MOMENTAN AUSVERKAUFT
Über dieses Produkt
Product Identifiers
PublisherShambhala Publications, Incorporated
ISBN-101645471039
ISBN-139781645471035
eBay Product ID (ePID)3057283815
Product Key Features
Number of Pages288 Pages
LanguageEnglish
Publication NameTmj Handbook : a Therapeutic Guide to Relieving Jaw Tension and Pain with Yoga and Mindfulness
SubjectAlternative Therapies, Pain Management, Yoga, Dentistry / General
Publication Year2024
TypeTextbook
Subject AreaHealth & Fitness, Medical
AuthorCator Shachoy
FormatTrade Paperback
Dimensions
Item Height0.7 in
Item Weight21.9 Oz
Item Length10 in
Item Width7 in
Additional Product Features
Intended AudienceTrade
LCCN2022-011533
Dewey Edition23/eng/20220318
TitleLeadingThe
IllustratedYes
Dewey Decimal617.5/220624
SynopsisAlleviate TMJ pain with a powerful, integrative mind-body program that draws on yoga, mindfulness, and craniosacral bodywork and includesmore than thirty instructional movements and eleven audio downloads. In The TMJ Handbook , Cator Shachoy explains the anatomy and physiology of Temporomandibular Joint Dysfunction (TMD)-what we commonly refer to as "TMJ." She unpacks the physical, emotional, and energetic reasons why this pain can occur and become so debilitating-including injury, stress and tension, emotional trauma, grief and rage, hormonal imbalances, among other causes. She then offers a unique and effective approach to reducing TMJ pain that combines yoga, massage, meditation, and craniosacral therapy. The TMJ Handbook delves into- A definition and explanation of jaw tension and jaw anatomy Headaches, stress, and trauma Conscious healing touch and self-massage Yoga poses and sequences Shachoy shares inspiring and instructive stories of patients she has treated and empowers us with the knowledge and skills to help ourselves. This fully illustrated guide hasmore than thirty instructional movements and eleven audio downloads., Alleviate TMJ pain with a powerful, integrative mind-body program that draws on yoga, mindfulness, and craniosacral bodywork, and includes more than thirty instructional movements and eleven audio downloads., Alleviate TMJ Pain with this powerful, integrative mind-body program that draws on yoga, mindfulness, and craniosacral bodywork. Cator Shachoy explains the anatomy and physiology of Temporomandibular Joint Dysfunction (TMD)-what we commonly refer to as "TMJ." She unpacks the physical, emotional, and energetic reasons why this pain can occur and become so debilitating-including injury, stress and tension, emotional trauma, grief and rage, and hormonal imbalances, among other causes. Shachoy shares inspiring and instructive stories of patients she has treated and empowers us with the knowledge and skills to help ourselves. This fully illustrated guide has over thirty instructional movements and audio downloads of exercises and meditations.
LC Classification NumberRK470.S48 2022
Bewertungen und Rezensionen
Relevanteste Rezensionen
- 23. Jul. 2025
Highly recommend buying
I would highly recommend this book to anyone suffering from TMJ. It has helped me immensely.Bestätigter Kauf: JaArtikelzustand: Gebraucht
