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Product Identifiers
PublisherFlatiron Books
ISBN-101250796369
ISBN-139781250796363
eBay Product ID (ePID)5067072539
Product Key Features
Number of Pages288 Pages
Publication NameHow Not to Age Cookbook : 100+ Recipes for Getting Healthier and Living Longer
LanguageEnglish
Publication Year2025
SubjectHealth & Healing / General, Public Health, Aging, Longevity
TypeTextbook
Subject AreaCooking, Health & Fitness, Self-Help, Medical
AuthorMichael Greger
FormatHardcover
Dimensions
Item Height1 in
Item Weight37.7 Oz
Item Length9.2 in
Item Width7.5 in
Additional Product Features
Intended AudienceTrade
LCCN2024-030922
TitleLeadingThe
Dewey Edition23
IllustratedYes
Dewey Decimal641.563
SynopsisNew from Michael Greger M.D., FACLM, whose books have sold more than one million copies worldwide, comes a fully-illustrated cookbook filled with recipes to make you healthier as you age. In his instant New York Times bestseller, How Not To Age , Dr. Michael Greger revealed that diet can regulate every one of the most promising strategies for combating the effects of aging. His Anti-Aging Eight streamlined evidence-based research into simple, accessible steps for ensuring physical and mental longevity. Now, in How Not To Age Cookbook , decades of scientific research are put to use in over a hundred recipes that will leave readers feeling nourished for years to come. Each of these simple, nutrition-packed dishes uses ingredients that have been proven to promote a healthy lifespan and inspiration from the places around the world where people traditionally live the longest. Grounded in the latest nutrition science, How Not to Age Cookbook is chock-full of delicious meals, snacks, and beverages that will keep the body both nourished and youthful.
LC Classification NumberRA776.75.G7443 2025
