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Healing Back Pain: The Mind-Body Connection - 9780446392303, Taschenbuch, Sarno MD-
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Standort: Arlington, Texas, USA
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eBay-Artikelnr.:286103996736
Artikelmerkmale
- Artikelzustand
- ISBN
- 9780446392303
Über dieses Produkt
Product Identifiers
Publisher
Grand Central Publishing
ISBN-10
0446392308
ISBN-13
9780446392303
eBay Product ID (ePID)
752304
Product Key Features
Book Title
Healing Back Pain : the Mind-Body Connection
Number of Pages
208 Pages
Language
English
Publication Year
1991
Topic
Alternative Therapies, Alternative & Complementary Medicine, Pain Management, Healing, General, Diseases / Musculoskeletal
Illustrator
Yes
Features
Reprint
Genre
Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
6.6 Oz
Item Length
8 in
Item Width
5.2 in
Additional Product Features
Intended Audience
Trade
LCCN
90-044949
Reviews
Healing Back Pain promises permanent elimination of back pain without drugs, surgery or exercise. It should have been titled Understanding TMS Pain, because it discusses one particular cause of back pain---Tension Myositis Syndrome (TMS)--and isn't really a program for self-treatment, with only five pages of action plan (and many more pages telling why conventional methods don't work). According to John E. Sarno, M.D., TMS is the major cause of pain in the back, neck, shoulders, buttocks and limbs--and it is caused not by structural abnormalities but by the mind's effort to repress emotions. He's not saying that your pain is all in your head; rather, that the battle going on in your mind results in a real physical disorder, which may affect muscles, nerves, tendons or ligaments. An injury may have triggered the disorder, but is not the cause of the amount or intensity of the resulting pain. According to Sarno, the mind tricks you into not facing repressed emotion by making you focus on pain in the body. When this realisation sinks in (''and it must sink in, for mere intellectual appreciation of the process is not enough''),the trick doesn't work any more and there's no need for the pain.(Healing BackPain should not be used for self-diagnosis. Always consult a physician for chronic or acute back pain). - Joan Price, AMAZON.CO.UK REVIEW
Dewey Edition
21
Dewey Decimal
617.5/64
Edition Description
Reprint
Synopsis
"Dr. Sarno saved me from a life of pain." -- Howard Stern The New York Times bestseller that has helped thousands leverage the mind-body connection to heal lower back pain and live pain free--without drugs, surgery, or physical therapy. Offering a surprising, noninvasive solution to an epidemic of pain, Dr. John E. Sarno's research on TMS (Tension Myoneural Syndrome) reveals that stress, anxiety and other psychological factors, not structural abnormalities, are the root cause of chronic pain. TMS develops as a result of repressed emotions which trigger tension in the body and deprive muscles and nerves of oxygen. The solution? Recognize the emotional roots of your TMS and sever the connection between mental and physical pain. With Dr. Sarno's expert guidance you will learn: How the mind-body connection can permanently heal shoulder, neck, and lower back pain How accepting negative emotions like anger, anxiety, fear, or grief can reverse physical symptoms How we condition ourselves to think back pain is inevitable Why you should resume physical activity as soon as possible Sharing case histories and the results of his extensive, groundbreaking research, Dr. Sarno's life-changing insights show readers how to banish back pain and reclaim their lives for good., Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today., Dr John E. Sarno is a medical pioneer whose program has helped thousands of patients overcome their back conditions- without drugs or serious surgery. Now, using his latest research into TMS (Tension Myositis Syndrome), Dr Sarno goes one step further: after identifying stress and other psychological factors in back pain, he demonstrates how many of his patients have then gone on to heal themselves without exercises or other physical therapy.Find out -- Why self-motivated and successful people are prone to TMS -- How anxiety and repressed anger trigger muscle spasms -- How people '' train themselves'' to experience back pain -- How to get relief from back pain within two-to-six weeks by recognising TMS and its causes.With case histories and the results of in-depth mind- body research, Dr Sarno describes how patients recognise the emotional roots of their TMS and sever the connections between mental and physical pain... and how, just by reading this book, you may start recovering from back pain today.
LC Classification Number
RD771.B217S27 1991
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Orion Tech LLC
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- d***d (321)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufGreat used book as described great price delivered quickly
- h***7 (865)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThank you for the book. Great condition.
- y***j (419)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufGreat seller. Great find & purchase. Thank you
- 7***j (847)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufI recently purchased an item from this eBay seller, and I couldn't be happier with the experience. From the prompt communication to the fast shipping, everything was handled with utmost professionalism. The item arrived exactly as described and was well-packaged to ensure its safety during transit. The seller was courteous and responsive, making the entire transaction smooth and hassle-free. I highly recommend this seller to anyone looking for quality products and excellent service.
- k***o (17)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufI ordered three items from this seller, and one was damaged in transit (the seller is not at fault for this). However the seller very quickly righted everything, communicating with me the entire time. The other two items were in perfect condition, arrived on time, and were exactly as described. They were very quick to fix what was wrong, and were very polite about the entire thing. I will be buying from them again in the future.
- r***r (7526)- Bewertung vom Käufer.Letzter MonatBestätigter KaufThe seller Orion Tech LLC is one of my occasional shopping sites. This purchase I had a problem, the only one so far. The books were packed well, shipped quickly and just as described. But this was not the book I ordered. I sent two photos of the book received and the ISBN code and I received a prompt refund. I bought two books the third book was free! I am still delighted being an Orion Tech Books customer and will be shopping at Orion Tech Books in the future. Thank you.
Produktbewertungen & Rezensionen
Relevanteste Rezensionen
- 09. Mär. 2021
Good informative book for those who suffer from backaches.
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: second.sale
- 05. Apr. 2018
Read this if you have back pain
Bestätigter Kauf: JaZustand: Gebraucht
- 07. Sep. 2021
Life changing information
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: thrift.books
- 13. Jun. 2023
This is one fo the best books I have every read.
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: bluevasemarketplace
- 12. Apr. 2016
Psychobabble
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: YHO7mlwnTe6@Deleted
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Orion Tech LLC
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- d***d (321)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufGreat used book as described great price delivered quickly
- h***7 (865)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThank you for the book. Great condition.
- y***j (419)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufGreat seller. Great find & purchase. Thank you
- 7***j (847)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufI recently purchased an item from this eBay seller, and I couldn't be happier with the experience. From the prompt communication to the fast shipping, everything was handled with utmost professionalism. The item arrived exactly as described and was well-packaged to ensure its safety during transit. The seller was courteous and responsive, making the entire transaction smooth and hassle-free. I highly recommend this seller to anyone looking for quality products and excellent service.
- k***o (17)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufI ordered three items from this seller, and one was damaged in transit (the seller is not at fault for this). However the seller very quickly righted everything, communicating with me the entire time. The other two items were in perfect condition, arrived on time, and were exactly as described. They were very quick to fix what was wrong, and were very polite about the entire thing. I will be buying from them again in the future.
- r***r (7526)- Bewertung vom Käufer.Letzter MonatBestätigter KaufThe seller Orion Tech LLC is one of my occasional shopping sites. This purchase I had a problem, the only one so far. The books were packed well, shipped quickly and just as described. But this was not the book I ordered. I sent two photos of the book received and the ISBN code and I received a prompt refund. I bought two books the third book was free! I am still delighted being an Orion Tech Books customer and will be shopping at Orion Tech Books in the future. Thank you.