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Hasty Gourmet Low Salt Favorites : 300 Easy-to-Make, Great-Tasting Recipes for a Healthy Lifestyle by Bobbie Mostyn (2005, Perfect)

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Product Identifiers

PublisherIndata Group, Incorporated

ISBN-100967396956

ISBN-139780967396958

eBay Product ID (ePID)46470147

Product Key Features

Book TitleHasty Gourmet Low Salt Favorites : 300 Easy-To-Make, Great-Tasting Recipes for a Healthy Lifestyle

Number of Pages288 Pages

LanguageEnglish

TopicHealth & Healing / Low Salt, General, Diet & Nutrition / General

Publication Year2005

IllustratorYes

GenreCooking, Health & Fitness

AuthorBobbie Mostyn

FormatPerfect

Dimensions

Item Height0.7 in

Item Weight26.1 Oz

Item Length10 in

Item Width8.5 in

Additional Product Features

Intended AudienceTrade

TitleLeadingThe

Table Of ContentForeword; Low-Salt Lifestyle; Appetisers; Soups and Chilli; Salads and Salad Dressings; Main Courses; Side Dishes; Breakfast and Lunch; Breads and Baked goods; Condiments, Sauces and Other Basics; Desserts and Sweets; Appendix; Index.

SynopsisThis first installment of the Hasty Gourmet series includes 300 healthy, savory dishes that are sure to please without requiring lots of time in the kitchen. From appetizers and soups to entrees and desserts that span Asian, Hispanic, and Mediterranean influences as well as traditional American comfort food, these recipes use readily available ingredients, have easy-to-follow directions, and take less than 30 minutes to prepare. Although created specifically for those required to monitor their salt intake, the majority of recipes are also low in fat and cholesterol- and sugar-free. Each recipe contains a complete listing of the nutritional information and total sodium content per ingredient. Hints on stocking a low-salt pantry, general cooking techniques, food labeling guidelines, and calorie and nutrient vignettes help make the switch to low-salt cooking easy and delicious.