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Tägliche Selbstfürsorge: Das kleine Buch, das dir hilft, auf dich aufzupassen.-
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Ca.EUR 6,23
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- Sofort-KaufenTägliche Selbstfürsorge: Das kleine Buch, das dir hilft, auf dich aufzupassen.
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Standort: Los Angeles, California, USA
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eBay-Artikelnr.:305967281678
Artikelmerkmale
- Artikelzustand
- ISBN
- 9781782498872
Über dieses Produkt
Product Identifiers
Publisher
Ryland Peters & Small
ISBN-10
1782498877
ISBN-13
9781782498872
eBay Product ID (ePID)
5038631036
Product Key Features
Book Title
Everyday Self-Care : the Little Book That Helps You to Take Care of You
Number of Pages
144 Pages
Language
English
Publication Year
2020
Topic
Meditations, Personal Growth / Happiness, Personal Growth / Self-Esteem
Illustrator
Yes
Genre
Self-Help
Format
Hardcover
Dimensions
Item Height
0.7 in
Item Weight
8.4 Oz
Item Length
6 in
Item Width
4.5 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
158.1
Synopsis
Discover why time spent caring for yourself is always time well spent, and the countless ways you can improve your health, happiness and wellbeing. When life is busy, it's easy to put yourself at the bottom of the to-do list and neglect your own needs. If this continues for a prolonged period of time, it will take its toll on your mental and physical health, which will ironically impact on those loved ones you're trying to care for, or that job you've been so committed to. This little book of self-care isn't about overnight transformation or a huge lifestyle makeover - it's about implementing small changes that will gradually improve your physical and emotional wellbeing. Do you need to sleep better and eat healthier foods? Are you in need of an energy boost or perhaps you struggle to wind down and relax? Are you a worrier? Do you get caught in a negative spiral of thinking? Does the clutter in your home get you down? Are you overwhelmed with commitments and looking for more balance? Whatever you need to work on, you'll find advice and inspiration inside this handy guide., Discover why time spent caring for yourself is always time well spent, and the countless ways you can improve your health, happiness, and wellbeing. When life is busy, it's easy to put yourself at the bottom of the to-do list and neglect your own needs. If this continues for a prolonged period of time, it will take its toll on your mental and physical health, which will ironically impact on those loved ones you're trying to care for, or that job you've been so committed to. This little book of self-care isn't about overnight transformation or a huge lifestyle makeover--it's about implementing small changes that will gradually improve your physical and emotional wellbeing. Do you need to sleep better and eat healthier foods? Are you in need of an energy boost or perhaps you struggle to wind down and relax? Are you a worrier? Do you get caught in a negative spiral of thinking? Does the clutter in your home get you down? Are you overwhelmed with commitments and looking for more balance? Whatever you need to work on, you'll find advice and inspiration inside this handy guide., Discover why time spent caring for yourself is always time well spent, and the countless ways you can improve your health, happiness and wellbeing.
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Verkäuferbewertungen (745)
- o***k (6)- Bewertung vom Käufer.Letzter MonatBestätigter KaufGreat book and seller! Item condition as described for an excellent price and it arrived quickly with protected packaging. Already trying some of the recipes and enjoying it. High quality book came wrapped in original plastic wrap.
- p***2 (77)- Bewertung vom Käufer.Letzter MonatBestätigter KaufI received this book in a matter of a few days. It is in perfect condition. It arrived tightly wrapped in plastic for protection. Then it had several layers of padding wrapped around the book, then finally the outer envelope. I appreciate the attention they put into my purchase and I would happily buy from them again. I got a high quality, beautiful book for a great value price. Thank you so much.
- g***s (237)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufFive star seller. Product as described and it arrived six days earlier than expected. Now one of my favorite sellers.
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Verkäuferbewertungen (745)
- o***k (6)- Bewertung vom Käufer.Letzter MonatBestätigter KaufGreat book and seller! Item condition as described for an excellent price and it arrived quickly with protected packaging. Already trying some of the recipes and enjoying it. High quality book came wrapped in original plastic wrap.
- p***2 (77)- Bewertung vom Käufer.Letzter MonatBestätigter KaufI received this book in a matter of a few days. It is in perfect condition. It arrived tightly wrapped in plastic for protection. Then it had several layers of padding wrapped around the book, then finally the outer envelope. I appreciate the attention they put into my purchase and I would happily buy from them again. I got a high quality, beautiful book for a great value price. Thank you so much.
- g***s (237)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufFive star seller. Product as described and it arrived six days earlier than expected. Now one of my favorite sellers.