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eBay-Artikelnr.:333484428874
Artikelmerkmale
- Artikelzustand
- Title
- Complex PTSD: From Surviving to Thriving: A GUIDE AND MAP FOR RE
- ISBN
- 9781492871842
Über dieses Produkt
Product Identifiers
Publisher
CreateSpace
ISBN-10
1492871842
ISBN-13
9781492871842
eBay Product ID (ePID)
204220992
Product Key Features
Book Title
Complex Ptsd : from Surviving to Thriving
Number of Pages
374 Pages
Language
English
Topic
General
Publication Year
2013
Genre
Self-Help
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
22.4 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
Synopsis
I have Complex PTSD [Cptsd] and wrote this book from the perspective of someone who has experienced a great reduction of symptoms over the years. I also wrote it from the viewpoint of someone who has discovered many silver linings in the long, windy, bumpy road of recovering from Cptsd. I felt encouraged to write this book because of thousands of e-mail responses to the articles on my website that repeatedly expressed gratitude for the helpfulness of my work. An often echoed comment sounded like this: At last someone gets it. I can see now that I am not bad, defective or crazy...or alone! The causes of Cptsd range from severe neglect to monstrous abuse. Many survivors grow up in houses that are not homes - in families that are as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul and body. This book is a practical, user-friendly self-help guide to recovering from the lingering effects of childhood trauma, and to achieving a rich and fulfilling life. It is copiously illustrated with examples of my own and my clients' journeys of recovering. This book is also for those who do not have Cptsd but want to understand and help a loved one who does. This book also contains an overview of the tasks of recovering and a great many practical tools and techniques for recovering from childhood trauma. It extensively elaborates on all the recovery concepts explained on my website, and many more. However, unlike the articles on my website, it is oriented toward the layperson. As such, much of the psychological jargon and dense concentration of concepts in the website articles has been replaced with expanded and easier to follow explanations. Moreover, many principles that were only sketched out in the articles are explained in much greater detail. A great deal of new material is also explored. Key concepts of the book include managing emotional flashbacks, understanding the four different types of trauma survivors, differentiating the outer critic from the inner critic, healing the abandonment depression that come from emotional abandonment and self-abandonment, self-reparenting and reparenting by committee, and deconstructing the hierarchy of self-injuring responses that childhood trauma forces survivors to adopt. The book also functions as a map to help you understand the somewhat linear progression of recovery, to help you identify what you have already accomplished, and to help you figure out what is best to work on and prioritize now. This in turn also serves to help you identify the signs of your recovery and to develop reasonable expectations about the rate of your recovery. I hope this map will guide you to heal in a way that helps you to become an unflinching source of kindness and self-compassion for yourself, and that out of that journey you will find at least one other human being who will reciprocally love you well enough in that way.
Artikelbeschreibung des Verkäufers
Rechtliche Informationen des Verkäufers
USt-IdNr.: GB 724498118
CRN: 03800600
Info zu diesem Verkäufer
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- a***a (39)- Bewertung vom Käufer.Letzter MonatBestätigter KaufGreat condition and arrived in good time
- 5***4 (10)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufI received my book in good shape and pretty quickly. Thank you!!!
- t***s (248)- Bewertung vom Käufer.Vor über einem JahrBestätigter KaufBook arrived timely and in perfect condition.
- f***f (1594)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufExcellent Seller, Goes the Extra Mile. The Seller Was Incredibly Communicative. Smooth Transaction, Shipped Very Quickly, As Advertised; Good Price; Well Packaged & Delivered Within a Few Days. Item in Described Promised Condition, Thank You Very Much!!!!!!!!!!! A+
- c***c (225)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufMy book arrived in good condition. Packaging was a rigid cardboard mailer, and it protected my book well. It was shipped in a reasonable amount of time, but I was still prompted to reach out to inquire further about it. Seller communication was very good, answering me within 24-hours. I was told shipping can take 9-15 days to happen... it arrived within 10 days after purchase. I would purchase from this seller again. Two thumbs up!
- a***h (64)- Bewertung vom Käufer.Letzter MonatBestätigter KaufBook arrived as described, packed inside a cardboard envelope which I like because it protects the corners from damage in transit. Great price and arrived ahead of the estimated delivery date. I value book sellers who package this way to ensure the books arrive safely, will bookmark you guys for future book purchases.
Produktbewertungen & Rezensionen
Relevanteste Rezensionen
- 21. Okt. 2016
Very Helpful. Takes the Complex and Makes it Totally Understandable.
Bestätigter Kauf: JaZustand: NeuVerkauft von: shopsy
- 17. Mai. 2016
A Life Changer
Bestätigter Kauf: JaZustand: NeuVerkauft von: happytimesforever
- 14. Jan. 2020
Sooo Worthy!
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: greatbookprices2
- 12. Feb. 2019
Definitely worth the read!
Bestätigter Kauf: JaZustand: NeuVerkauft von: quality-choice
- 21. Aug. 2020
Revelatory and Relatable
Bestätigter Kauf: JaZustand: NeuVerkauft von: prepbooks
Awesomebooksusa
98% positive Bewertungen•1,3 Mio. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Beliebte Kategorien in diesem Shop
Verkäuferbewertungen (544.466)
Dieser Artikel (4)
Alle Artikel (544.466)
- a***a (39)- Bewertung vom Käufer.Letzter MonatBestätigter KaufGreat condition and arrived in good time
- 5***4 (10)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufI received my book in good shape and pretty quickly. Thank you!!!
- t***s (248)- Bewertung vom Käufer.Vor über einem JahrBestätigter KaufBook arrived timely and in perfect condition.
- f***f (1594)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufExcellent Seller, Goes the Extra Mile. The Seller Was Incredibly Communicative. Smooth Transaction, Shipped Very Quickly, As Advertised; Good Price; Well Packaged & Delivered Within a Few Days. Item in Described Promised Condition, Thank You Very Much!!!!!!!!!!! A+
- c***c (225)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufMy book arrived in good condition. Packaging was a rigid cardboard mailer, and it protected my book well. It was shipped in a reasonable amount of time, but I was still prompted to reach out to inquire further about it. Seller communication was very good, answering me within 24-hours. I was told shipping can take 9-15 days to happen... it arrived within 10 days after purchase. I would purchase from this seller again. Two thumbs up!
- a***h (64)- Bewertung vom Käufer.Letzter MonatBestätigter KaufBook arrived as described, packed inside a cardboard envelope which I like because it protects the corners from damage in transit. Great price and arrived ahead of the estimated delivery date. I value book sellers who package this way to ensure the books arrive safely, will bookmark you guys for future book purchases.