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Product Identifiers
PublisherDisney Publishing Worldwide
ISBN-101426220138
ISBN-139781426220135
eBay Product ID (ePID)9038474526
Product Key Features
Book TitleBlue Zones Kitchen : 100 Recipes to Live to 100
Number of Pages304 Pages
LanguageEnglish
TopicRegional & Ethnic / General, General, Longevity
Publication Year2019
IllustratorYes
GenreCooking, Health & Fitness
AuthorDan Buettner
Book SeriesThe Blue Zones Ser.
FormatHardcover
Dimensions
Item Height1.1 in
Item Weight39.8 Oz
Item Length10.2 in
Item Width8.2 in
Additional Product Features
Intended AudienceTrade
LCCN2019-012359
TitleLeadingThe
Dewey Edition23
ReviewsBest Seller Lists: * Publishers Weekly 2/10: #15 * Indie Bestseller List 2/5: #9 * NEIBA: 2/2 #8 * SIBA: 2/2: #15 * MPIBA: 2/2: #6 * NAIBA: 2/2: #13 * MIBA: 2/2: #4
Dewey Decimal641.563
SynopsisFilled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest., Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest. Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas. Innovative, easy to follow, and delicious, these healthy living recipes make the Blue Zones lifestyle even more attainable, thereby improving your health, extending your life, and filling your kitchen with happiness.
LC Classification NumberTX714.B845 2019
Bewertungen und Rezensionen
Relevanteste Rezensionen
- 23. Feb. 2021
Great and worth buying!!!
This is an amazing cookbook. So much good information regarding veges and their health benefits. Recipes seem pretty easy, however living in a small town (with limited grocery stores) some of the ingredients are unavailable. But overall very satisfied and ready to try some of the recipes.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 28. Dez. 2022
Too Many Hard to Find Ingredients
Disappointed that so many of the ingredients will be almost impossible to find - limiting how useful many of the recipes will be. Maybe suggest more easily found substitutes? A very large book for only 100 recipes. Three glasses of red wine per day good for you? Nah, I don't think so!Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 23. Mär. 2022
Beautiful Book
This is a Beautiful Coffee table Book the pictures are amazing the Recipes are Fantastic and it's filled with very interesting information. Have enjoyed it very much!!Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 18. Mär. 2021
Very enjoyable beautiful cookbook!
Very Beautiful book with very useful recipes that you can make at your home. Not too complicated to find the ingredients because they tell you what you can substitute. You won't regret having the book. It is very interesting and encourages good eating habits that may surprise you! (Beans, greens and sardines... well a little fish.) Nice gift too! My mom really enjoys her book too! She made the cornbread with real corn in it already!Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 24. Aug. 2021
Great recipes, interesting information
The Blue Zones are areas where people native to the areas have extended their lifespans through healthy eating and lifestyles. The recipes emphasize Whole Foods and are primarily plant based using local ingredients. And the ones we’ve tried are really tasty.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 24. Apr. 2023
Beautiful book and recipes!
The book is a favorite of mine and after using a library edition, I decided to buy it. So glad I did! Inspiring healthy down to earth recipes. The book I purchased was in excellent condition!Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 12. Jun. 2022
Unappealing Format
I did not care for this book. Very disappointing. Just a handful of recipes for each region. Sicilian was only one of remote interest. Total waste of money.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 11. Jan. 2023
Good book for the culutural side
Interesting book a little bit too much processed ingredients for my liking, the stories are good and great photography.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 19. Okt. 2021
Guess I'm not going to live to 100
There are a few good recipes in this cookbook, but for the most part pretty boring. I have many cookbooks - Jacques Pepin, Jamie Oliver, others... I didn't realize this one is purely vegetarian. I would have thought that Okinawan people eat some fish! Guess I'm not going to live to 100.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 21. Jun. 2022
great life choice
Great book with some great recipes and ideas on eating a very healthy diet.Bestätigter Kauf: JaArtikelzustand: Neu
