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Packed: Lunch Hacks to Squeeze More Nutrients Into Your Day by Becky Alexander
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Standort: Sparks, Nevada, USA
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eBay-Artikelnr.:284631429156
Artikelmerkmale
- Artikelzustand
- Publication Date
- 2017-02-14
- Pages
- 176
- ISBN
- 9781848993150
Über dieses Produkt
Product Identifiers
Publisher
Watkins Media The Limited
ISBN-10
1848993153
ISBN-13
9781848993150
eBay Product ID (ePID)
229002659
Product Key Features
Book Title
Packed : Lunch Hacks to Squeeze more Nutrients Into Your Day
Number of Pages
176 Pages
Language
English
Topic
Courses & Dishes / Soups & Stews, Specific Ingredients / Natural Foods, Methods / Quick & Easy
Publication Year
2017
Illustrator
Yes
Genre
Cooking
Format
Uk-Trade Paper
Dimensions
Item Height
0.7 in
Item Weight
13.5 Oz
Item Length
8 in
Item Width
5.9 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
641.563
Synopsis
The workday packed lunch - so often a repetitive and disappointing affair - is easier than you think to get right; it just requires a little forward planning. Throw out the soggy sandwiches and fill your Thermos or lunch box with nutrient-packed goodies that are simple to prepare, delicious - and full of things that are good for you. Contemporary and seasonal recipes are supported by sound nutrition to bring you this hip and easy guide on lunch on the go. While food writer Becky Alexander shows you how to knock up simple and satisfying bites - from vibrant Skip to the Beet Soup to satisfying Good Mood Cookies - nutritionist Michelle Lake will explain how that lunch is doing you good. Chapters include: - Get Up and Go for those breakfasts on the run - Raw Goodness salads - Filling Flasks of satisfying hot food - Fork-free Fare: sandwiches, dips and other cutlery-free eats - Snacks and Bites for the inbetween times and treats By strategic shopping, making things ahead, and using your fridge and freezer craftily, creating exciting and healthy lunches every day becomes almost effortless. Health benefits of particular foods are featured throughout, so you know your blood sugar will be balanced, the nutrition will be packed in and your brain will be kept in top gear. Because work is harder when you're not fully fuelled, The workday packed lunch - so often a repetitive and disappointing affair - is easier than you think to get right; it just requires a little forward planning. Throw out the soggy sandwiches and fill your Thermos or lunch box with nutrient-packed goodies that are simple to prepare, delicious - and full of things that are good for you. Contemporary and seasonal recipes are supported by sound nutrition to bring you this hip and easy guide on lunch on the go. While food writer Becky Alexander shows you how to knock up simple and satisfying bites - from vibrant Skip to the Beet Soup to satisfying Good Mood Cookies - nutritionist Michelle Lake will explain how that lunch is doing you good. Chapters include- . Get Up and Go for those breakfasts on the run . Raw Goodness salads . Filling Flasks of satisfying hot food . Fork-free Fare- sandwiches, dips and other cutlery-free eats . Snacks and Bites for the inbetween times and treats By strategic shopping, making things ahead, and using your fridge and freezer craftily, creating exciting and healthy lunches every day becomes almost effortless. Health benefits of particular foods are featured throughout, so you know your blood sugar will be balanced, the nutrition will be packed in and your brain will be kept in top gear. Because work is harder when you're not fully fuelled!
LC Classification Number
TX741
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- m***m (2316)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufI’m thrilled with my recent purchase . The website was user-friendly, and the product descriptions were accurate. Customer service was prompt and helpful, answering all my questions. My order arrived quickly, well-packaged, and the product exceeded my expectations in quality. I’m impressed with the attention to detail and the overall experience. I’ll definitely shop here again and highly recommend from this seller to others. Thank you for a fantastic experience!Tobin's Spirit Guide: Official Ghostbusters Edition by Erik Burnham: Used (Nr. 404302598631)
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- n***c (97)- Bewertung vom Käufer.Letzte 6 MonateBestätigter Kaufseller was communicative about my shipment, media mail took a while and tracking wasn't updated frequently, but seller communicated to me very quickly on status. the item came new and wrapped as described, though the packaging in it was packed wasn't sturdy and falling apart when it got to me.Michael Jang: Who Is Michael Jang? by Michael Jang: New (Nr. 401849573576)
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