The Ketogenic Bible : The Authoritative Guide to Ketosis by Ryan Lowery and...

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Zuletzt aktualisiert am 30. Jul. 2025 18:13:37 MESZAlle Änderungen ansehenAlle Änderungen ansehen

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Narrative Type
Nonfiction
ISBN
9781628601046
Kategorie

Über dieses Produkt

Product Identifiers

Publisher
Victory Belt Publishing
ISBN-10
1628601043
ISBN-13
9781628601046
eBay Product ID (ePID)
229567340

Product Key Features

Book Title
Ketogenic Bibles : the Authoritative Guide to Ketosis
Number of Pages
384 Pages
Language
English
Publication Year
2017
Topic
Nutrition, Chemistry / General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Illustrator
Yes
Genre
Health & Fitness, Science, Medical
Author
Jacob Wilson
Format
Trade Paperback

Dimensions

Item Height
0.9 in
Item Weight
50.4 Oz
Item Length
10.9 in
Item Width
8.5 in

Additional Product Features

Intended Audience
Trade
LCCN
2017-278498
Dewey Decimal
613.2833
Synopsis
The ketogenic diet is emerging as one of the most popular diets for health and weight loss, and for good reason. No other diet has the same benefits for health concerns ranging from obesity and type 2 diabetes to Alzheimer's disease to cancer--not to mention its positive effects on athletic performance. In The Ketogenic Bible , Jacob Wilson and Ryan Lowery offer a comprehensive look at the ketogenic diet and the fat-burning state it induces: ketosis. It's the most complete source for information on keto--not only how to follow a ketogenic diet but also how it affects the bodily systems and processes that are at the core of how we feel and function every day. Their approach is based on the wide range of scientific research that's been conducted on ketosis, including the research they're doing at their own Applied Science and Performance Institute. Through their work with people who are switching to a ketogenic diet, they also know the most common concerns and questions, so they've included practical tips and advice for following keto, along with more than 75 easy and delicious recipes. No other book offers such an exhaustive, science-based view of what it means to follow a ketogenic diet. This is your one-stop shop for the most tested and accurate information on the ketogenic diet and for answers to all your questions., The ketogenic diet is emerging as one of the most popular diets for health and weight loss, and for good reason. No other diet has the same benefits for health concerns ranging from obesity and type 2 diabetes to Alzheimer's disease to cancer--not to mention its positive effects on athletic performance. In The Ketogenic Bible, Jacob Wilson and Ryan Lowery offer a comprehensive look at the ketogenic diet and the fat-burning state it induces, ketosis. It's the most complete source for information on keto--not only how to follow a ketogenic diet but also how it affects the bodily systems and processes that are at the core of how we feel and function every day. Their approach is based on the wide range of scientific research that's been conducted on ketosis, including the research they're doing at their own Applied Science and Performance Institute. Through their work with people who are switching to a ketogenic diet, they also know the most common concerns and questions, so they've included practical tips and advice for following keto, along with more than 75 easy and delicious recipes. No other book offers such an exhaustive, science-based view of what it means to follow a ketogenic diet. This is your one-stop shop for the most tested and accurate information on the ketogenic diet and for answers to all your questions., The ketogenic diet is emerging as one of the most popular diets for health and weight loss, and for good reason. No other diet has the same benefits for health concerns ranging from obesity and type 2 diabetes to Alzheimer's disease to cancer-not to mention its positive effects on athletic performance. In The Ketogenic Bible, Jacob Wilson and Ryan Lowery offer a comprehensive look at the ketogenic diet and the fat-burning state it induces, ketosis. It's the most complete source for information on keto-not only how to follow a ketogenic diet but also how it affects the bodily systems and processes that are at the core of how we feel and function every day. Their approach is based on the wide range of scientific research that's been conducted on ketosis, including the research they're doing at their own Applied Science and Performance Institute. Through their work with people who are switching to a ketogenic diet, they also know the most common concerns and questions, so they've included practical tips and advice for following keto, along with more than 75 easy and delicious recipes. No other book offers such an exhaustive, science-based view of what it means to follow a ketogenic diet. This is your one-stop shop for the most tested and accurate information on the ketogenic diet and for answers to all your questions.
LC Classification Number
RC374.K46

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  • von loria_santo
    19. Okt. 2019

    Best Guide to Keto

    Have read a few other books on the Ketogenic lifestyle and I have to say this book is the best one yet. These authors, Wilson and Lowery are extremely knowledgeable and share the facts in an understandable and clear way. This writing is the best and easiest format that I have found to date. It brings the reader to a solid foundation on why, how and what to apply so as to gain immeasurable benifits to enhance and enjoy better or even optimal health. The charts and graphs are easily understood. The references are numerous. Then to round it all out the recipes all with mouth-watering colorful photos bring this book to the next level. I never expected to gain so much from one book. I wish I could personally thank both Dr. Jacob Wilson and Ryan Lowery, PhD. Not just for this publication but for ...

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: conservativecurator

  • von jodilynnsaleo
    13. Mai. 2019

    The GO TO source for understanding ketogenesis!!!

    Very detailed and complete breakdown of ketogenesis from the biochemical aspect all the way through practical applications in one's life, including the treatment of chronic illnesses and disorders. For those NOT in the sciences, the beginning can make your eyes glaze over discussing the Krebs Cycle, and all the amino acids, alcohols, and covalent bonds....but, still, it's explained with really impactful illustrations that can make it easier for anyone to understand! The last fourth of the book is dedicated to recipes. This book is an ENCYCLOPEDIA for those starting on their Keto journey and I would highly recommend it for those that are interested in really LEARNING about their body and how food is actually used as fuel!!

    Bestätigter Kauf: JaZustand: NeuVerkauft von: seanmramirez5325

  • von pl-626
    21. Aug. 2019

    very useful, a little over my head, but that's a good thing.

    I covers everything from begging to end,

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: second.sale

  • von blue_lazydaisy
    28. Aug. 2019

    The only book on Keto that you should need!

    The most complete book you will ever need for the Keto diet. I have learned so much!

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: goodwill_of_oc

  • von jcox_15
    16. Sep. 2019

    If you are interested in Keto, it's a must

    Very detailed and informative. Worth the price.

    Bestätigter Kauf: JaZustand: NeuVerkauft von: aurora_book

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