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Do One Thing Different, 20th Anniversary Edition: Ten Simple Ways to Change NEW
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Standort: Charlotte, North Carolina, USA
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eBay-Artikelnr.:295878325522
Artikelmerkmale
- Artikelzustand
- Brand
- Unbranded
- MPN
- Does not apply
- ISBN
- 9780062890504
Über dieses Produkt
Product Identifiers
Publisher
HarperCollins
ISBN-10
0062890506
ISBN-13
9780062890504
eBay Product ID (ePID)
6038578879
Product Key Features
Edition
20
Book Title
Do One Thing Different : Ten Simple Ways to Change Your Life
Number of Pages
224 Pages
Language
English
Publication Year
2019
Topic
Mood Disorders / Depression, Decision-Making & Problem Solving, General, Motivational & Inspirational, Self-Management / Stress Management
Genre
Self-Help, Education
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
5.9 Oz
Item Length
8 in
Item Width
5.2 in
Additional Product Features
Intended Audience
Trade
LCCN
2020-302044
Reviews
"Chock-full of interesting stories and examplesthat describe the subtleties and practicalities of the solution-oriented approach." - Family Therapy Networker
Synopsis
"If you do one thing different, read this book! It is filled with practical, creative, effective, down-to-earth solutions to life's challenging problems."--Michele Weiner-Davis, author of Divorce Busting The 20th anniversary edition of a self-help classic, updated with a new preface: Tapping into widespread popular interest in highly effective, short-term therapeutic approaches to personal problems, author Bill O'Hanlon offers 10 Solution Keys to help you free yourself from "analysis paralysis" and quickly get unstuck from aggravating problems. Tired of feeling stuck all the time when you're trying to solve a problem or are facing conflict Do you get easily flustered or angry when a negative confrontation arises Have you ever wished you could communicate more easily with your spouse, kids, colleagues, or anyone else you have a difference in opinion with In this newly updated edition of Do One Thing Different, Bill O'Hanlon will arm you with his ten easy Solution Keys so that you can move quickly from "stuck" to "smooth sailing" in all aspects of your life. Humorous, direct, and--most important of all--effective, these keys will help you change how you view and "do" your problems--from difficult relationships to enhancing sexuality and resolving conflicts of all kinds. The next time you have a problem, try one of these Solution Keys: Break Problem Patterns: Change any one of what you usually do in the problem situation by doing one thing different! Example: If you usually get angry and defensive, sit quietly and listen. Find and Use Solution Patterns: Import solutions from other situations where you felt competent. Examples: What do you know on the golf course that you forget when you get behind the wheel of your car What do you say to resolve a problem with an angry customer that you don't say to your angry partner Shift Your Attention: Focus on what you would like to have happen rather than on what is happening. Grounded in therapeutic practice, Do One Thing Different will put you back in control of your emotions and your life., "If you do one thing different, read this book! It is filled with practical, creative, effective, down-to-earth solutions to life's challenging problems."--Michele Weiner-Davis, author of Divorce Busting The 20th anniversary edition of a self-help classic, updated with a new preface: Tapping into widespread popular interest in highly effective, short-term therapeutic approaches to personal problems, author Bill O'Hanlon offers 10 Solution Keys to help you free yourself from "analysis paralysis" and quickly get unstuck from aggravating problems. Tired of feeling stuck all the time when you're trying to solve a problem or are facing conflict? Do you get easily flustered or angry when a negative confrontation arises? Have you ever wished you could communicate more easily with your spouse, kids, colleagues, or anyone else you have a difference in opinion with? In this newly updated edition of Do One Thing Different , Bill O'Hanlon will arm you with his ten easy Solution Keys so that you can move quickly from "stuck" to "smooth sailing" in all aspects of your life. Humorous, direct, and--most important of all--effective, these keys will help you change how you view and "do" your problems--from difficult relationships to enhancing sexuality and resolving conflicts of all kinds. The next time you have a problem, try one of these Solution Keys: Break Problem Patterns: Change any one of what you usually do in the problem situation by doing one thing different! Example: If you usually get angry and defensive, sit quietly and listen. Find and Use Solution Patterns: Import solutions from other situations where you felt competent. Examples: What do you know on the golf course that you forget when you get behind the wheel of your car? What do you say to resolve a problem with an angry customer that you don't say to your angry partner? Shift Your Attention: Focus on what you would like to have happen rather than on what is happening. Grounded in therapeutic practice, Do One Thing Different will put you back in control of your emotions and your life., The 20th anniversary edition of a self-help classic, updated with a new preface: Tapping into widespread popular interest in highly effective, short-term therapeutic approaches to personal problems, author Bill O'Hanlon offers 10 Solution Keys to help you free yourself from "analysis paralysis" and quickly get unstuck from aggravating problems. "If you do one thing different, read this book It is filled with practical, creative, effective, down-to-earth solutions to life's challenging problems."--Michele Weiner-Davis, author of Divorce Busting Tired of feeling stuck all the time when you're trying to solve a problem or are facing conflict? Do you get easily flustered or angry when a negative confrontation arises? Have you ever wished you could communicate more easily with your spouse, kids, colleagues, or anyone else you have a difference in opinion with? In this newly updated edition of Do One Thing Different , Bill O'Hanlon will arm you with his ten easy Solution Keys so that you can move quickly from "stuck" to "smooth sailing" in all aspects of your life. Humorous, direct, and--most important of all--effective, these keys will help you change how you view and "do" your problems--from difficult relationships to enhancing sexuality and resolving conflicts of all kinds. The next time you have a problem, try one of these Solution Keys: Break Problem Patterns: Change any one of what you usually do in the problem situation by doing one thing different Example: If you usually get angry and defensive, sit quietly and listen. Find and Use Solution Patterns: Import solutions from other situations where you felt competent. Examples: What do you know on the golf course that you forget when you get behind the wheel of your car? What do you say to resolve a problem with an angry customer that you don't say to your angry partner? Shift Your Attention: Focus on what you would like to have happen rather than on what is happening. Grounded in therapeutic practice, Do One Thing Different will put you back in control of your emotions and your life., Tired of feeling stuck all the time when you're trying to solve a problem or facing conflict? Do you get easily flustered or angry when a negative confrontation arises? Have you ever wished you could communicate more easily with your spouse, kids, or colleagues? For twenty years, renowned therapist Bill O'Hanlon's Do One Thing Different has helped readers manage conflict and take back control over their lives. O'Hanlon's ten easy Solution Keys allow you to move quickly from "stuck" to "Smooth sailing." Humorous, direct, and-most important of all-effective, these tactics will help you change how you view and "do" your problems. Grounded in therapeutic practice. Do One Thing Different will put you back in control of your emotions and your life. Book jacket., The 20th anniversary edition of a self-help classic, updated with a new preface: Tapping into widespread popular interest in highly effective, short-term therapeutic approaches to personal problems, author Bill O'Hanlon offers 10 Solution Keys to help you free yourself from "analysis paralysis" and quickly get unstuck from aggravating problems. "If you do one thing different, read this book! It is filled with practical, creative, effective, down-to-earth solutions to life's challenging problems."-Michele Weiner-Davis, author of Divorce Busting Tired of feeling stuck all the time when you're trying to solve a problem or are facing conflict Do you get easily flustered or angry when a negative confrontation arises Have you ever wished you could communicate more easily with your spouse, kids, colleagues, or anyone else you have a difference in opinion with In this newly updated edition of Do One Thing Different, Bill O'Hanlon will arm you with his ten easy Solution Keys so that you can move quickly from "stuck" to "smooth sailing" in all aspects of your life. Humorous, direct, and-most important of all-effective, these keys will help you change how you view and "do" your problems-from difficult relationships to enhancing sexuality and resolving conflicts of all kinds. The next time you have a problem, try one of these Solution Keys: Break Problem Patterns: Change any one of what you usually do in the problem situation by doing one thing different! Example: If you usually get angry and defensive, sit quietly and listen. Find and Use Solution Patterns: Import solutions from other situations where you felt competent. Examples: What do you know on the golf course that you forget when you get behind the wheel of your car What do you say to resolve a problem with an angry customer that you don't say to your angry partner Shift Your Attention: Focus on what you would like to have happen rather than on what is happening. Grounded in therapeutic practice, Do One Thing Different will put you back in control of your emotions and your life.
LC Classification Number
BF449.O43 2019
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