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How to Eat (Mindfulness Essentials)
Symposia Bookstore
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- Sofort-KaufenHow to Eat (Mindfulness Essentials)
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US $3,97 (ca. EUR 3,45) USPS Media MailTM.
Standort: Hoboken, New Jersey, USA
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eBay-Artikelnr.:306593024968
Artikelmerkmale
- Artikelzustand
- ISBN
- 9781937006723
Über dieses Produkt
Product Identifiers
Publisher
Parallax Press
ISBN-10
1937006727
ISBN-13
9781937006723
eBay Product ID (ePID)
201757208
Product Key Features
Book Title
How to Eat
Number of Pages
128 Pages
Language
English
Topic
Mindfulness & Meditation, General, Buddhism / Zen (See Also Philosophy / Zen), Healthy Living
Publication Year
2014
Illustrator
Yes
Genre
Body, Mind & Spirit, Religion, Cooking, Health & Fitness
Book Series
Mindfulness Essentials Ser.
Format
Trade Paperback
Dimensions
Item Height
0.3 in
Item Weight
3 Oz
Item Length
6 in
Item Width
4.1 in
Additional Product Features
Intended Audience
Trade
LCCN
2014-015222
Dewey Edition
23
Reviews
Appeared on every Regional Trade Association bestseller list in 2015: GLIBA (Great Lakes) MIBA (Midwest) MPIBA (Mountains and Plains) NAIBA (New Atlantic) NCIBA (Northern California) NEIBA (New England) PNBA (Pacific Northwest) SCIBA (Southern California) SIBA (South)
Series Volume Number
2
Dewey Decimal
294.3/444
Synopsis
How to Eat is part of the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, illuminating the basics of mindfulness practice. These short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. Nhat Hanh inspires a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even cleaning up after a meal. How to Eat is a welcome reminder that the benefits of mindful eating are both personal and global. With sumi ink drawings by Jason DeAntonis., Eating is a chance to return to the present moment. How to Eat is the second in Parallax's series of how-to titles by Zen Master Thich Nhat Hanh. These friendly, pocket-sized books contain several delightful illustrations by Jason DeAntonis, and are appropriate for those practicing in any spiritual tradition and all levels of familiarity with mindfulness practice. How to Eat clearly and succinctly explains how you can incorporate eating as a form of meditation. The book provides practical advice on how to become truly nourished through the mindful preparation, serving, eating, and cleaning up of food. Eating a meal in mindfulness reveals that you are nourished by the whole universe. This awareness helps develop compassion and understanding, reminding practitioners that there are things they can do to help nourish people who are hungry and lonely. How to Eat encourages moderation and taking time to truly savor what we eat. By doing so, you too can become healthier, more fully enjoy what you eat, and help reduce waste., An invitation to a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even cleaning up after a meal. The second book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. These short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. How to Eat is a welcome reminder that the benefits of mindful eating are both personal and global. With sumi-ink drawings by Jason DeAntonis., "How to Eat" is the second in a Parallax's series of how-to titles by Zen Master Thich Nhat Hanh that introduce beginners to and remind seasoned practitioners of the essentials of mindfulness practice. Pocket-sized, with bold black-and-white illustrations by Jason DeAntonis, "How to Eat" explains what it means to eat as a meditative practice and wh
LC Classification Number
BQ9800.T5392N45448
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- 04. Feb. 2018
Love the book
Bestätigter Kauf: JaZustand: NeuVerkauft von: innersleeve-1