Das Pflanzenparadoxon Kochbuch: 100 einfach und deli, gundry...-

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The Plant Paradox Cookbook: 100 Simple and Deli, Gundry..
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PublishedOn
2018-04-19
Title
The Plant Paradox Cookbook: 100 Simple and Delicious Recipes to
Artist
Not Specified
Type
Not Specified
Publication Name
Not Specified
ISBN
9780062843371
Kategorie

Über dieses Produkt

Product Identifiers

Publisher
HarperCollins
ISBN-10
0062843370
ISBN-13
9780062843371
eBay Product ID (ePID)
240235122

Product Key Features

Book Title
Plant Paradox Cookbook : 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free
Number of Pages
288 Pages
Language
English
Topic
Health & Healing / General, Specific Ingredients / Vegetables, Diet & Nutrition / Nutrition, Health & Healing / Weight Control, Body Cleansing & Detoxification, Diet Therapy
Publication Year
2018
Illustrator
Yes
Genre
Cooking, Health & Fitness, Medical
Author
Gundry Steven R.
Book Series
The Plant Paradox Ser.
Format
Hardcover

Dimensions

Item Height
1.1 in
Item Weight
36.3 Oz
Item Length
9.4 in
Item Width
7.8 in

Additional Product Features

Intended Audience
Trade
LCCN
2018-303871
TitleLeading
The
Dewey Edition
23
Series Volume Number
2
Dewey Decimal
641.563
Synopsis
From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color photos. In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins--a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task. Now, in The Plant Paradox Cookbook, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes. Dr. Gundry will offer an overview of his Plant Paradox program and show readers how to overhaul their pantries and shopping lists to make delicious, simple, seasonal, lectin-free meals. He'll also share his hacks for making high-lectin foods safe to eat, including methods like pressure-cooking grains and peeling and deseeding tomatoes. With a quick-start program designed to boost weight loss and recipes for smoothies, breakfasts, main meals, snacks, and desserts, The Plant Paradox Cookbook will show readers of The Plant Paradox--and more--how delicious it can be to eat lectin-free., From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox , offering 100 easy-to-follow recipes and four-color photos. In the New York Times bestseller The Plant Paradox , Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins--a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task. Now, in The Plant Paradox Cookbook , Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes. Dr. Gundry will offer an overview of his Plant Paradox program and show readers how to overhaul their pantries and shopping lists to make delicious, simple, seasonal, lectin-free meals. He'll also share his hacks for making high-lectin foods safe to eat, including methods like pressure-cooking grains and peeling and deseeding tomatoes. With a quick-start program designed to boost weight loss and recipes for smoothies, breakfasts, main meals, snacks, and desserts, The Plant Paradox Cookbook will show readers of The Plant Paradox --and more--how delicious it can be to eat lectin-free., From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color photos. In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins-a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task. Now, in The Plant Paradox Cookbook, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes. Dr. Gundry will offer an overview of his Plant Paradox program and show readers how to overhaul their pantries and shopping lists to make delicious, simple, seasonal, lectin-free meals. He'll also share his hacks for making high-lectin foods safe to eat, including methods like pressure-cooking grains and peeling and deseeding tomatoes. With a quick-start program designed to boost weight loss and recipes for smoothies, breakfasts, main meals, snacks, and desserts, The Plant Paradox Cookbook will show readers of The Plant Paradox-and more-how delicious it can be to eat lectin-free.
LC Classification Number
RM237.9

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  • von quinn2019
    30. Mai. 2024

    Not worth it

    After buying this book and the Longevity .... by the same author, I had an appointment with my nutritionist and she said the lectins is cooked out so not to worry about it and that she is not impressed with the author. The author misquoted the pages and said he has the amount of the supplements specified but it was not mentioned where all the supplements were listed; he seemed to not have proof-read his book!! Don't take the grapefruit seed extract, it causes dizzyness. I almost passed out from taking it, a condition I have never experienced before. I tried it a few days later and the same thing happened and after I stopped taking it, it never happened again. It does have some good recipes but you can get the vegetarian recipes for free from everywhere else. Just try to eat organic ...

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: booksrun

  • von beachgirl6559
    07. Apr. 2020

    Lose weight, and feel better. Winning combo

    After years of suffering with gastrointestinal problems, I stumbled upon Dr. Gundry’s research for supplements and diet to heal your gut. The book which included recipes, was less than $20 and I also spent about $100 investing in the right foods to promote a healthier lifestyle. In two weeks I have noticed a remarkable improvement.

    Bestätigter Kauf: JaZustand: NeuVerkauft von: stbu720

  • von lida1029
    25. Apr. 2018

    Brilliant!

    The chemistry of humans evolves at a snail's pace while our food production and distribution has taken off in a revolutionary manner, swift as the wind, and often to the detriment of many of us. As a result, we see more autoimmune conditions than ever before. Consequently, , we need a new look, a new take, on how to address the disparity between evolution v. revolution. Dr. Gundry addresses this issue in great detail and makes a vital and powerful case for amending the way we choose what we eat..

    Bestätigter Kauf: JaZustand: NeuVerkauft von: happyinthehead

  • von lauriegroomergirl
    28. Aug. 2018

    Certainly is a 'Paradox'.

    On a quest to reduce pain and inflammation, I started to read The Plant Paradox book, then opted to buy the cookbook. The Plant Paradox is explained in a shorter version with many yummy recipes available to follow. It is an expensive way to eat, but I plan to slowly change what I can and do what I am able to afford. It is a very eye opening explanation of why so many foods we think are good for us actually are bad.

    Bestätigter Kauf: JaZustand: NeuVerkauft von: hMiS7-R2T7G@Deleted

  • von brobdignagian
    16. Feb. 2025

    Very nice book, but unusual ingredients

    This is interesting reading and well written. The book, layout and pictures are excellent as well. The only issue I have is with some of the ingredients, which are anything but common and therefore not readily available in some stores.

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: clickgoodwillbooks

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