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Women's Health Healthy Meals for One (or Two) Cookbook : A Simple Guide to Shopping, Prepping, and Cooking for Yourself with 175 Nutritious Recipes by Katie Walker and Editors of Editors of Women's Health Maga (2018, Trade Paperback)

Über dieses Produkt

Product Identifiers

PublisherPotter/Ten SPEED/Harmony/Rodale
ISBN-101635650852
ISBN-139781635650853
eBay Product ID (ePID)237633134

Product Key Features

Book TitleWomen's Health Healthy Meals for One (or Two) Cookbook : A Simple Guide to Shopping, Prepping, and Cooking for Yourself with 175 Nutritious Recipes
Number of Pages272 Pages
LanguageEnglish
TopicHealth & Healing / General, Specific Ingredients / Natural Foods, Methods / Quick & Easy, Methods / Cookery for One
Publication Year2018
IllustratorYes
GenreCooking
AuthorKatie Walker, Editors of Editors of Women's Health Maga
Book SeriesWomen's Health Ser.
FormatTrade Paperback

Dimensions

Item Height0.7 in
Item Weight19.8 Oz
Item Length9.1 in
Item Width7.4 in

Additional Product Features

Intended AudienceTrade
LCCN2018-288566
SynopsisTake care of your taste buds, your wallet, and your health by prepping and cooking your way to healthy eating every day of the week with a cookbook designed with just one (or two) diners in mind! In the US, we eat nearly half of our meals as a party of one, with only the TV or social media followers for company. But with The Women's Health Healthy Meals for One (or Two) Cookbook, you don't have to wait until you have 2.5 kids and a spouse around the dining table to prepare simple, fresh, and nutritious meals that taste as good as they are for your health. So step away from the microwave, ditch the delivery, and get cooking! This book is filled with inventive recipes that you can make-ahead, pull together on a minute's notice, or take your time to create, all for the most important person in your life- you. With shopping guides, meal-prep plans for every type of week, a kitchen tool guide, tips for a well-stocked pantry, and advice for making leftovers seem new, The Women's Health Healthy Meals for One (or Two) Cookbook is not just a cookbook- it's your new cooking bible. So whether you are prepping quick batches of grab-and-go meals for a hectic workweek or sipping rose with a date as you create an impressive dish from scratch to eat together, you have found your indispensable guide for simple, portioned-out, healthful eats you can make yourself., Take care of your taste buds, your wallet, and your health by prepping and cooking your way to healthy eating every day of the week with a cookbook designed with just one (or two) diners in mind In the US, we eat nearly half of our meals as a party of one, with only the TV or social media followers for company. But with The Women's Health Healthy Meals for One (or Two) Cookbook , you don't have to wait until you have 2.5 kids and a spouse around the dining table to prepare simple, fresh, and nutritious meals that taste as good as they are for your health. So step away from the microwave, ditch the delivery, and get cooking This book is filled with inventive recipes that you can make ahead, pull together on a minute's notice, or take your time to create, all for the most important person in your life: you. With shopping guides, meal-prep plans for every type of week, a kitchen tool guide, tips for a well-stocked pantry, and advice for making leftovers seem new, The Women's Health Healthy Meals for One (or Two) Cookbook is not just a cookbook: it's your new cooking bible. So whether you are prepping quick batches of grab-and-go meals for a hectic workweek or sipping rose with a date as you create an impressive dish from scratch to eat together, you have found your indispensable guide for simple, portioned-out, healthful eats you can make yourself.
LC Classification NumberTX714

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Would recommend

Good value

Compelling content

Relevanteste Rezensionen

  • Good and healthy recipes!

    Very good recipes included. Good choices for meals easy for one or two people. Easy to adapt ingredients for a great meal.

    Bestätigter Kauf: JaArtikelzustand: Gebraucht