Gaslighting: Eine Schritt-für-Schritt-Anleitung zur Genesung von emotionalem Missbrauch und: Neu-

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Gaslighting: A Step-By-Step Recovery Guide to Heal from Emotional Abuse and: New
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Artikelzustand
Neu: Neues, ungelesenes, ungebrauchtes Buch in makellosem Zustand ohne fehlende oder beschädigte ...
Publication Date
2021-05-04
Pages
168
ISBN
9781648766497
Kategorie

Über dieses Produkt

Product Identifiers

Publisher
Callisto Publishing LLC
ISBN-10
1648766498
ISBN-13
9781648766497
eBay Product ID (ePID)
4050410004

Product Key Features

Book Title
Gaslighting : A Step-By-Step Recovery Guide to Heal from Emotional Abuse and Build Healthy Relationships
Number of Pages
168 Pages
Language
English
Publication Year
2021
Topic
Abuse / General, Personal Growth / General, General, Conflict Resolution
Genre
Family & Relationships, Health & Fitness, Self-Help, Psychology
Author
Deborah Vinall
Format
Trade Paperback

Dimensions

Item Height
0.5 in
Item Weight
11.3 Oz
Item Length
9 in
Item Width
6.1 in

Additional Product Features

Intended Audience
Trade
Reviews
"Gaslighting is a widespread and misunderstood phenomenon that controls and traumatizes a large percentage of our population. Gaslighting is a must-read as it identifies and uncovers this form of perpetration not only from those recovering from this abuse but for therapists and other helpers working to help people to recover. Kudos to Deborah Vinall for her most valuable, groundbreaking work with gaslighting." --David Grand, PhD, Developer of Brainspotting and author of Brainspotting: The Revolutionary New Therapy for Rapid and Effective Change "This book is a must-read for anyone struggling with setting healthy boundaries or who is in an unhealthy relationship. Dr. Vinall did a great job demonstrating her expertise on the subject matter; she provides extremely useful and practical worksheets within the book that will empower you toward positive change. As a mental health therapist, I will definitely be using this book with all of my clients." --Nicole Arkadie, EdD, LCSW, founder of Arkadie Counseling & Wellness Center and author of Caged No More: You Have The Keys to Unlock Your Joy & Happiness, "Gaslighting provides a unique approach to identifying, working through, and healing from any type of relationship that has caused emotional damage. You won't regret your purchase." --Dr. Jessica Guerrero, DSW, LCSW, founder of Brazos Abiertos, "Gaslighting is a widespread and misunderstood phenomenon that controls and traumatizes a large percentage of our population. Gaslighting is a must-read as it identifies and uncovers this form of perpetration not only from those recovering from this abuse but for therapists and other helpers working to help people to recover. Kudos to Deborah Vinall for her most valuable, groundbreaking work with gaslighting." --David Grand, PhD, Developer of Brainspotting and author of Brainspotting: The Revolutionary New Therapy for Rapid and Effective Change "This book is a must-read for anyone struggling with setting healthy boundaries or who is in an unhealthy relationship. Dr. Vinall did a great job demonstrating her expertise on the subject matter; she provides extremely useful and practical worksheets within the book that will empower you toward positive change. As a mental health therapist, I will definitely be using this book with all of my clients." --Dr. Nicole L. Akadie, EdD, LCSW, author, scholar practitioner and founder of Arkadie Counseling & Wellness Center, www.nicolearkadie.com, "Gaslighting is a widespread and misunderstood phenomenon that controls and traumatizes a large percentage of our population. Gaslighting is a must-read as it identifies and uncovers this form of perpetration not only from those recovering from this abuse but for therapists and other helpers working to help people to recover. Kudos to Deborah Vinall for her most valuable, groundbreaking work with gaslighting." --David Grand, PhD, Developer of Brainspotting and author of Brainspotting: The Revolutionary New Therapy for Rapid and Effective Change "This book is a must-read for anyone struggling with setting healthy boundaries or who is in an unhealthy relationship. Dr. Vinall did a great job demonstrating her expertise on the subject matter; she provides extremely useful and practical worksheets within the book that will empower you toward positive change. As a mental health therapist, I will definitely be using this book with all of my clients." --Nicole Arkadie, EdD, LCSW, founder of Arkadie Counseling & Wellness Center and author of Caged No More: You Have The Keys to Unlock Your Joy & Happiness "With the insight of a seasoned therapist and the presence of an experienced yogi, Dr. Vinall provides both foundational information about gaslighting and clear exercises for those who wish to engage in a self-paced exploration of their own gaslighting experiences." --Debra Mashek, PhD, coauthor of Handbook of Closeness and Intimacy and The Science of Relationships: Answers to Your Questions about Dating, Relationships, and Marriage "Gaslighting provides a unique approach to identifying, working through, and healing from any type of relationship that has caused emotional damage. You won't regret your purchase." --Dr. Jessica Guerrero, DSW, LCSW, founder of Brazos Abiertos, "Deborah Vinall's Gaslighting recovery guide is AMAZING! It is clear, easy to follow, and beautiful. It provides clearly described signals that can help demoralized people see through what's happening and offers concrete steps forward into freedom. She cuts through the crazy-making irrationality of gaslighting with a gift of understanding and empathy." --Bradley Jersak, PhD, author of Can You Hear Me and Her Gates Will Never Be Shut, "Gaslighting is a widespread and misunderstood phenomenon that controls and traumatizes a large percentage of our population. Break Free From Gaslighting is a must-read as it identifies and uncovers this form of perpetration not only from those recovering from this abuse but for therapists and other helpers working to help people to recover. Kudos to Deborah Vinall for her most valuable, groundbreaking work with gaslighting." --David Grand, PhD, Developer of Brainspotting and author of Brainspotting: The Revolutionary New Therapy for Rapid and Effective Change, "Gaslighting is a widespread and misunderstood phenomenon that controls and traumatizes a large percentage of our population. Break Free From Gaslighting is a must-read as it identifies and uncovers this form of perpetration not only from those recovering from this abuse but for therapists and other helpers working to help people to recover. Kudos to Deborah Vinall for her most valuable, groundbreaking work with gaslighting." --David Grand, PhD, Developer of Brainspotting and author of Brainspotting: The Revolutionary New Therapy for Rapid and Effective Change "This book is a must-read for anyone struggling with setting healthy boundaries or who is in an unhealthy relationship. Dr. Vinall did a great job demonstrating her expertise on the subject matter; she provides extremely useful and practical worksheets within the book that will empower you toward positive change. As a mental health therapist, I will definitely be using this book with all of my clients." --Dr. Nicole L. Akadie, EdD, LCSW, author, scholar practitioner and founder of Arkadie Counseling & Wellness Center, www.nicolearkadie.com, " Gaslighting provides a unique approach to identifying, working through, and healing from any type of relationship that has caused emotional damage. You won't regret your purchase." --Dr. Jessica Guerrero, DSW, LCSW, founder of Brazos Abiertos, "With the insight of a seasoned therapist and the presence of an experienced yogi, Dr. Vinall provides both foundational information about gaslighting and clear exercises for those who wish to engage in a self-paced exploration of their own gaslighting experiences." --Debra Mashek, PhD, coauthor of Handbook of Closeness and Intimacy and The Science of Relationships: Answers to Your Questions about Dating, Relationships, and Marriage, "Gaslighting is a widespread and misunderstood phenomenon that controls and traumatizes a large percentage of our population. Gaslighting is a must-read as it identifies and uncovers this form of perpetration not only from those recovering from this abuse but for therapists and other helpers working to help people to recover. Kudos to Deborah Vinall for her most valuable, groundbreaking work with gaslighting." --David Grand, PhD, Developer of Brainspotting and author of Brainspotting: The Revolutionary New Therapy for Rapid and Effective Change "This book is a must-read for anyone struggling with setting healthy boundaries or who is in an unhealthy relationship. Dr. Vinall did a great job demonstrating her expertise on the subject matter; she provides extremely useful and practical worksheets within the book that will empower you toward positive change. As a mental health therapist, I will definitely be using this book with all of my clients." --Nicole Arkadie, EdD, LCSW, founder of Arkadie Counseling & Wellness Center and author of Caged No More: You Have The Keys to Unlock Your Joy & Happiness "With the insight of a seasoned therapist and the presence of an experienced yogi, Dr. Vinall provides both foundational information about gaslighting and clear exercises for those who wish to engage in a self-paced exploration of their own gaslighting experiences." --Debra Mashek, PhD, coauthor of Handbook of Closeness and Intimacy and The Science of Relationships: Answers to Your Questions about Dating, Relationships, and Marriage "Gaslighting provides a unique approach to identifying, working through, and healing from any type of relationship that has caused emotional damage. You won't regret your purchase." --Dr. Jessica Guerrero, DSW, LCSW, founder of Brazos Abiertos "Deborah Vinall's Gaslighting recovery guide is AMAZING! It is clear, easy to follow, and beautiful. It provides clearly described signals that can help demoralized people see through what's happening and offers concrete steps forward into freedom. She cuts through the crazy-making irrationality of gaslighting with a gift of understanding and empathy." --Bradley Jersak, PhD, author of Can You Hear Me and Her Gates Will Never Be Shut, "Gaslighting is a widespread and misunderstood phenomenon that controls and traumatizes a large percentage of our population. Gaslighting is a must-read as it identifies and uncovers this form of perpetration not only from those recovering from this abuse but for therapists and other helpers working to help people to recover. Kudos to Deborah Vinall for her most valuable, groundbreaking work with gaslighting." --David Grand, PhD, Developer of Brainspotting and author of Brainspotting: The Revolutionary New Therapy for Rapid and Effective Change "This book is a must-read for anyone struggling with setting healthy boundaries or who is in an unhealthy relationship. Dr. Vinall did a great job demonstrating her expertise on the subject matter; she provides extremely useful and practical worksheets within the book that will empower you toward positive change. As a mental health therapist, I will definitely be using this book with all of my clients." --Dr. Nicole L. Akadie, EdD, LCSW, author, scholar practitioner and founder of Arkadie Counseling & Wellness Center, www.nicolearkadie.com "With the insight of a seasoned therapist and the presence of an experienced yogi, Dr. Vinall provides both foundational information about gaslighting and clear exercises for those who wish to engage in a self-paced exploration of their own gaslighting experiences." --Debra Mashek, PhD, coauthor of Handbook of Closeness and Intimacy and The Science of Relationships: Answers to Your Questions about Dating, Relationships, and Marriage "Gaslighting provides a unique approach to identifying, working through, and healing from any type of relationship that has caused emotional damage. You won't regret your purchase." --Dr. Jessica Guerrero, DSW, LCSW
Synopsis
An evidence-based guide to recovering from gaslighting The 2022 AmericanBookFest.com Best Book Awards winner in Self-Help- Relationships, and a 2022 American Writing Awards Finalist. Gaslighting is a targeted form of manipulation, deception, and control that makes you doubt your own perceptions and memories. Whether you've experienced gaslighting or emotional abuse from someone in your life-or you think you might have-this gaslighting recovery workbook gives you the tools to recognize it and the steps to begin healing. How to deal with gaslighting-Find clear definitions of exactly what gaslighting looks like, how gaslighters operate, and safe ways to identify, manage, and avoid them in all aspects of your life. Proven techniques-Learn how to use methods like mindfulness and acceptance and commitment therapy to set boundaries, reclaim your sense of self, and build healthier relationships. Realistic examples-Read stories about people who've experienced different types of gaslighting to help you see what it looks like and understand that it isn't your fault. Written exercises-Find insightful questions and thoughtful prompts to help you spot examples of emotional abuse within your life and process your feelings. Reclaim your independence with Gaslighting- A Step-by-Step Recovery Guide to Heal from Emotional Abuse and Build Healthy Relationships., An evidence-based guide to recovering from gaslighting The 2022 AmericanBookFest.com Best Book Awards winner in Self-Help: Relationships, and a 2022 American Writing Awards Finalist. Gaslighting is a targeted form of manipulation, deception, and control that makes you doubt your own perceptions and memories. Whether you've experienced gaslighting or emotional abuse from someone in your life--or you think you might have--this gaslighting recovery workbook gives you the tools to recognize it and the steps to begin healing. How to deal with gaslighting--Find clear definitions of exactly what gaslighting looks like, how gaslighters operate, and safe ways to identify, manage, and avoid them in all aspects of your life. Proven techniques--Learn how to use methods like mindfulness and acceptance and commitment therapy to set boundaries, reclaim your sense of self, and build healthier relationships. Realistic examples--Read stories about people who've experienced different types of gaslighting to help you see what it looks like and understand that it isn't your fault. Written exercises--Find insightful questions and thoughtful prompts to help you spot examples of emotional abuse within your life and process your feelings. Reclaim your independence with Gaslighting: A Step-by-Step Recovery Guide to Heal from Emotional Abuse and Build Healthy Relationships .

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