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Product Identifiers
PublisherGlobe Pequot Press, T.H.E.
ISBN-100762781041
ISBN-139780762781041
eBay Product ID (ePID)114195345
Product Key Features
Book TitleComplete Nutrition Guide for Triathletes : The Essential Step-by-Step Guide to Proper Nutrition for Sprint, Olympic, Half Ironman and Ironman Distances
Number of Pages208 Pages
LanguageEnglish
TopicTriathlon, Diet & Nutrition / Nutrition, General
Publication Year2012
IllustratorYes
GenreSports & Recreation, Health & Fitness
AuthorJamie A. Cooper
FormatTrade Paperback
Dimensions
Item Weight0.9 Oz
Item Length9 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
LCCN2012-045667
TitleLeadingThe
SynopsisThe Complete Nutrition Guide for Triathletes is a thorough nutritional guidebook tailored specifically for the three-sport athlete to reach his triathlon goals and to cross the finish line with the best nutrition plan possible., Triathletes spend a lot of time and money making sure they have the right gear, optimizing their training plans, and selecting their races. And part of that preparation for big race days is taking care of diet to be sure the body is properly fed to maximize athletic performance. Enter The Complete Nutrition Guide for Triathletes, a thorough nutritional guidebook tailored specifically for the three-sport athlete to reach his triathlon goals and to cross the finish line with the best nutrition plan possible. Dr. Jamie A. Cooper brings to the book her expert knowledge about nutrition and exercise combined with her extensive experience as an active triathlete. The book covers each essential nutrient, offers up tailored nutritional plans for Sprint, Olympic, and Ironman races, and troubleshoots nutrition-related issues specifically concerning the triathlete.
LC Classification NumberTX361.A8C66 2012
