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Big Lot of 8 Bodybuilding / Weight Training Books fitness nutrition
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Artikelzustand:
- Sofort-KaufenBig Lot of 8 Bodybuilding / Weight Training Books fitness nutrition
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US $18,72 (ca. EUR 16,11) USPS Media MailTM.
Standort: Nevada City, California, USA
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Lieferung zwischen Mi, 19. Nov und Fr, 21. Nov nach 94104 bei heutigem Zahlungseingang
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eBay-Artikelnr.:325504709709
Artikelmerkmale
- Artikelzustand
- ISBN
- 9781578261864
Über dieses Produkt
Product Identifiers
Publisher
Hatherleigh Company, The Limited, T.H.E.
ISBN-10
1578261864
ISBN-13
9781578261864
eBay Product ID (ePID)
30780073
Product Key Features
Book Title
Hardgainers' Bodybuilding Handbook
Number of Pages
296 Pages
Language
English
Publication Year
2005
Topic
Exercise, Bodybuilding & Weight Training
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
25 oz
Item Length
10 in
Item Width
8.1 in
Additional Product Features
Intended Audience
Trade
LCCN
2004-021942
Dewey Edition
22
Dewey Decimal
613.7/13
Synopsis
Pack on muscle mass quickly and get bigger and stronger now--an essential guide for the everyday weight trainer. Are you tired of working out with nothing to show for it? Are you pumping iron but not getting big? Then you are a hardgainer, someone who needs a special plan for building a superbly muscled, strong, lean, and healthy physique. Now you can get big faster than you ever imagined with the secret techniques revealed in The Hardgainers' Bodybuilding Handbook . The Hardgainers' Bodybuilding Handbook will reveal- * The 10 laws of ultimate muscle growth. * The best exercises for building muscle mass. * Essential equipment for your home gym. * How to use nutrition to build muscle without increasing body fat. * The scoop on supplements, the truth about aerobics, and much more. Containing detailed beginner, intermediate, and advanced workout routines; packed with information on diet, cooking, and nutrition; filled with training schedules, exercise plans and nutrition logs; The Hardgainers' Bodybuilding Handbook is a must for anyone who is serious about bulking up., Pack on muscle mass quickly and get bigger and stronger now---an essential guide for the everyday weight trainer. Are you tired of working out with nothing to show for it? Are you pumping iron but not getting big? Then you are a hardgainer, someone who needs a special plan for building a superbly muscled, strong, lean, and healthy physique. Now you can get big faster than you ever imagined with the secret techniques revealed in The Hardgainers' Bodybuilding Handbook . The Hardgainers' Bodybuilding Handbook will reveal: * The 10 laws of ultimate muscle growth. * The best exercises for building muscle mass. * Essential equipment for your home gym. * How to use nutrition to build muscle without increasing body fat. * The scoop on supplements, the truth about aerobics, and much more. Containing detailed beginner, intermediate, and advanced workout routines; packed with information on diet, cooking, and nutrition; filled with training schedules, exercise plans and nutrition logs; The Hardgainers' Bodybuilding Handbook is a must for anyone who is serious about bulking up.
LC Classification Number
GV546.5.R58 2004
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- s***h (297)- Bewertung vom Käufer.Letzte 6 MonateBestätigter Kauf100+ year old book, in excellent condition and exactly as described. Excellent transaction. Shiping was immediate and received 4 days after ordering. Packaging was first rate. I highly recommend this seller and will do business again.hYoung Americans in Japan Edward Greey Jewett Family Oto Nambo Vintage 1899 hc (Nr. 226303767901)
- n***n (2847)- Bewertung vom Käufer.Letzter MonatBestätigter KaufThis is my first time doing business with this seller, but it will not be my last. Magazine was in great condition, packaged securely so that it stayed that way and delivered quickly. All at a more than fair price. I highly recommend this seller!
- m***f (29)- Bewertung vom Käufer.Letzter MonatBestätigter KaufShipping was quick and easy. Packaging was well done. The book looked exactly like the photos posted. A rare find at an amazing value. All and all a great experience all the way around. Will definitely be buying from this seller again
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