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Craig Kubey Robin McKenzie 7 Schritte zu einem schmerzfreien Leben (Taschenbuch)-

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Craig Kubey Robin McKenzie 7 Steps to a Pain-Free Life (Paperback)
MJJITNEY
(2082)
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Artikelzustand
Neuwertig: Buch, das wie neu aussieht, aber bereits gelesen wurde. Der Einband weist keine ...
Subtitle
How to Rapidly Relieve Back, Neck and Shoulder Pain
EAN
9780142180693
ISBN
9780142180693
Release Year
2014
Book Title
7 Steps to a Pain-Free Life
Title
7 Steps to a Pain-Free Life
Genre
Society & Culture
Country/Region of Manufacture
US
Topic
Medicine
Release Date
12/30/2014

Über dieses Produkt

Product Identifiers

Publisher
Penguin Publishing Group
ISBN-10
0142180696
ISBN-13
9780142180693
eBay Product ID (ePID)
167607409

Product Key Features

Number of Pages
246 Pages
Language
English
Publication Name
7 Steps to a Pain-Free Life : How to Rapidly Relieve Back, Neck, and Shoulder Pain
Publication Year
2014
Subject
Pain Management, Healing, Otorhinolaryngology, Physical Impairments
Type
Textbook
Author
Craig Kubey, Robin Mckenzie
Subject Area
Health & Fitness, Medical
Format
Trade Paperback

Dimensions

Item Height
0.7 in
Item Weight
18.9 Oz
Item Length
9.2 in
Item Width
7.3 in

Additional Product Features

Edition Number
2
Intended Audience
Trade
LCCN
2015-413964
Reviews
Praise for  7 Steps to a Pain-Free Life : "Patients who have learned to use McKenzie's exercises assert for the first time that they could effectively manageor banishtheir own pain." -"Dear Abby" "A fantastic guidebook for people with back or neck pain." -Dean Edell, M.D., author of Healing Back Pain Naturally "I think Robin McKenzie's work is wonderful." -Art Brownstein, M.D., author of  Healing Back Pain Naturally "The McKenzie Method has become a keystone for back and neck care, and this book is an invaluable tool for better health." -HealthNewsDigest.com, "Patients who have learned to use McKenzie's exercises assert for the first time that they could effectively manage-or banish-their own pain."-- "Dear Abby" "A fantastic guidebook for people with back or neck pain."-- Dean Edell, M.D., author of Healing Back Pain Naturally "I think Robin McKenzie's work is wonderful."-- Art Brownstein, M.D., author of Healing Back Pain Naturally "The McKenzie Method has become a keystone for back and neck care, and this book is an invaluable tool for better health."-- HealthNewsDigest.com
Dewey Edition
23
Grade From
Twelfth Grade
Illustrated
Yes
Dewey Decimal
617.5/64
Synopsis
Since the McKenzie Method was first developed in the 1960s, millions of people around the world have successfully used it to end chronic back and neck pain. Now, Robin McKenzie combines and enhances his bestselling books into one volume with a new chapter on relieving shoulder pain. He explains common causes of lower back, shoulder and neck pain. The vital role discs play in back and neck health and easy exercises that alleviate pain immeadiately., A fully revised and updated edition of the program that's sold more than 5.5 million copies worldwide--plus a new chapter addressing shoulder pain Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving shoulder pain. In 7 Steps to a Pain-Free Life, you'll learn: - Common causes of lower back, neck pain and shoulder pain - The vital role discs play in back and neck health - Easy exercises that alleviate pain immediately Considered the treatment of choice by health care professionals throughout the world, 7 Steps to a Pain-Free Life will help you find permanent relief from back, neck, and shoulder pain.
LC Classification Number
RD771.B217

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  • 4***- (258)- Bewertung vom Käufer.
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    Great set of paperbacks. Books arrived exactly as described and shown in the photos. Packaged well and arrived quickly and undamaged. Excited to dive into some Asimov goodness. A great seller and experience. Thanks!
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    The cups and saucers were in great condition as described. The seller did an exceptional job of packing the items to ensure they would arrive undamaged. I have the accompanying dinner, bread, and salad dishes for this Mikasa set, so I'm thrilled to replace the cups that broke over time. The seller shipped the order the morning after I purchased to ensure speedy delivery. I highly recommend this seller.
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    A perfect transaction with a highly-recommended seller. Book arrived in perfect shape, in Like New condition, as described. The price was right too! Thank you for providing such excellent customer service and value.

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  • Helped my sciatica GREATLY

    I have dealt with Sciatica for 6 months...many chiropractic visits. Did not know if I had a bulging disc or not. I began the Egoscue method, then read alot about the McKenzie method. This book had helped immensely. I learned much about posture and how all my daily routines kept me in a flex position. I really needed the extension that is taught in this book. The methods are SIMPLE, don't take much time, and don't need special equipment. The pictures are valuable to understand how to do the stretch correctly. Also, not only the back, but also shoulders and neck are covered. Covers what to do when you get spasms, how to work and exercise in correct posture position, and even talks about driving, which I do alot of. Originally I found this in my library, but it was soooo helpful I ordered ...

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: betterworldbooks

  • Great pain free book. Have had lots of back problems, but when I start using exercises, pain goes away. Highly recommend.

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: second.sale

  • A must have for aches and pains!

    Glad I purchased this easy to understand book as are all his books. Highly recommend. You won't be sorry.

    Bestätigter Kauf: JaZustand: Neu