ReviewsAcu Yogacan be used as a practical handbook, and belongs on every familys shelf along with books like Benjamin Spocks Handbook of Baby Care. Mary Oliver Tasch, Ph.D., Certified Acupuncturist I findAcu-Yogato be comprehensive and highly instructive. There are few available texts covering the material offered in this book. I am sureAcu-Yogawill aid many to improve specific problems of the mind and body. James H. Tenzel, M.D., Acu Yoga can be used as a practical handbook, and belongs on every familys shelf along with books like Benjamin Spocks Handbook of Baby Care. Mary Oliver Tasch, Ph.D., Certified AcupuncturistI find Acu-Yoga to be comprehensive and highly instructive. There are few available texts covering the material offered in this book. I am sure Acu-Yoga will aid many to improve specific problems of the mind and body. James H. Tenzel, M.D., Acu Yoga can be used as a practical handbook, and belongs on every familys shelf along with books like Benjamin Spocks Handbook of Baby Care. Mary Oliver Tasch, Ph.D., Certified Acupuncturist I find Acu-Yoga to be comprehensive and highly instructive. There are few available texts covering the material offered in this book. I am sure Acu-Yoga will aid many to improve specific problems of the mind and body. James H. Tenzel, M.D.
Number of Volumes1 vol.
SynopsisOriginally published in 1981 and now in its 21st printing, Acu-Yoga is the only book to explain the relationship between two ancient health regimens yoga and acupressure and how they can be combined for maximum effectiveness in relieving stress and finding energy and vibrant health. This powerful, practical program offers self-help techniques to treat back problems, headaches, hypertension, colds, constipation, depression, menstrual discomfort and aches and tension throughout our bodies., Originally published in 1981 and now in its 21st printing, Acu-Yoga is the only book to explain the relationship between two ancient health regimensyoga and acupressure and how they can be combined for maximum effectiveness in relieving stress and finding energy and vibrant health. This powerful, practical program offers self-help techniques to treat back problems, headaches, hypertension, colds, constipation, depression, menstrual discomfort and aches and tension throughout our bodies. CONTAINS SELF HELP TECHNIQUES FOR: BL BACK PROBLEMS BL HEADACHES BL BODY TENSIONS BL HYPERTENSION BL COLDS BL NECK TENSION BL CONSTIPATION BL MENSTRUAL TENSION BL DEPRESSION BL SHOULDER TENSION, Originally published in 1981 and now in its 21st printing, Acu-Yoga is the only book to explain the relationship between two ancient health regimensyoga and acupressure and how they can be combined for maximum effectiveness in relieving stress and finding energy and vibrant health. This powerful, practical program offers self-help techniques to treat back problems, headaches, hypertension, colds, constipation, depression, menstrual discomfort and aches and tension throughout our bodies. CONTAINS SELF HELP TECHNIQUES FOR: - BACK PROBLEMS - HEADACHES - BODY TENSIONS - HYPERTENSION - COLDS - NECK TENSION - CONSTIPATION - MENSTRUAL TENSION - DEPRESSION - SHOULDER TENSION
LC Classification NumberRM723.A27