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Product Identifiers
PublisherGrand Central Publishing
ISBN-101455594687
ISBN-139781455594689
eBay Product ID (ePID)228474591
Product Key Features
Book TitleCheese Trap : How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy
Number of Pages320 Pages
LanguageEnglish
TopicDiet & Nutrition / Nutrition, Specific Ingredients / Dairy, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Publication Year2017
IllustratorYes
GenreCooking, Health & Fitness
AuthorBarnard Neal D.
FormatHardcover
Dimensions
Item Height1.2 in
Item Weight18.4 Oz
Item Length9.5 in
Item Width6.5 in
Additional Product Features
Intended AudienceTrade
LCCN2016-956961
Reviews"If you want to know where medicine will be ten years from now, read Dr. Neal Barnard's writings today."-- Dean Ornish, MD, New York Times bestselling author of The Spectrum and Dr. Dean Ornish's Program for Reversing Heart Disease
TitleLeadingThe
Dewey Edition23
Dewey Decimal613.2/6873
SynopsisNew York Times bestselling author Dr. Neal Barnard reveals the shocking truth about cheese-the dangerous addiction that is harming your health-and presents a radical program to lose weight and feel great. We've been told that dairy does a body good, but the truth is that cheese can be dangerous. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and leads to a host of health problems like high blood pressure and arthritis. Worse, it contains mild opiates that make it additive, triggering the same brain receptors as heroin and morphine. In The Cheese Trap , Dr. Neal Barnard presents a comprehensive program to help readers break free of their cheese addiction so they can lose weight, boost energy, and improve their overall health. This easy-to-follow diet features a treasury of healthy recipes that will tame even the toughest cravings-from pizza, to lasagna, to ice cream and cheesecake., New York Times bestselling author Dr. Neal Barnard reveals the shocking truth about cheese-the dangerous addiction that is harming your health-and presents a radical program to lose weight and feel great. We've been told that dairy does a body good, but the truth is that cheese can be dangerous. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and leads to a host of health problems like high blood pressure and arthritis. Worse, it contains mild opiates that make it additive, triggering the same brain receptors as heroin and morphine. In THE CHEESE TRAP, Dr. Neal Barnard presents a comprehensive program to help readers break free of their cheese addiction so they can lose weight, boost energy, and improve their overall health. This easy-to-follow diet features a treasury of healthy recipes that will tame even the toughest cravings-from pizza, to lasagna, to ice cream and cheesecake.
LC Classification NumberRM234.5.B37 2017
Bewertungen und Rezensionen
Relevanteste Rezensionen
- 04. Mär. 2020
A Must Read!!
Dairy products are detrimental to our health and to successful weight loss. The truth is clearly explained in "The Cheese Trap." It will be hard to put this book down.Bestätigter Kauf: JaArtikelzustand: Neu
- 02. Mär. 2022
The Cheese Trap by Dr. Neal Barnard
Eye opening book. Fun to read. Good for health. Helpful recipes.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 09. Aug. 2019
myst read
Dr Bernard backs up content with non corporate funding studies.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 06. Nov. 2018
Great
Love this book!Bestätigter Kauf: JaArtikelzustand: Gebraucht
