MOMENTAN AUSVERKAUFT

Abs for Life the No. 1 Solution on How to Get Six Pack Abs by Neil Frost (2008, Trade Paperback)

Über dieses Produkt

Product Identifiers

PublisherCreateSpace
ISBN-101438256124
ISBN-139781438256122
eBay Product ID (ePID)99342812

Product Key Features

Book TitleAbs for Life the No. 1 Solution on How to Get Six Pack Abs
Number of Pages260 Pages
LanguageEnglish
Publication Year2008
TopicExercise
GenreHealth & Fitness
AuthorNeil Frost
FormatTrade Paperback

Dimensions

Item Height0.6 in
Item Weight20.4 Oz
Item Length10 in
Item Width7 in

Additional Product Features

Intended AudienceTrade
SynopsisWhen you think of abs you most likely think of magazine models with abs so tight you could grate cheese on them! Your pessimistic side may also think of bland diets and endless hours in the gym. Therefore, you assume abs are reserved only for models, bodybuilders or Hollywood celebrities. Not true! This book is going to take your average body and turn it into something you never thought possible. Finally separating the facts from the fiction, the Abs for Life System is your complete body makeover manual to lose that unwanted fat and uncover those abs you never knew you had. The book features the Lean for Life Nutrition System which combines a unique carb rotation method, proven to get lean and stay lean. The book also incorporates The Lean Muscle Plan, which is a Weight Training System to build, sculpt and tone your entire physique. No stone is left unturned with the Abs for Life System, it is without doubt the most comprehensive Body Makeover System to date!