Über dieses Produkt

Product Identifiers

PublisherNorton & Company, Incorporated, w. w.

ISBN-100393312437

ISBN-139780393312430

eBay Product ID (ePID)137769

Product Key Features

Book TitleRecreating Your Self : Building Self-Esteem Through Imaging and Self-Hypnosis

Number of Pages288 Pages

LanguageEnglish

Publication Year1996

TopicHypnotism, Personal Growth / Self-Esteem

GenreSelf-Help, Psychology

AuthorNancy J. Napier

FormatTrade Paperback

Dimensions

Item Height0.7 in

Item Weight13.1 Oz

Item Length8.3 in

Item Width5.5 in

Additional Product Features

Intended AudienceTrade

ReviewsTeaches us how to take the risk of trusting our inner mind to heal and recreate ourselves. This is a solid and highly practical book., Sensitivity is the watchword for the self-help guide. Napier's approach is inventive as well as supportive, providing an appealing balance of insight, compassion, and clinical experience., This compelling and considerate guide very gently yet powerfully shows the adult child how to develop a strong and solid sense of self.

SynopsisThe third book in the Detective D.D. Warren series from The Sunday Times and New York Times bestseller Lisa Gardner. YOUR WIFE IS MISSING AND THE POLICE SUSPECT YOU. A house in suburban Boston, a perfect family; pretty, young mother Sandra Jones seemingly has it all. But when Sandra goes missing, leaving her four-year-old daughter as the only witness, it appears that all is not as idyllic as her neighbours would believe... As Detective D. D. Warren delves deeper into the fabric of the Jones' lives, she discovers the darkness therein. With Sandra's husband Jason seemingly intent on destroying evidence and isolating his young daughter, D. D. must determine if he is struggling to protect his way of life or fighting to cover his tracks. The perfect family or the ultimate lie? WOULD YOU SAVE HER? OR SAVE YOURSELF?, For people who were emotionally and physically wounded as children, the journey from childhood to adulthood is a constant struggle with shame, self-criticism, and fear. This book shows these adult children of dysfunctional families how to use self-hypnosis to resolve the effects of abuse, to build a healing relationship with the child within and an inspiring one with the future self, and to give back "hand-me-downs" that are causing pain. The author's stories and hypnotic strategies emphasize self-acceptance, healing old wounds, and getting on with life. Explicit exercises and self-hypnotic scripts, clearly explained and set within a framework that enables readers to make sense of their experiences, give people the tools they need to create a resilient, healthy self., "This compelling and considerate guide very gently yet powerfully shows the adult child how to develop a strong and solid sense of self."--Emily J. Marlin, C.S.W., This compelling and considerate guide very gently yet powerfully shows the adult child how to develop a strong and solid sense of self. -Emily J. Marlin, C.S.W.