06:43:06 MESZAlle Änderungen ansehenAlle Änderungen ansehen

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Title
The Climbing Bible
ISBN
9781912560707

Über dieses Produkt

Product Identifiers

Publisher
Vertebrate Graphics The Limited
ISBN-10
1912560704
ISBN-13
9781912560707
eBay Product ID (ePID)
13070926127

Product Key Features

Book Title
Climbing Bibles : Technical, Physical and Mental Training for Rock Climbing
Number of Pages
352 Pages
Language
English
Topic
Coaching / General, Sports Psychology, General
Publication Year
2020
Illustrator
Yes
Genre
Sports & Recreation
Author
Stian Christophersen, Martin Mobråten
Book Series
The Climbing Bibles Ser.
Format
Trade Paperback

Dimensions

Item Height
1.1 in
Item Weight
42.4 Oz
Item Length
9.8 in
Item Width
7.9 in

Additional Product Features

Intended Audience
Trade
Reviews
'This book has a fantastic structure, and each chapter develops from the basics to a slightly more advanced perspective. It is a beautiful book, with a clear layout and some great anecdotes throughout. It has incredibly useful information through each chapter, with enough to keep any keen climber busy and to give you ideas to focus on.' - Emma Twyford, Chalkbloc
Dewey Edition
23
TitleLeading
The
Series Volume Number
1
Dewey Decimal
796.5223
Synopsis
An all-encompassing guide that combines European training techniques to enhance technical, physical, and mental performance for climbers of all levels. More and more people around the world are discovering how great climbing is, both indoors and outdoors. The Climbing Bible by internationally renowned climbers and coaches Martin Mobråten and Stian Christophersen is a comprehensive guide to help you train effectively to become a better climber.The authors have been climbing coaches for a number of years. Based on their own extensive experience and research, this book collates the best European training techniques into one book with information on how to specifically train for the technical, physical and mental performance factors in climbing - including endurance, power, motivation, fear of falling, and much more. It also deals with tactics, fingerboarding and finger strength, general training and injury prevention, injuries related to climbing, and training plans.It is illustrated with 400 technique and action photos, and features stories from top climbers as well as a foreword by climber and bestselling author Jo Nesbø . The Climbing Bible will help and motivate you to improve and develop as a climber and find even more joy in this fantastic sport., Published to coincide with sport climbing's debut in the Olympics, The Climbing Bible by Martin Mobråten and Stian Christophersen is a comprehensive guide to help you train effectively to become a better climber. Illustrated with 400 technique and action photos, and features stories from top climbers as well as a foreword by Jo Nesbø., An all-encompassing guide that combines European training techniques to enhance technical, physical, and mental performance for climbers of all levels. More and more people around the world are discovering how great climbing is, both indoors and outdoors. The Climbing Bible by internationally renowned climbers and coaches Martin Mobråten and Stian Christophersen is a comprehensive guide to help you train effectively to become a better climber.The authors have been climbing coaches for a number of years. Based on their own extensive experience and research, this book collates the best European training techniques into one book with information on how to specifically train for the technical, physical and mental performance factors in climbing - including endurance, power, motivation, fear of falling, and much more. It also deals with tactics, fingerboarding and finger strength, general training and injury prevention, injuries related to climbing, and training plans.It is illustrated with 400 technique and action photos, and features stories from top climbers as well as a foreword by climber and bestselling author Jo Nesb . The Climbing Bible will help and motivate you to improve and develop as a climber and find even more joy in this fantastic sport., More and more people around the world are discovering how great climbing is, both indoors and outdoors. The Climbing Bible by internationally renowned climbers and coaches Martin Mobråten and Stian Christophersen is a comprehensive guide to help you train effectively to become a better climber. The authors have been climbing coaches for a number of years. Based on their own extensive experience and research, this book collates the best European training techniques into one book with information on how to specifically train for the technical, physical and mental performance factors in climbing - including endurance, power, motivation, fear of falling, and much more. It also deals with tactics, fingerboarding and finger strength, general training and injury prevention, injuries related to climbing, and training plans. It is illustrated with 400 technique and action photos, and features stories from top climbers as well as a foreword by climber and bestselling author Jo Nesbø . The Climbing Bible will help and motivate you to improve and develop as a climber and find even more joy in this fantastic sport.
LC Classification Number
GV200.2

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USt-IdNr.: GB 724498118
CRN: 03800600
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