Die große amerikanische Detox-Diät: Fühlen Sie sich besser, sehen Sie besser aus und verlieren Sie das Augenlicht von Clea-

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The Great American Detox Diet : Feel Better, Look Better, and Lose Wight by Clea
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Artikelzustand
Sehr gut: Buch, das nicht neu aussieht und gelesen wurde, sich aber in einem hervorragenden Zustand ...
ISBN
9781594864841
EAN
9781594864841
Kategorie

Über dieses Produkt

Product Identifiers

Publisher
Rodale Press, Incorporated
ISBN-10
1594864845
ISBN-13
9781594864841
eBay Product ID (ePID)
50796112

Product Key Features

Book Title
Great American Detox Diet : Feel Better, Look Better, and Lose Wight by Cleaning Up Your Diet
Number of Pages
304 Pages
Language
English
Publication Year
2006
Topic
Nutrition, Body Cleansing & Detoxification, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Genre
Social Science, Health & Fitness, Medical
Author
Alex Jamieson
Format
Trade Paperback

Dimensions

Item Height
1 in
Item Weight
14.3 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
Reviews
"You will emerge from the other side of your 8-week detox just as I did: feeling energized, focused, healthy, alive and, most importantly, quite thankful that Alex was there to help." --Morgan Spurlock, creator, director, and star of Super Size Me "A truly ground-breaking primer on the benefits of what I call 'preventive eating.'"-- Lisa Ganjhu, DO, attending physician in the division of gastroenterology and liver diseases at St. Luke's-Roosevelt Hospital in New York City "You don't need to have gorged yourself on McDonald's to benefit from her quick-results plan." --Amazon.com, "You will emerge from the other side of your 8-week detox just as I did: feeling energized, focused, healthy, alive and, most importantly, quite thankful that Alex was there to help." -- Morgan Spurlock, creator, director, and star of Super Size Me "A truly ground-breaking primer on the benefits of what I call 'preventive eating.'" -- Lisa Ganjhu, DO, attending physician in the division of gastroenterology and liver diseases at St. Luke's-Roosevelt Hospital in New York City "You don't need to have gorged yourself on McDonald's to benefit from her quick-results plan." -- Amazon.com, You will emerge from the other side of your 8-week detox just as I did: feeling energized, focused, healthy, alive and, most importantly, quite thankful that Alex was there to help., "You will emerge from the other side of your 8-week detox just as I did: feeling energized, focused, healthy, alive and, most importantly, quite thankful that Alex was there to help."-Morgan Spurlock, creator, director, and star of Super Size Me "A truly ground-breaking primer on the benefits of what I call 'preventive eating.'"-Lisa Ganjhu, DO, attending physician in the division of gastroenterology and liver diseases at St. Luke's-Roosevelt Hospital in New York City "You don't need to have gorged yourself on McDonald's to benefit from her quick-results plan."- Amazon.com
Dewey Edition
22
TitleLeading
The
Dewey Decimal
613.2/5
Synopsis
"Here, for all those eagerly awaiting the paperback edition, is the detox plan featured in the hit movie" Super Size Me"-- the program that reversed the damage filmmaker Morgan Spurlock did to his body in a month of gorging on nothing but fast food " Alex Jamieson, a certified holistic health counselor and vegan chef-- presents the everyman's version of the detox plan that helped Spurlock lose 14 pounds in 8 weeks. Flexible and easy to follow, this 8-week strategy lays out a step-by-step plan for not only ridding the body of harmful toxins but also ending addictions to sugar, fats, and carbohydrates that damage both mental and physical well-being. Filled with 100 unique, delicious, and healthy recipes, "The Great American Detox Diet" can help anyone begin a lifetime of wellness and good health - and regain control of their body and lose weight., Here, in response to all the requests, is the detox program that undid the damage Morgan Spurlock--director and star of Super Size Me--did to his body in a month of gorging on nothing but McDonald's What would happen if you ate nothing but fast food for an entire month? That's what filmmaker Morgan Spurlock attempted to find out by making his scathing tongue-in-cheek documentary Super Size Me. A 33-year-old New Yorker in excellent health, he would eat nothing but McDonald's for 30 days, to gauge the effects on his body. The results were shocking: He gained almost 30 pounds, saw his cholesterol skyrocket, and developed chest pains and dangerously high blood pressure. The Great American Detox is an everyman's version of Spurlock's detox diet. Designed by vegan chef and holistic nutritionist (and Spurlock's significant other) Alex Jamieson, it is the program that gave Spurlock his health back. While doctors feared the damage might be permanent, Jamieson knew otherwise. She regularly sees her detox diet help clients achieve radical improvements in their emotional, spiritual, and physical health. Now she has written it up for popular use. Filled with mouthwatering recipes, it is a flexible 8-week program for weight loss, increased energy, allergy elimination, and other long-term health benefits., Here, for all those eagerly awaiting the paperback edition, is the detox plan featured in the hit movie Super Size Me-the program that reversed the damage filmmaker Morgan Spurlock did to his body in a month of gorging on nothing but fast food Alex Jamieson, a certified holistic health counselor and vegan chef-presents the everyman's version of the detox plan that helped Spurlock lose 14 pounds in 8 weeks. Flexible and easy to follow, this 8-week strategy lays out a step-by-step plan for not only ridding the body of harmful toxins but also ending addictions to sugar, fats, and carbohydrates that damage both mental and physical well-being. Filled with 100 unique, delicious, and healthy recipes, The Great American Detox Diet can help anyone begin a lifetime of wellness and good health - and regain control of their body and lose weight., Here, for all those eagerly awaiting the paperback edition, is the detox plan featured in the hit movie Super Size Me --the program that reversed the damage filmmaker Morgan Spurlock did to his body in a month of gorging on nothing but fast food Alex Jamieson, a certified holistic health counselor and vegan chef--presents the everyman's version of the detox plan that helped Spurlock lose 14 pounds in 8 weeks. Flexible and easy to follow, this 8-week strategy lays out a step-by-step plan for not only ridding the body of harmful toxins but also ending addictions to sugar, fats, and carbohydrates that damage both mental and physical well-being. Filled with 100 unique, delicious, and healthy recipes, The Great American Detox Diet can help anyone begin a lifetime of wellness and good health - and regain control of their body and lose weight.

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