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Mayo Clinic on Osteoporosis : Keep Your Bones Strong and Reduce Your Risk of Fractures by Ann E. Kearns (2021, Trade Paperback)

Über dieses Produkt

Product Identifiers

PublisherMayo Foundation for Medical Education & Research
ISBN-101893005240
ISBN-139781893005242
eBay Product ID (ePID)102835014

Product Key Features

Number of Pages256 Pages
LanguageEnglish
Publication NameMayo Clinic on Osteoporosis : Keep Your Bones Strong and Reduce Your Risk of Fractures
SubjectWomen's Health, Healthy Living, Diseases / Musculoskeletal, Diseases
Publication Year2021
TypeTextbook
Subject AreaHealth & Fitness, Medical
AuthorAnn E. Kearns
FormatTrade Paperback

Dimensions

Item Height0.4 in
Item Weight18.3 Oz
Item Length9.1 in
Item Width7.4 in

Additional Product Features

Intended AudienceTrade
LCCN2020-938350
Dewey Edition22
IllustratedYes
Dewey Decimal616.7/1
SynopsisThroughout your life, your bones are constantly rebuilding. But as you age, you run a greater risk of your new bone growth not being able to keep up with the old bone you're losing. But fortunately, an osteoporosis diagnosis doesn't have to be permanent. By taking the right steps, you can reduce your risk of future fractures, stop bone loss, and even rebuild your low bone density. In this book, Dr. Ann E. Kearns, a leading endocrinologist at Mayo Clinic, provides clear, practical information on the common causes of osteoporosis and osteopenia, simple ways to prevent bone loss, and more., This book provides a clear explanation of osteoporosis and fracturing, and practical advice on your prevention and treatment options. Book jacket., Millions of people live with osteoporosis or low bone mass, but many don't recognise the symptoms until it is too late. Before a bad fall or fracture renders you immobile, learn how to reduce your risk of developing osteoporosis, manage your day-to-day symptoms, and even treat the disease with the tools provided in Mayo Clinic Guide to Preventing & Treating Osteoporosis . Throughout your life, your bones are constantly rebuilding. But as you age, you run a greater risk of your new bone growth not being able to keep up with the old bone you're losing. Osteopenia and osteoporosis develop when this imbalance makes bones weak and likely to break. A stooped posture, low-trauma fractures, and collapsed vertebrae are a few of the tell-tale signs associated with weakened and brittle bones. But fortunately, an osteoporosis diagnosis doesn't have to be permanent. By taking the right steps, you can reduce your risk of future fractures, stop bone loss, and even rebuild your low bone density. In this book, Dr. Ann E. Kearns, a leading endocrinologist at Mayo Clinic, provides clear, practical information on the common causes of osteoporosis and osteopenia, simple ways to prevent bone loss with nutritious foods and supplements, and how to test for low bone mass before a fracture occurs. You will also learn tips for healthy eating and beneficial exercises, using modern medications to stop bone loss and encourage new bone growth, and how to quickly and safely recover from injuries sustained from low bone density. Together with your health care provider, you can take action to maintain strong bones and a full, healthy life., Around 54 million Americans live with osteoporosis or low bone mass, but many don't recognize the symptoms until it is too late. Before a bad fall or fracture renders you immobile, learn how to reduce your risk of developing osteoporosis, manage your day-to-day symptoms, and even treat the disease with the tools provided in Mayo Clinic on Osteoporosis . Throughout your life, your bones are constantly rebuilding. But as you age, you run a greater risk of your new bone growth not being able to keep up with the old bone you're losing. Osteopenia and osteoporosis develop when this imbalance makes bones weak and likely to break. A stooped posture, low-trauma fractures, and collapsed vertebrae are a few of the tell-tale signs associated with weakened and brittle bones. But fortunately, an osteoporosis diagnosis doesn't have to be permanent. By taking the right steps, you can reduce your risk of future fractures, stop bone loss, and even rebuild your low bone density. In this book, Dr. Ann E. Kearns, a leading endocrinologist at Mayo Clinic, provides clear, practical information on the common causes of osteoporosis and osteopenia, simple ways to prevent bone loss with nutritious foods and supplements, and how to test for low bone mass before a fracture occurs. You will also learn tips for healthy eating and beneficial exercises, using modern medications to stop bone loss and encourage new bone growth, and how to quickly and safely recover from injuries sustained from low bone density. Together with your health care provider, you can take action to maintain strong bones and a full, healthy life.
LC Classification NumberRC931.O73H63 2003

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4.4
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Would recommend

Good value

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Relevanteste Rezensionen

  • This book was supposed to be 2021 but it really was published in 1999, I really was disappointed to fine it was really so old.

    This book was supposed to be 2021 but it really was published in 1999, I really was disappointed to fine it was really so old.

    Bestätigter Kauf: JaArtikelzustand: Gebraucht

  • Good osteoporosis info source

    Good source of information covering osteoporosis

    Bestätigter Kauf: JaArtikelzustand: Gebraucht

  • Best descriptions, both in text and graphics of, the disease and cures

    Best descriptions, both in text and graphics of, the disease and cures

    Bestätigter Kauf: JaArtikelzustand: Gebraucht

  • This book helped me a lot...

    This book helped me a lot

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  • mayo was important

    Thank you

    Bestätigter Kauf: JaArtikelzustand: Gebraucht