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Product Identifiers
PublisherVictory Belt Publishing
ISBN-10162860350X
ISBN-139781628603507
eBay Product ID (ePID)18038404165
Product Key Features
Number of Pages224 Pages
Publication NameCarnivore Diet
LanguageEnglish
SubjectClinical Medicine, Health & Healing / High Protein, Specific Ingredients / Meat, Diet & Nutrition / Diets
Publication Year2019
TypeTextbook
AuthorShawn Baker
Subject AreaCooking, Health & Fitness, Medical
FormatTrade Paperback
Dimensions
Item Height0.6 in
Item Weight22.3 Oz
Item Length9.1 in
Item Width7.5 in
Additional Product Features
Intended AudienceTrade
SynopsisShawn Baker's Carnivore Diet is a revolutionary, paradigm-breaking nutritional strategy that takes contemporary dietary theory and dumps it on its head. It breaks just about all the "rules" and delivers outstanding results. At its heart is a focus on simplicity rather than complexity, subtraction rather than addition, making this an incredibly effective diet that is also easy to follow. The Carnivore Diet reviews some of the supporting evolutionary, historical, and nutritional science that gives us clues as to why so many people are having great success with this meat-focused way of eating. It highlights dramatic real-world transformations experienced by people of all types. Common disease conditions that are often thought to be lifelong and progressive are often reversed on this diet, and in this book, Baker discusses some of the theory behind that phenomenon as well. It outlines a comprehensive strategy for incorporating the Carnivore Diet as a tool or a lifelong eating style, and Baker offers a thorough discussion of the most common misconceptions about this diet and the problems people have when transitioning to it., Shawn Baker takes you through the high-protein, high-fat and low-carb Carnivore Diet that he pioneered., Shawn Baker's Carnivore Diet is a revolutionary, paradigm-breaking nutritional strategy that takes contemporary dietary theory and dumps it on its head to deliver outstanding results. The Carnivore Diet reviews some of the supporting evolutionary, historical, and nutritional science that gives us clues as to why so many people are having great success with this meat-focused way of eating. It highlights dramatic real-world transformations experienced by people of all types, and offers a thorough discussion of the most common misconceptions about this diet and the problems people have when transitioning to it., A groundbreaking approach to nutrition that will help you break away from traditional dietary habits that leave you sick, weak, tired, or depressed! Challenge everything you thought you knew about health, learn how to safely adopt a meat-based diet, and walk away with all the tools you need to achieve lifelong success. This revolutionary, paradigm-breaking nutritional strategy takes contemporary conventional nutrition science theory and dumps it on its head. The carnivore lifestyle breaks just about all the "rules" and delivers outstanding results. At its heart is a focus on simplicity rather than complexity, subtraction rather than addition, making this style of eating both easy to follow and incredibly effective for weight loss, reducing inflammation and joint pain, improving digestive health, and stabilizing mental health. This game-changing guide includes: - Evolutionary, historical, and nutritional science that explain the benefits of a meat-centric way of eating - Practical steps for reversing common diseases thought to be life long and progressive - A comprehensive strategy for incorporating the Carnivore Diet as a tool or a lifelong eating style - Common misconceptions about this diet and a troubleshooting guide for transitioning - Anecdotes and case studies - A list of foods to add/avoid and modifications that will suit your lifestyle - A section on cuts and grades of meat - Temperature charts for cooking meat properly and safely - A guide to monitoring health markers and more! Highlighting dramatic real-world transformations experienced by people of all types, The Carnivore Diet offers an alternative lifestyle with practical solutions for taking charge of your own health.
LC Classification NumberRM237.65
Bewertungen und Rezensionen
Relevanteste Rezensionen
- 04. Mai. 2024
Great Book If Going Carnivore!
I am finding this book very helpful in starting this new way of eating. It goes against what we have been told, but the author not only researched, but has lived it and that is encouraging for me in making such a huge change in the most basic thing we do.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 03. Sep. 2020
Great information on why we should be considering eating a carnivore diet. Shaw Baker knows his stuff.
Easy to read and follow. Having it on PDF made it easier to share with family.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 27. Dez. 2024
Carnivore Diet
Book looks like a new one. Some great info inside. I will read it after the holidays.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 29. Mai. 2021
Excellent book
Excellent book, not overwhelming with scientific info but easy to understand. Highly recommend.Bestätigter Kauf: JaArtikelzustand: Neu
- 13. Mai. 2020
Carnivore🔥
Love this book & woe❤️🥩❤️Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 09. Jun. 2024
Exactly as advertised
Exactly as advertisedBestätigter Kauf: JaArtikelzustand: Gebraucht
- 04. Sep. 2024
Wonderful
ExcellentBestätigter Kauf: JaArtikelzustand: Gebraucht
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