Bild 1 von 1
Galerie
Bild 1 von 1
Hormonbalance durch Yoga: Ein Taschenführer für Frauen über 40-
US $14,49
Ca.EUR 12,38
Artikelzustand:
Neu
Neues, ungelesenes, ungebrauchtes Buch in makellosem Zustand ohne fehlende oder beschädigte Seiten. Genauere Einzelheiten entnehmen Sie bitte dem Angebot des Verkäufers.
5 verfügbar
- Sofort-KaufenHormonbalance durch Yoga: Ein Taschenführer für Frauen über 40
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
Versand:
Kostenlos Economy Shipping.
Standort: Glendale Heights, Illinois, USA
Lieferung:
Lieferung zwischen Mi, 27. Aug und Do, 4. Sep nach 94104 bei heutigem Zahlungseingang
Rücknahme:
30 Tage Rückgabe. Käufer zahlt Rückversand. Wenn Sie ein eBay-Versandetikett verwenden, werden die Kosten dafür von Ihrer Rückerstattung abgezogen.
Zahlungen:
Sicher einkaufen
- Gratis Rückversand im Inland
- Punkte für jeden Kauf und Verkauf
- Exklusive Plus-Deals
Der Verkäufer ist für dieses Angebot verantwortlich.
eBay-Artikelnr.:296838162237
Artikelmerkmale
- Artikelzustand
- ISBN
- 9780897935722
Über dieses Produkt
Product Identifiers
Publisher
Turner Publishing Company
ISBN-10
0897935721
ISBN-13
9780897935722
eBay Product ID (ePID)
99543631
Product Key Features
Book Title
Hormone Balance Through Yoga : a Pocket Guide for Women over 40
Number of Pages
72 Pages
Language
English
Topic
Women's Health, Endocrinology & Metabolism, Yoga, Women's Studies
Publication Year
2011
Illustrator
Yes
Genre
Health & Fitness, Social Science, Medical
Format
Trade Paperback
Dimensions
Item Height
0.2 in
Item Weight
3.5 Oz
Item Length
6.5 in
Item Width
5.2 in
Additional Product Features
Intended Audience
Trade
LCCN
2011-012081
Dewey Edition
22
Dewey Decimal
618.1/75
Synopsis
Hormone Balance Through Yoga: A Pocket Guide for Women over 40 by Claudia Turske is a 72-page, 4-color pocketbook illustrating and explaining yoga exercises that will help women with hormone balance and production for energy and stress reduction during perimenopause, menopause and postmenopause. Hormone Balance Through Yoga is organized in a clear format with instructional pictures and illustrations and also includes breathing exercises; mudras , or hand positioning for relaxation; techniques for energy retention; and a hormone calendar at the back for charting progress. Menopause is a controversial time for many women. The transition to menopause affects women in many ways. Some women will experience great loss as they prepare for menopause, and others will feel liberated. But most women will experience physical and hormonal change that may dictate one's difficulty or ease at moving through the process. Hormone Balance Through Yoga: A Pocket Guide for Women over 40 is a tool for women to redress these hormonal fluctuations in a holistic and natural way, aimed at preventing or eliminating the symptoms of menopause by reactivating hormone production. Trained by Dinah Rodrigues in Hormone Yoga Therapy, Claudia Turske improves on the therapy by adding principles of biomechanical alignment. She outlines Hormone Yoga Therapy's most effective exercises in an easy to understand and clear format. The yoga positions, breathing exercises and energy-retention techniques act directly on the pituitary gland, thyroid, ovaries and adrenal glands, increasing estradiol levels, which help in the prevention of osteoporosis and cardiovascular disease and eliminate the many symptoms of menopause. Common symptoms of menopause include: anxiety, depression, mood swings, hair loss, libido loss, vaginal dryness and itching, among others. Research done on the effectiveness of Hormone Yoga Therapy showed 100% of subjects had no symptoms after practicing 3 to 4 months. In addition, there was a 254% average increase in hormone level in 4 months for those doing 30 minutes of exercise every other day. Although Hormone Balance Through Yoga: A Pocket Guide for Women over 40 focuses on women over 40, it is also of benefit to the increasing number of women entering premature menopause, in some cases reestablishing fertility. It can also help women under 40 with strong symptoms of PMT and polycystic ovary syndrome. Hormone Balance Through Yoga: A Pocket Guide for Women over 40 is a doable yoga ritual and easy commitment with clear benefits. Small enough to fit in a woman's purse, it should be every woman's guide for navigating change of life with ease, comfort and balance.
LC Classification Number
RG186.T8713 2011
Artikelbeschreibung des Verkäufers
Rechtliche Informationen des Verkäufers
Info zu diesem Verkäufer
Booksxpress
95,9% positive Bewertungen•40.442 Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (10.655)
- j***s (1099)- Bewertung vom Käufer.Letzter MonatBestätigter KaufJust as described, great condition, great packaging, good price, thanks so much, oh & I think you gave me the wrong tracking number, as this just came today July 28th, the one I got came last week in another part of NY, thanks though, A+++ Seller :)
- d***i (216)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufPacked safely and securely - Shipping was slow (10 days from an hour and a half away!) but it was Free! I thought Price was especially reasonable! Book came in Exactly as Described and I can't wait to start reading it! I Recommend this Seller!Commodore: The Amiga Years by Bagnall, Brian [Hardcover] (Nr. 305372157502)
- e***j (92)- Bewertung vom Käufer.Letztes JahrBestätigter KaufA rocky start after I had to NUDGE the Seller into checking on my order after MORE than a week with NOTHING happening... But Seller communication was GOOD and the item showed up, well packaged, within the delivery window. Item was well priced, and they had a series that I STRUGGLED to find elsewhere, in NEW condition. I would recommend this seller if you can't find it elsewhere, that's the best I can give them.Chillin' in Another World with Level 2 Super Cheat Powers (Manga) Vol. 1 (Nr. 305350494827)
Produktbewertungen & Rezensionen
Relevanteste Rezensionen
- 22. Jun. 2016
Great book
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: betterworldbooks
Noch mehr entdecken:
- Zeitschriften für Frauen,
- Monatliche Zeitschriften für Frauen,
- Deutsche Zeitschriften für Frauen,
- Jojo-Literatur Moyes Frauen,
- Yoga Sachbuch Bücher,
- Deutsche wöchentliche Zeitschriften für Frauen,
- Monatliche deutsche Zeitschriften für Frauen,
- Englische Bücher über Yoga Sachbuch,
- Bücher im Taschenbuch Sachbuch Yoga,
- Gesundheit-, - Ernährung- & - Medizin-Sachbuch Yoga Bücher
Verkäuferbewertungen (10.655)
- j***s (1099)- Bewertung vom Käufer.Letzter MonatBestätigter KaufJust as described, great condition, great packaging, good price, thanks so much, oh & I think you gave me the wrong tracking number, as this just came today July 28th, the one I got came last week in another part of NY, thanks though, A+++ Seller :)
- d***i (216)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufPacked safely and securely - Shipping was slow (10 days from an hour and a half away!) but it was Free! I thought Price was especially reasonable! Book came in Exactly as Described and I can't wait to start reading it! I Recommend this Seller!Commodore: The Amiga Years by Bagnall, Brian [Hardcover] (Nr. 305372157502)
- e***j (92)- Bewertung vom Käufer.Letztes JahrBestätigter KaufA rocky start after I had to NUDGE the Seller into checking on my order after MORE than a week with NOTHING happening... But Seller communication was GOOD and the item showed up, well packaged, within the delivery window. Item was well priced, and they had a series that I STRUGGLED to find elsewhere, in NEW condition. I would recommend this seller if you can't find it elsewhere, that's the best I can give them.Chillin' in Another World with Level 2 Super Cheat Powers (Manga) Vol. 1 (Nr. 305350494827)