Mit Naughty schön machen: Ein Leitfaden für Intimität für die Regel Thomas Murray kostenloser Versand-

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Making Nice with Naughty: An Intimacy Guide for the Rule Thomas Murray Free Ship
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Standort: Hillman, Minnesota, USA
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Gut: Buch, das gelesen wurde, sich aber in einem guten Zustand befindet. Der Einband weist nur sehr ...
Binding
Paperback
Product Group
Book
Weight
0 lbs
IsTextBook
No
ISBN
9780578271385
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Product Identifiers

Publisher
Clinical Training & Consultation, Pllc
ISBN-10
0578271389
ISBN-13
9780578271385
eBay Product ID (ePID)
10057247865

Product Key Features

Educational Level
Adult & Further Education
Subject
General
Publication Year
2022
Language
English
Publication Name
Making Nice with Naughty : An Intimacy Guide for the Rule-Following, Organized, Perfectionist, Practical, and Color-Within-The-Line Types
Type
Textbook
Subject Area
Self-Help, Psychology
Author
Thomas Murray Jr.
Format
Trade Paperback

Additional Product Features

Intended Audience
Adult Education
Synopsis
Have too much self-control? Society tells you self-control is great; it's a virtue. Yet, your success in managing emotions, getting the job done, getting accolades for being detail-oriented, planful, driven, etc. haven't led to success in your intimate relationships and in the bedroom. You've been told how being naughty gets you into trouble and that you should live by the rules to be successful. So, you developed self-control. Too much self-control, however, wreaks havoc in areas where vulnerability is essential: intimate relationships and sex life. Can you have too much self-control? You bet! The Overcontrolled Temperament Too much self-control, also known as the Overcontrolled Temperament, is characterized by the following core traits: Not being open to new, strange, and unexpected experiences; tendency to avoid uncertainty; being risk-averse; threat sensitivity and hypervigilance. Compulsive need for structure and order; hyperperfectionism; rigid rule-governed behavior; high moral certitude; the strong belief in what "should be, must be, has to be." Flat or neutral face; not easily excited; avoiding vulnerability; saying "fine" when things aren't fine; pride in having a "stable mood." Feeling alone and that nobody quite gets you or understands you; comparing yourself to others; feeling envious and bitter. Discover How the above Core Traits can Ruin your Sex Life and Find Powerful Solutions. Commons Sexual Problems of Overcontrolled People: Are you experiencing low sexual desire, emotional distance from your partner, sexual performance anxiety, sexual perfectionism, anorgasmia, sexual dysfunction, or sexual pain disorders? Then you owe it to yourself to read Making Nice with Naughty. Why? Because you're not alone. Millions, just like you, struggle with relaxing and being playful during sex. Naughty has gotten a bad rap and represents so much of what you've come to avoid: mystery, unpredictability, unfamiliarity, and uncertainty. Yet, these features are essential to acquiring a meaningful and fulfilling sex life. Get Sage Advice From a Leading Sexologist. It's time to make nice with naughty ! Integrating several innovative and effective psychotherapies, Dr. Thomas L. Murray, Jr. takes you on an eye-opening journey, using humor and directness, to help you get what you want: a more fulfilling sex life. Here's why you'll love this guide: Discover how too much self-control underlies many sexual and relationship problems Reconnect with your partner using the power of vulnerability Experience freedom from old patterns of thinking Change your relationship with anxiety and embrace uncertainty Reduce negative self-talk Develop psychological flexibility Apply new and powerful mindfulness techniques Transition from performance-based to pleasure-based sex Are you ready? Scroll up, click buy, and get started now!, You worked hard, followed the rules, and delayed gratification to get where you are in life. You played nice, did what you were told, and were rewarded for it. You have high expectations of yourself and for those around you. You have a strong sense of how the world should be and a consciousness of right and wrong. These are all admirable traits.Yet, your sex life and relationships suffer. Emotional distance has grown between you and your partner. Passion has diminished. Sex has become routine, assuming it happens at all. Your mind overthinks, making it impossible to relax: "Will the kids hear us?"; "My body's changed so much!"; "I have tons to catch up on and sex is a waste of time"; "What if I embarrass myself?"You fear uncertainty, especially about the future; you feel anxious, yet you want more out of life. You want to have fun with sex and be intimate and enjoy what you see others enjoying. You're not sure where to start though or if your thoughts and feelings will ever change. They can.In your hands is an intimacy guide for turning down your dial on what is defined as an Overcontrolled (OC) Temperament and reclaiming psychological flexibility, child-like playfulness, adventure, and guilt-free pleasure-seeking.Note: my book doesn't promise to rid you of anxiety and fear. Instead, I'll challenge you to change your relationship with your fretfulness, awkwardness, and uncertainty where you're no longer treating them as enemies but as doorways to sexual enjoyment.In these chapters and exercises, you'll uncover new aspects of your personality and take action toward more meaningful and fulfilling intimacy. While playing nice may have gotten you to this point in your life, Making Nice with Naughty will provide you a path to your ultimate and true desire.

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