Es ist OK, dass es dir nicht gut geht: Trauer und Verlust in einer Kultur begegnen, die nicht aufhört-

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It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Und
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ISBN
9781622039074
Kategorie

Über dieses Produkt

Product Identifiers

Publisher
Sounds true, Incorporated
ISBN-10
1622039076
ISBN-13
9781622039074
eBay Product ID (ePID)
234928876

Product Key Features

Book Title
It's Ok That You're Not Ok : Meeting Grief and Loss in a Culture That Doesn't Understand
Number of Pages
280 Pages
Language
English
Topic
Grief & Loss, Death, Grief, Bereavement, General
Publication Year
2017
Genre
Family & Relationships, Self-Help, Psychology
Author
Megan Devine
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
9.5 Oz
Item Length
8 in
Item Width
5.3 in

Additional Product Features

Intended Audience
Trade
LCCN
2017-004709
Dewey Edition
23
Dewey Decimal
155.93
Synopsis
As seen in THE NEW YORK TIMES - READER'S DIGEST - SPIRITUALITY & HEALTH - HUFFPOST Featured on NPR's RADIO TIMES and WISCONSIN PUBLIC RADIO When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. "Grief is simply love in its most wild and painful form," says Megan Devine. "It is a natural and sane response to loss." So, why does our culture treat grief like a disease to be cured as quickly as possible? In It's OK That You're Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides--as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner--Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, "happy" life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you'll learn: - Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief - How challenging the myths of grief--doing away with stages, timetables, and unrealistic ideals about how grief should unfold--allows us to accept grief as a mystery to be honored instead of a problem to solve - Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to "fix" your pain - How to help the people you love--with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to "solve" grief. Megan writes, "Grief no more needs a solution than love needs a solution." Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face--in our personal lives, in the lives of those we love, and in the wider world. It's OK That You're Not OK is a book for grieving people, those who love them, and all those seeking to love themselves--and each other--better., As seen in THE NEW YORK TIMES * READER'S DIGEST * SPIRITUALITY & HEALTH * HUFFPOST Featured on NPR's RADIO TIMES and WISCONSIN PUBLIC RADIO When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. "Grief is simply love in its most wild and painful form," says Megan Devine. "It is a natural and sane response to loss." So, why does our culture treat grief like a disease to be cured as quickly as possible? In It's OK That You're Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides--as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner--Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, "happy" life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you'll learn: * Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief * How challenging the myths of grief--doing away with stages, timetables, and unrealistic ideals about how grief should unfold--allows us to accept grief as a mystery to be honored instead of a problem to solve * Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to "fix" your pain * How to help the people you love--with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to "solve" grief. Megan writes, "Grief no more needs a solution than love needs a solution." Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face--in our personal lives, in the lives of those we love, and in the wider world. It's OK That You're Not OK is a book for grieving people, those who love them, and all those seeking to love themselves--and each other--better., Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss, As seen inTHE NEW YORK TIMES - READER'S DIGEST - SPIRITUALITY & HEALTH - HUFFPOST Featured on NPR's RADIO TIMES and WISCONSIN PUBLIC RADIO When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. "Grief is simply love in its most wild and painful form," says Megan Devine. "It is a natural and sane response to loss." So, why does our culture treat grief like a disease to be cured as quickly as possible? In It's OK That You're Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides--as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner--Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, "happy" life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you'll learn: - Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief - How challenging the myths of grief--doing away with stages, timetables, and unrealistic ideals about how grief should unfold--allows us to accept grief as a mystery to be honored instead of a problem to solve - Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to "fix" your pain - How to help the people you love--with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to "solve" grief. Megan writes, "Grief no more needs a solution than love needs a solution." Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face--in our personal lives, in the lives of those we love, and in the wider world. It's OK That You're Not OK is a book for grieving people, those who love them, and all those seeking to love themselves--and each other--better.
LC Classification Number
BF575.G7D479 2018

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Produktbewertungen & Rezensionen

4.9
28 Produktbewertungen
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  • Excellent info on a topic unknown to most.

    Book was in good shape for a fair price. Subject content is exceptional.

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: thrift.books

  • Excellent reading

    Great book. The author has great insight & knowledge regarding grief & recovery.

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: second.sale

  • A must for those suffering from sudden loss.

    For anyone suffering from a sudden death of a loved one, this is the book to read. It was recommended by my therapist who has lost several family and friends suddenly. A must read.

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: hannahn2013elvis

  • Like the most thoughtful friend, holding your hand without comment. Love and support within.

    Beautiful book so carefully written. It has helped me with simple exercises I can do to care for myself as I grieve.

    Bestätigter Kauf: JaZustand: NeuVerkauft von: shopy-ship

  • I can not stop reading this book

    I would tell people that are grieving to read this book I lost my baby boy in 2017 and just lost my grandma in 10-7-18 I am really enjoying read this book to is helping me out alot

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: second.sale