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Ein geschmeidiger Leopard werden: Der ultimative Leitfaden zur Schmerzlösung, Vorbeugung: Neu-
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Standort: Sparks, Nevada, USA
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eBay-Artikelnr.:285872386987
Artikelmerkmale
- Artikelzustand
- Book Title
- Becoming A Supple Leopard: The Ultimate Guide to Resolving Pain,
- Publication Date
- 2013-04-23
- ISBN
- 9781936608584
Über dieses Produkt
Product Identifiers
Publisher
Victory Belt Publishing
ISBN-10
1936608588
ISBN-13
9781936608584
eBay Product ID (ePID)
117308809
Product Key Features
Number of Pages
402 Pages
Language
English
Publication Name
Becoming a Supple Leopard : The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
Subject
Exercise, Sports Medicine, Physiology, Physical Education
Publication Year
2013
Type
Textbook
Subject Area
Health & Fitness, Education, Medical
Format
Hardcover
Dimensions
Item Height
1.2 in
Item Weight
59.7 Oz
Item Length
10.9 in
Item Width
8.5 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Dewey Decimal
613.71
Synopsis
Improve your athletic performance, extend your athletic career, treat body stiffness and achy joints, and rehabilitate injuries - all without having to seek out a coach, doctor, chiropractor, physical therapist or masseur. In Becoming a Supple Leopard, Kelly Starrett - founder of MobilityWod.com - shares his revolutionary approach to mobility and maintenance of the human body and teaches you how to hack your own human movement, allowing you to live a healthy, happier, more fulfilling life., LEARN HOW TO HACK HUMAN MOVEMENT Join the movement that has reached millions of athletes and coaches; learn how to perform basic maintenance on your body, unlock your human potential, live pain free...and become a Supple Leopard. Improve your athletic performance, extend your athletic career, treat body stiffness and achy joints, and rehabilitate injuries--all without having to seek out a coach, doctor, chiropractor, physical therapist, or masseur. In Becoming a Supple Leopard, Kelly Starrett--founder of MobilityWod.com --shares his revolutionary approach to mobility and maintenance of the human body and teaches you how to hack your own human movement, allowing you to live a healthy, happier, more fulfilling life. Performance is what drives the human animal, but the human animal can be brought to an abrupt halt by dysfunctional movement patterns. Oftentimes, the factors that impede performance are invisible to not only the untrained eye, but also the majority of athletes and coaches. Becoming a Supple Leopard makes the invisible visible. In this one of a kind training manual, Starrett maps out a detailed system comprised of more than two hundred techniques and illuminates common movement errors that cause injury and rob you of speed, power, endurance, and strength. Whether you are a professional athlete, a weekend warrior, or simply someone wanting to live healthy and free from restrictions, Becoming a Supple Leopard, will teach you how to maintain your body and harness your genetic potential. Learn How to: prevent and rehabilitate common athletic injuries overhaul your movement habits quickly identify, diagnose, and fix inefficient movement patterns problem solve for pain and dysfunction in austere environments with little equipment fix poor mechanics that rob power, bleed force, and dump torque unlock reservoirs of athletic capacity you didn't know you had identify and fix poor movement patterns in children reverse the aging process develop strategies that restore function to your joints and tissues accelerate recovery after training sessions and competition create personalized mobility prescriptions to improve movement efficiency improve your quality of life through regained work capacity run faster, jump higher, and throw farther
LC Classification Number
RA781
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AlibrisBooks
98,6% positive Bewertungen•2,0 Mio. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (517.098)
- e***n (390)- Bewertung vom Käufer.Letzter MonatBestätigter KaufGreat transaction, exactly as described, packed well, and promptly shipped on August 6th. Unfortunately the U.S. Postal Service took 23 calendar days to deliver the book. It was shipped from Pennsylvania, to Atlanta, past Alabama to Texas, enjoyed several days in Texas, then to Minneapolis, Jacksonville, Florida, back to Atlanta, finally to Birmingham, and Huntsville. The seller was very responsive and I decided it was interesting to see if/how the book would arrive. Thanks, Joe
- m***m (2319)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufI’m thrilled with my recent purchase . The website was user-friendly, and the product descriptions were accurate. Customer service was prompt and helpful, answering all my questions. My order arrived quickly, well-packaged, and the product exceeded my expectations in quality. I’m impressed with the attention to detail and the overall experience. I’ll definitely shop here again and highly recommend from this seller to others. Thank you for a fantastic experience!Tobin's Spirit Guide: Official Ghostbusters Edition by Erik Burnham: Used (Nr. 404302598631)
- _***b (56)- Bewertung vom Käufer.Letzter MonatBestätigter KaufI gave 5 stars on shipping because i sent 2 separate emails + they responded with helpful info, even though it arrived late. This was a great value with free shipping + the condition is very good, better than advertised 🙂! The overall quality and appearance is excellent! I highly recommend this seller and give them 👍👍👍👍
Produktbewertungen & Rezensionen
Relevanteste Rezensionen
- 26. Apr. 2025
The medium hold is perfect. it is still ...
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: alibrisbooks
- 25. Sep. 2019
Excellent book for self help with athletic training
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: goodwillgoodskills
- 07. Apr. 2017
Great tead
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: e2lvb1LVRmq@Deleted
- 30. Okt. 2019
Excellent insight into fitness and essential lifts.
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: selectdiscountshop
- 30. Mär. 2016
Great Book at a great price.
Bestätigter Kauf: JaZustand: NeuVerkauft von: kelsh1
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AlibrisBooks
98,6% positive Bewertungen•2,0 Mio. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (517.098)
- e***n (390)- Bewertung vom Käufer.Letzter MonatBestätigter KaufGreat transaction, exactly as described, packed well, and promptly shipped on August 6th. Unfortunately the U.S. Postal Service took 23 calendar days to deliver the book. It was shipped from Pennsylvania, to Atlanta, past Alabama to Texas, enjoyed several days in Texas, then to Minneapolis, Jacksonville, Florida, back to Atlanta, finally to Birmingham, and Huntsville. The seller was very responsive and I decided it was interesting to see if/how the book would arrive. Thanks, Joe
- m***m (2319)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufI’m thrilled with my recent purchase . The website was user-friendly, and the product descriptions were accurate. Customer service was prompt and helpful, answering all my questions. My order arrived quickly, well-packaged, and the product exceeded my expectations in quality. I’m impressed with the attention to detail and the overall experience. I’ll definitely shop here again and highly recommend from this seller to others. Thank you for a fantastic experience!Tobin's Spirit Guide: Official Ghostbusters Edition by Erik Burnham: Used (Nr. 404302598631)
- _***b (56)- Bewertung vom Käufer.Letzter MonatBestätigter KaufI gave 5 stars on shipping because i sent 2 separate emails + they responded with helpful info, even though it arrived late. This was a great value with free shipping + the condition is very good, better than advertised 🙂! The overall quality and appearance is excellent! I highly recommend this seller and give them 👍👍👍👍