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Healthy Air Fryer Cookbook : 100 Great Recipes with Fewer Calories and Less Fat by Dana Angelo White (2017, Trade Paperback)

Über dieses Produkt

Product Identifiers

PublisherDorling Kindersley Publishing, Incorporated
ISBN-101465464875
ISBN-139781465464873
eBay Product ID (ePID)240050230

Product Key Features

Book TitleHealthy Air Fryer Cookbook : 100 Great Recipes with Fewer Calories and Less Fat
Number of Pages160 Pages
LanguageEnglish
TopicRegional & Ethnic / Soul Food, Methods / Quick & Easy, Health & Healing / Weight Control, Methods / Frying, Health & Healing / Low Fat, Methods / Special Appliances
Publication Year2017
IllustratorYes
GenreCooking
AuthorDana Angelo White
Book SeriesHealthy Cookbook Ser.
FormatTrade Paperback

Dimensions

Item Height0.4 in
Item Weight18 Oz
Item Length9.1 in
Item Width7.7 in

Additional Product Features

Intended AudienceTrade
LCCN2017-933256
Synopsis"I LOVE this cookbook. The recipes are super simple and are perfect for an air fryer novice, like myself." -T. Oksman "So many awesome recipes, from breakfast to dinner and in between." -JMcDubs --- Healthier versions of your favorite fried foods, and all under 500 calories! Thought about investing in an air fryer but are still unsure? No worries, we've got you covered! Using an air fryer is fast, convenient, and healthy. Cooking requires using less oil and you can use healthier ingredients than traditional fatty fried foods. Registered dietician Dana Angelo White, the nutrition expert for Food Network.com, has developed recipes that have fewer calories and less fat than the same recipes you'd make in a deep fryer. Dive straight in to discover- - 100 healthy recipes under 500 calories for every meal-time - Nutritional information per serving for calories, carbs, fat, and other nutrients - Expert advice from Dana Angelo White on how best to use your air fryer None of the recipes in this unique cookbook compromise the flavors you'd expect. The best thing about an air fryer is that you can still enjoy all your fried favorites- from fried chicken to french fries, donuts to desserts, all without feeling guilty! Plus, you can make foods you didn't think an air fryer could make, including steak fajitas, shrimp scampi, and cookies. Gone are the days of investing in the newest and trendiest kitchen appliances, and letting them sit untouched and unused on your kitchen countertop! With the Healthy Air Fryer Cookbook , you can make the absolute most out of your air fryer, as well as learn troubleshooting tips on how to resolve potential problems with your air fryer. You'll also learn how to use this versatile appliance to bake, roast, and grill many of your fried favorites, featuring detailed nutritional information for each recipe for health-conscious readers who need to tailor their recipes to suit their individual needs - whether it's calorie counting or packing on the protein, this air fryer cookbook has simply the best air fryer recipes for everyone to love., Make healthier versions of all your fried favorites--all under 500 calories Air frying is fast and convenient, but it's not easy to find air frying recipes that are healthy and delicious. The Healthy Air Fryer Cookbook contains 100 recipes that are absolutely delicious and also better for your health because they use less oil and contain healthier ingredients than traditional fried foods. Included in this book are better-for-you versions of traditional main dishes, breakfasts, sides (like French fries), desserts (like cookies), and more. You'll also learn how to use this versatile appliance to bake, roast, and grill many of your favorite fried foods--with fewer calories. - Enjoy 100 recipes that are healthier than typical air-fried foods, which can contain too many hidden calories and too much fat. - Get exact calorie counts and detailed nutrition information to help you stay within the USDA's recommended daily allowances. - Make healthier versions of traditionally fried favorites, including French Fries, and fried chicken, as well as lighter snacks, such as smoky kale chips and sriracha honey chicken wings. - Satisfy your sweet tooth with lightened-up treats, including sea salt brownies, apple turnovers, and chocolate lava cakes. - Fry, bake, grill, and discover how versatile your air fryer is and how you can use it to make virtually anything., "I LOVE this cookbook. The recipes are super simple and are perfect for an air fryer novice, like myself." -T. Oksman "So many awesome recipes, from breakfast to dinner and in between." -JMcDubs --- Healthier versions of your favorite fried foods, and all under 500 calories! Thought about investing in an air fryer but are still unsure? No worries, we've got you covered! Using an air fryer is fast, convenient, and healthy. Cooking requires using less oil and you can use healthier ingredients than traditional fatty fried foods. Registered dietician Dana Angelo White, the nutrition expert for Food Network.com, has developed recipes that have fewer calories and less fat than the same recipes you'd make in a deep fryer. Dive straight in to discover: - 100 healthy recipes under 500 calories for every meal-time - Nutritional information per serving for calories, carbs, fat, and other nutrients - Expert advice from Dana Angelo White on how best to use your air fryer None of the recipes in this unique cookbook compromise the flavors you'd expect. The best thing about an air fryer is that you can still enjoy all your fried favorites: from fried chicken to french fries, donuts to desserts, all without feeling guilty! Plus, you can make foods you didn't think an air fryer could make, including steak fajitas, shrimp scampi, and cookies. Gone are the days of investing in the newest and trendiest kitchen appliances, and letting them sit untouched and unused on your kitchen countertop! With the Healthy Air Fryer Cookbook , you can make the absolute most out of your air fryer, as well as learn troubleshooting tips on how to resolve potential problems with your air fryer. You'll also learn how to use this versatile appliance to bake, roast, and grill many of your fried favorites, featuring detailed nutritional information for each recipe for health-conscious readers who need to tailor their recipes to suit their individual needs - whether it's calorie counting or packing on the protein, this air fryer cookbook has simply the best air fryer recipes for everyone to love.
LC Classification NumberTX689.W45 2017

Bewertungen und Rezensionen

5.0
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Would recommend

Good value

Compelling content

Relevanteste Rezensionen

  • Senior Cooking Upgrade.

    As a senior citizen, I'm a new user of the innovative new cooking machines. Since health checkup has revealed some health issues, I have been encouraged to modify my eating style/habits. Looking forward to experimenting with machine and recipes. Thank you.

    Bestätigter Kauf: JaArtikelzustand: Gebraucht

  • Great value buy

    Really like the large size and two baskets. Experimenting still and bought air fryer cookbook. Really does cook things dryly but also a little moist and crispy.

    Bestätigter Kauf: JaArtikelzustand: Gebraucht

  • GREAT INTERNATIONAL TYPE RECIPE BOOK

    This book is ideal for those who want to learn to cook International foods. For rank beginners with air fryer cookery I might recommend a bit more simple recipe menu. It is amazing the unusual dishes that one can create with this one little air fryer recipe book.

    Bestätigter Kauf: JaArtikelzustand: Gebraucht

  • Healthy Air Fryer

    wonderful recipies..that I would never have tried before. Beautiful pictures make my mouth water. Easy to follow.

    Bestätigter Kauf: JaArtikelzustand: Neu

  • Nice book, better than expected, in per...

    Nice book, better than expected, in perfect condition, will be using this book alot.. Thank you, God Bless

    Bestätigter Kauf: JaArtikelzustand: Gebraucht

  • Amazing Air Fryer Cookbook!

    Honestly I've never knew or took the chance to ask or do research to see how many calories 😳 is anything until I read this cookbook! I may burn out my Air Fryer with this COOKBOOK!!

    Bestätigter Kauf: JaArtikelzustand: Gebraucht

  • Love the recipes

    Really nice cookbook. Easy to read and use

    Bestätigter Kauf: JaArtikelzustand: Gebraucht

  • Love it

    Good value for the money and pictures to go with the recipes. Love it!

    Bestätigter Kauf: JaArtikelzustand: Neu

  • Easy meals for busy folks!

    Loving the recipes in this book!!

    Bestätigter Kauf: JaArtikelzustand: Gebraucht

  • Great title, tells what you will find inside.

    Good guide for beginners

    Bestätigter Kauf: JaArtikelzustand: Gebraucht