Bild 1 von 1
Galerie
Bild 1 von 1
Der Achtsamkeitscode: Schlüssel zur Überwindung von Stress, Angst, Angst und Unglück-
US $16,64
Ca.EUR 14,18
Artikelzustand:
Neu
Neues, ungelesenes, ungebrauchtes Buch in makellosem Zustand ohne fehlende oder beschädigte Seiten. Genauere Einzelheiten entnehmen Sie bitte dem Angebot des Verkäufers.
5 verfügbar
- Sofort-KaufenDer Achtsamkeitscode: Schlüssel zur Überwindung von Stress, Angst, Angst und Unglück
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
Versand:
Kostenlos Economy Shipping.
Standort: Glendale Heights, Illinois, USA
Lieferung:
Lieferung zwischen Sa, 27. Sep und Sa, 4. Okt nach 94104 bei heutigem Zahlungseingang
Rücknahme:
30 Tage Rückgabe. Käufer zahlt Rückversand. Wenn Sie ein eBay-Versandetikett verwenden, werden die Kosten dafür von Ihrer Rückerstattung abgezogen.
Zahlungen:
Sicher einkaufen
- Gratis Rückversand im Inland
- Punkte für jeden Kauf und Verkauf
- Exklusive Plus-Deals
Der Verkäufer ist für dieses Angebot verantwortlich.
eBay-Artikelnr.:296837094017
Artikelmerkmale
- Artikelzustand
- ISBN
- 9781577318934
Über dieses Produkt
Product Identifiers
Publisher
New World Library
ISBN-10
1577318935
ISBN-13
9781577318934
eBay Product ID (ePID)
80125170
Product Key Features
Book Title
Mindfulness Code : Keys for Overcoming Stress, Anxiety, Fear, and Unhappiness
Number of Pages
288 Pages
Language
English
Publication Year
2010
Topic
Mindfulness & Meditation, General, Self-Management / Stress Management
Genre
Body, Mind & Spirit, Self-Help, Psychology
Format
Trade Paperback
Dimensions
Item Height
1.9 in
Item Weight
13.4 Oz
Item Length
8.5 in
Item Width
5.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2010-005432
Dewey Edition
22
TitleLeading
The
Reviews
"The Mindfulness Codecan greatly enhance the ability of anyone to live with a greater sense of direction and self-control." --Jeffrey M. Schwartz, MD, coauthor ofThe Mind & The Brain "This well-written book addresses the root problems in anybody's life, and Altman's suggestions will certainly prove beneficial to readers who follow them." --Bhante Henepola Gunaratana, author ofMindfulness in Plain EnglishandEight Mindful Steps to Happiness "A peace-promoting prescription for anyone frazzled by life's breakneck speed." --Publishers Weekly "An antidote to the stress and hurriedness of modern life. Donald Altman reminds us that kindness, acceptance, and listening -- just listening -- are as admirable and transformative as any work or monetary achievement." --Robert Biswas-Diener, coauthor ofHappiness "An engrossing blend of wisdom, humor, insights, and stories along with illustrative research and many helpful mindfulness exercises...The Mindfulness Codewill hand you the keys for unlocking a life of greater ease and happiness." --Roshi Jan Chozen Bays, MD, author ofMindful Eating, The Mindfulness Code can greatly enhance the ability of anyone to live with a greater sense of direction and self-control." — Jeffrey M. Schwartz, MD , coauthor of The Mind & The Brain This well-written book addresses the root problems in anybody's life, and Altman's suggestions will certainly prove beneficial to readers who follow them." — Bhante Henepola Gunaratana , author of Mindfulness in Plain English and Eight Mindful Steps to Happiness "A peace-promoting prescription for anyone frazzled by life's breakneck speed." — Publishers Weekly An antidote to the stress and hurriedness of modern life. Donald Altman reminds us that kindness, acceptance, and listening — just listening — are as admirable and transformative as any work or monetary achievement." — Robert Biswas-Diener , coauthor of Happiness An engrossing blend of wisdom, humor, insights, and stories along with illustrative research and many helpful mindfulness exercises… The Mindfulness Code will hand you the keys for unlocking a life of greater ease and happiness." — Roshi Jan Chozen Bays, MD , author of Mindful Eating, " The Mindfulness Code can greatly enhance the ability of anyone to live with a greater sense of direction and self-control." -- Jeffrey M. Schwartz, MD , coauthor of The Mind & The Brain "This well-written book addresses the root problems in anybody's life, and Altman's suggestions will certainly prove beneficial to readers who follow them." -- Bhante Henepola Gunaratana , author of Mindfulness in Plain English and Eight Mindful Steps to Happiness "A peace-promoting prescription for anyone frazzled by life's breakneck speed." -- Publishers Weekly "An antidote to the stress and hurriedness of modern life. Donald Altman reminds us that kindness, acceptance, and listening -- just listening -- are as admirable and transformative as any work or monetary achievement." -- Robert Biswas-Diener , coauthor of Happiness "An engrossing blend of wisdom, humor, insights, and stories along with illustrative research and many helpful mindfulness exercises... The Mindfulness Code will hand you the keys for unlocking a life of greater ease and happiness." -- Roshi Jan Chozen Bays, MD , author of Mindful Eating, " The Mindfulness Code can greatly enhance the ability of anyone to live with a greater sense of direction and self-control." -- Jeffrey M. Schwartz, MD , coauthor of The Mind & The Brain "This well-written book addresses the root problems in anybody's life, and Altman's suggestions will certainly prove beneficial to readers who follow them." -- Bhante Henepola Gunaratana , author of Mindfulness in Plain English and Eight Mindful Steps to Happiness "A peace-promoting prescription for anyone frazzled by life's breakneck speed." -- Publishers Weekly "An antidote to the stress and hurriedness of modern life. Donald Altman reminds us that kindness, acceptance, and listening -- just listening -- are as admirable and transformative as any work or monetary achievement." -- Robert Biswas-Diener , coauthor of Happiness "An engrossing blend of wisdom, humor, insights, and stories along with illustrative research and many helpful mindfulness exercises... The Mindfulness Code will hand you the keys for unlocking a life of greater ease and happiness." -- Roshi Jan Chozen Bays, MD , author of Mindful Eating
Dewey Decimal
158
Synopsis
The price we pay for today's fast-paced, always-connected life is often stress, anxiety, and depression. While drawing on ancient wisdom, Donald Altman embraces twenty-first-century brain science to create practical, everyday strategies for experiencing a less-encumbered, less-entangled state of being. These techniques reactivate natural abilities you already possess. The four keys for unlocking mindfulness are the body, the mind, the spirit, and relationships. Altman presents practices for turning each key toward contentment, confidence, and joy, including shifting our mental and emotional perceptions, inhabiting the body and its "sense-abilities," exploring spiritual connection, and tapping into the healing powers of community and relationship. Inviting and accessible to those new to mindfulness but comprehensive enough for more experienced practitioners, these powerful tools will help you transform your life from the inside out., The price we pay for today's fast-paced, always-connected life is often stress, anxiety, and depression. While drawing on ancient wisdom, Donald Altman embraces twenty-first-century brain science to create practical, everyday strategies for experiencing a less-encumbered, less-entangled state of being. These techniques reactivate natural abilities you already possess. The four keys for unlocking mindfulness are the body, the mind, the spirit, and relationships. Altman presents practices for turning each key toward contentment, confidence, and joy, including shifting our mental and emotional perceptions, inhabiting the body and its sense-abilities," exploring spiritual connection, and tapping into the healing powers of community and relationship. Inviting and accessible to those new to mindfulness but comprehensive enough for more experienced practitioners, these powerful tools will help you transform your life from the inside out.
LC Classification Number
BF575.S75A48 2010
Artikelbeschreibung des Verkäufers
Rechtliche Informationen des Verkäufers
Info zu diesem Verkäufer
Booksxpress
96% positive Bewertungen•41.815 Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (11.185)
- j***s (1108)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufJust as described, great condition, great packaging, good price, thanks so much, oh & I think you gave me the wrong tracking number, as this just came today July 28th, the one I got came last week in another part of NY, thanks though, A+++ Seller :)
- o***o (240)- Bewertung vom Käufer.Letzter MonatBestätigter KaufCouldn’t believe the price I was able to get this masterpiece for. Seller was fantastic; not only was the shipping unbeatable, the packing and communication was top notch!!! Seller gets 5 ⭐️’s across the board💯
- d***i (217)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufPacked safely and securely - Shipping was slow (10 days from an hour and a half away!) but it was Free! I thought Price was especially reasonable! Book came in Exactly as Described and I can't wait to start reading it! I Recommend this Seller!Commodore: The Amiga Years by Bagnall, Brian [Hardcover] (Nr. 305372157502)
Verkäuferbewertungen (11.185)
- j***s (1108)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufJust as described, great condition, great packaging, good price, thanks so much, oh & I think you gave me the wrong tracking number, as this just came today July 28th, the one I got came last week in another part of NY, thanks though, A+++ Seller :)
- o***o (240)- Bewertung vom Käufer.Letzter MonatBestätigter KaufCouldn’t believe the price I was able to get this masterpiece for. Seller was fantastic; not only was the shipping unbeatable, the packing and communication was top notch!!! Seller gets 5 ⭐️’s across the board💯
- d***i (217)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufPacked safely and securely - Shipping was slow (10 days from an hour and a half away!) but it was Free! I thought Price was especially reasonable! Book came in Exactly as Described and I can't wait to start reading it! I Recommend this Seller!Commodore: The Amiga Years by Bagnall, Brian [Hardcover] (Nr. 305372157502)