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The Mayo Clinic Diabetes Diet - Clinic, 1561487309, Hardcover-

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The Mayo Clinic Diabetes Diet - Clinic, 1561487309, hardcover
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Zuletzt aktualisiert am 01. Okt. 2025 03:09:34 MESZAlle Änderungen ansehenAlle Änderungen ansehen

Artikelmerkmale

Artikelzustand
Akzeptabel: Buch mit deutlichen Gebrauchsspuren. Der Einband kann einige Beschädigungen aufweisen, ...
Artist
the weight-loss experts at Mayo Clinic
ISBN
9781561487301
Kategorie

Über dieses Produkt

Product Identifiers

Publisher
Grand Central Publishing
ISBN-10
1561487309
ISBN-13
9781561487301
eBay Product ID (ePID)
109267961

Product Key Features

Book Title
Mayo Clinic Diabetes Diet
Number of Pages
272 Pages
Language
English
Publication Year
2011
Topic
Diseases / Diabetes, Health & Healing / Diabetic & Sugar-Free, Diet & Nutrition / Diets
Illustrator
Yes
Genre
Cooking, Health & Fitness
Author
The Weight-Loss Experts at Mayo Clinic
Format
Hardcover

Dimensions

Item Height
1 in
Item Weight
30.5 Oz
Item Length
9.2 in
Item Width
7.6 in

Additional Product Features

Intended Audience
Trade
TitleLeading
The
Synopsis
Health and weight management can seem overwhelming, and even frightening, to the more than 23 million Americans who suffer from type 2 diabetes, as well as the 79 million pre-diabetic adults. The Mayo Clinic Diabetes Diet presents two easy-to-follow phases that work--Lose It! and Live It! The diet is based on principles of The Mayo Clinic Diet , which is designed to help people safely lose 6-10 pounds in two weeks and then continue to lose weight until they achieve a healthy weight they can maintain for a lifetime. The Lose It! phase of The Mayo Clinic Diabetes Diet is a simple, straight-forward, two-week plan that encourages quick but safe weight loss that can help lower blood sugar. The Live It! phase of the diet offers basic and manageable steps and lifestyle changes and choices that are designed to help participants lose one to two pounds a week until a healthy weight is reached, and then keep the pounds off. Mayo Clinic's weight-loss and nutrition experts have packed this book with meal plans, practical solutions, and specific tips on how to improve health and lose weight safely. The Mayo Clinic Diabetes Diet tackles all the familiar obstacles that get in the way of weight loss--dislike of exercise, distaste of healthy food, too little time to cook well, a too hectic schedule, struggles with cravings, and minimal support from family and friends. It is a reliable and safe companion for losing weight and controlling diabetes, beginning immediately and into the future. "This diabetes diet isn't a fad; it's about changing your habits for the better," states Donald Hensrud, M.D., Mayo Clinic specialist in nutrition and internal medicine and medical editor-in-chief. "With The Mayo Clinic Diabetes Diet , people can truly manage diabetes, eat well, lose weight and enjoy life.", Health and weight management can seem overwhelming, and even frightening, to the more than 23 million Americans who suffer from type 2 diabetes, as well as the 79 million pre-diabetic adults. The Mayo Clinic Diabetes Diet presents two easy-to-follow phases that work--Lose It and Live It The diet is based on principles of The Mayo Clinic Diet , which is designed to help people safely lose 6-10 pounds in two weeks and then continue to lose weight until they achieve a healthy weight they can maintain for a lifetime. The Lose It phase of The Mayo Clinic Diabetes Diet is a simple, straight-forward, two-week plan that encourages quick but safe weight loss that can help lower blood sugar. The Live It phase of the diet offers basic and manageable steps and lifestyle changes and choices that are designed to help participants lose one to two pounds a week until a healthy weight is reached, and then keep the pounds off. Mayo Clinic's weight-loss and nutrition experts have packed this book with meal plans, practical solutions, and specific tips on how to improve health and lose weight safely. The Mayo Clinic Diabetes Diet tackles all the familiar obstacles that get in the way of weight loss--dislike of exercise, distaste of healthy food, too little time to cook well, a too hectic schedule, struggles with cravings, and minimal support from family and friends. It is a reliable and safe companion for losing weight and controlling diabetes, beginning immediately and into the future. "This diabetes diet isn't a fad; it's about changing your habits for the better," states Donald Hensrud, M.D., Mayo Clinic specialist in nutrition and internal medicine and medical editor-in-chief. "With The Mayo Clinic Diabetes Diet , people can truly manage diabetes, eat well, lose weight and enjoy life."

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  • The healthy body "to do" list.

    Easy to read, easy to understand. Information is in order of importance. Too bad a good dose of fortitude and discipline is not included.

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: thrift.books

  • Very disappointed

    I was expecting this book to have a bunch of recipes for diabetes. It only has about 5 recipes in the back of the book. I would count the recipes, but I have already gotten rid of the book. Almost the entire book has information your doctor would give you when you are diagnosed with diabetes. I just thought there should of been more recipes. Thank you

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: thrift.books

  • Exactly what we wanted and expected. Great Value !

    We have enjoyed this book. Gave us some insight on foods we had not understood. Thankyou for a great price and quick delivery. DS

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: betterworldbooks

  • it says exactly what's in the book

    It's a simple to use reference for diabetic eating.

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: heartygrowers

  • Excellent Reference book. Very easy to understand and apply/

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: betterworldbooks