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Der Alles-Leitfaden für die MIND-Diät: Optimieren Sie die Gesundheit des Gehirns und verhindern Sie Krankheiten...-
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Standort: Glendale Heights, Illinois, USA
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eBay-Artikelnr.:296977938909
Artikelmerkmale
- Artikelzustand
- ISBN
- 9781440597992
Über dieses Produkt
Product Identifiers
Publisher
Adams Media Corporation
ISBN-10
1440597995
ISBN-13
9781440597992
eBay Product ID (ePID)
221401086
Product Key Features
Number of Pages
304 Pages
Language
English
Publication Name
Everything Guide to the MIND Diet : Optimize Brain Health and Prevent Disease with Nutrient-Dense Foods
Publication Year
2016
Subject
Neurology, Health & Healing / Low Fat, General, Diet & Nutrition / Diets
Type
Textbook
Subject Area
Cooking, Health & Fitness, Medical
Series
Everything® Ser.
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
16.5 Oz
Item Length
9.2 in
Item Width
8 in
Additional Product Features
Intended Audience
Trade
LCCN
2016-021759
Dewey Edition
23
TitleLeading
The
Dewey Decimal
616.8/04654
Synopsis
On this healthy eating plan, you focus on ten brain-healthy food groups while limiting unhealthy foods, including red meats, cheeses, and fried foods. You can even indulge in a glass of wine!, The breakthrough diet that feeds your body--and your brain! Studies show that the MIND diet (short for "Mediterranean-DASH Intervention for Neurodegenerative Delay") can boost memory, cognition, and overall brain health. In fact, studies have shown that those who adhere to the MIND diet, a hybrid of the Mediterranean and DASH diets, lowered their risk of Alzheimer's by 53 percent! On this healthy eating plan, you focus on ten brain-healthy food groups while limiting unhealthy foods, including red meats, cheeses, and fried foods. You can even indulge in a glass of wine! The Everything Guide to the MIND Diet guides you through the plan, with shopping lists, meal plans, and 200 delicious recipes that won't leave you feeling deprived. So what are you waiting for? Open this easy-to-use guide to find all the tools you need for health, wellness, and longevity!, The breakthrough diet that feeds your body--and your brain Studies show that the MIND diet (short for "Mediterranean-DASH Intervention for Neurodegenerative Delay") can boost memory, cognition, and overall brain health. In fact, studies have shown that those who adhere to the MIND diet, a hybrid of the Mediterranean and DASH diets, lowered their risk of Alzheimer's by 53 percent On this healthy eating plan, you focus on ten brain-healthy food groups while limiting unhealthy foods, including red meats, cheeses, and fried foods. You can even indulge in a glass of wine The Everything Guide to the MIND Diet guides you through the plan, with shopping lists, meal plans, and 200 delicious recipes that won't leave you feeling deprived. So what are you waiting for? Open this easy-to-use guide to find all the tools you need for health, wellness, and longevity
LC Classification Number
RC386.2.E45 2016
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- j***s (1105)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufJust as described, great condition, great packaging, good price, thanks so much, oh & I think you gave me the wrong tracking number, as this just came today July 28th, the one I got came last week in another part of NY, thanks though, A+++ Seller :)
- d***i (217)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufPacked safely and securely - Shipping was slow (10 days from an hour and a half away!) but it was Free! I thought Price was especially reasonable! Book came in Exactly as Described and I can't wait to start reading it! I Recommend this Seller!Commodore: The Amiga Years by Bagnall, Brian [Hardcover] (Nr. 305372157502)
- o***o (237)- Bewertung vom Käufer.Letzter MonatBestätigter KaufCouldn’t believe the price I was able to get this masterpiece for. Seller was fantastic; not only was the shipping unbeatable, the packing and communication was top notch!!! Seller gets 5 ⭐️’s across the board💯
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Verkäuferbewertungen (10.771)
- j***s (1105)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufJust as described, great condition, great packaging, good price, thanks so much, oh & I think you gave me the wrong tracking number, as this just came today July 28th, the one I got came last week in another part of NY, thanks though, A+++ Seller :)
- d***i (217)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufPacked safely and securely - Shipping was slow (10 days from an hour and a half away!) but it was Free! I thought Price was especially reasonable! Book came in Exactly as Described and I can't wait to start reading it! I Recommend this Seller!Commodore: The Amiga Years by Bagnall, Brian [Hardcover] (Nr. 305372157502)
- o***o (237)- Bewertung vom Käufer.Letzter MonatBestätigter KaufCouldn’t believe the price I was able to get this masterpiece for. Seller was fantastic; not only was the shipping unbeatable, the packing and communication was top notch!!! Seller gets 5 ⭐️’s across the board💯