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Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas
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eBay-Artikelnr.:284243890553
Artikelmerkmale
- Artikelzustand
- Publication Date
- 2016-07-01
- Pages
- 352
- ISBN
- 1622034597
Über dieses Produkt
Product Identifiers
Publisher
Sounds true, Incorporated
ISBN-10
1622034597
ISBN-13
9781622034598
eBay Product ID (ePID)
215351353
Product Key Features
Book Title
Dream Yoga : Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep
Number of Pages
352 Pages
Language
English
Topic
Buddhism / Tibetan, Buddhism / General (See Also Philosophy / Buddhist), General, Yoga, Dreams
Publication Year
2016
Illustrator
Yes
Genre
Religion, Body, Mind & Spirit, Health & Fitness, Self-Help
Format
Trade Paperback
Dimensions
Item Height
1 in
Item Weight
12.7 Oz
Item Length
8.8 in
Item Width
5 in
Additional Product Features
Intended Audience
Trade
LCCN
2015-044686
Reviews
"In this text, Holecek offers a practical guide for meditators to access and use lucid dreaming--waking up and becoming fully conscious in your dreams--in order to wake up more fully in life, written for both those experienced with this practice or attempting it for the first time. With explorations on modern scientific principles, practices of Tibetan dream and sleep yoga, enhancing dream recall, and focusing and amplifying awareness while dreaming, Holecek also provides essential Buddhist teachings and tools for navigating realms of 'nocturnal meditation.'" --Lion's Roar , "Dream Yoga is a book that makes big promises: According to author Andrew Holecek, if we become sufficiently skilled at lucid dreaming (being aware that we are dreaming), we will eventually find our lucidity muscles at work while we are awake...While it will require time and patience to test the efficacy of these practices in bringing about The Great Awakening, the earnestness with which Holecek writes about their benefits, as well as the detail with which he describes them, suggests that it may be worth the effort." --Spirituality & Health "In this text, Holecek offers a practical guide for meditators to access and use lucid dreaming--waking up and becoming fully conscious in your dreams--in order to wake up more fully in life, written for both those experienced with this practice or attempting it for the first time. With explorations on modern scientific principles, practices of Tibetan dream and sleep yoga, enhancing dream recall, and focusing and amplifying awareness while dreaming, Holecek also provides essential Buddhist teachings and tools for navigating realms of 'nocturnal meditation." --Lion's Roar "Don't miss your opportunity to realize some of the very deepest and highest of all human potentials, from a real master of these realms!" --Ken Wilber, author of The Fourth Turning "At once profound and pragmatic, traditional and contemporary, a fine contribution to the growing literature on ways of exploring the nature of the mind and its role in nature by way of awakening to our dreams." --B. Alan Wallace, author of Dreaming Yourself Awake "Between these words one can sense a deep enthusiasm that comes from personal experience with the practice. This informative book will be very beneficial for dedicated dream yoga practitioners." --Tenzin Wangyal Rinpoche, author of The Tibetan Yogas of Dream and Sleep, "Don't miss your opportunity to realize some of the very deepest and highest of all human potentials, from a real master of these realms!" --Ken Wilber , author of The Fourth Turning "At once profound and pragmatic, traditional and contemporary, a fine contribution to the growing literature on ways of exploring the nature of the mind and its role in nature by way of awakening to our dreams." --B. Alan Wallace , author of Dreaming Yourself Awake "Between these words one can sense a deep enthusiasm that comes from personal experience with the practice. This informative book will be very beneficial for dedicated dream yoga practitioners." --Tenzin Wangyal Rinpoche , author of The Tibetan Yogas of Dream and Sleep, " Dream Yoga is a book that makes big promises: According to author Andrew Holecek, if we become sufficiently skilled at lucid dreaming (being aware that we are dreaming), we will eventually find our lucidity muscles at work while we are awake...While it will require time and patience to test the efficacy of these practices in bringing about The Great Awakening, the earnestness with which Holecek writes about their benefits, as well as the detail with which he describes them, suggests that it may be worth the effort." --Spirituality & Health "In this text, Holecek offers a practical guide for meditators to access and use lucid dreaming--waking up and becoming fully conscious in your dreams--in order to wake up more fully in life, written for both those experienced with this practice or attempting it for the first time. With explorations on modern scientific principles, practices of Tibetan dream and sleep yoga, enhancing dream recall, and focusing and amplifying awareness while dreaming, Holecek also provides essential Buddhist teachings and tools for navigating realms of 'nocturnal meditation.'" --Lion's Roar, " Dream Yoga is a book that makes big promises: According to author Andrew Holecek, if we become sufficiently skilled at lucid dreaming (being aware that we are dreaming), we will eventually find our lucidity muscles at work while we are awake...While it will require time and patience to test the efficacy of these practices in bringing about The Great Awakening, the earnestness with which Holecek writes about their benefits, as well as the detail with which he describes them, suggests that it may be worth the effort." --Spirituality & Health "In this text, Holecek offers a practical guide for meditators to access and use lucid dreaming--waking up and becoming fully conscious in your dreams--in order to wake up more fully in life, written for both those experienced with this practice or attempting it for the first time. With explorations on modern scientific principles, practices of Tibetan dream and sleep yoga, enhancing dream recall, and focusing and amplifying awareness while dreaming, Holecek also provides essential Buddhist teachings and tools for navigating realms of 'nocturnal meditation.'" --Lion's Roar, "Don't miss your opportunity to realize some of the very deepest and highest of all human potentials, from a real master of these realms!" --Ken Wilber , author of The Fourth Turning "At once profound and pragmatic, traditional and contemporary, a fine contribution to the growing literature on ways of exploring the nature of the mind and its role in nature by way of awakening to our dreams." --B. Alan Wallace , author of Dreaming Yourself Awake "Between these words one can sense a deep enthusiasm that comes from personal experience with the practice. This informative book will be very beneficial for dedicated dream yoga practitioners." --Tenzin Wangyal Rinpoche , author of The Tibetan Yogas of Dream and Sleep
Dewey Edition
23
Number of Volumes
1 vol.
Dewey Decimal
294.34446
Synopsis
For beginners and advanced dream travelers alike--learn science-based lucid dreaming and Tibetan dream yoga, Lucid dreaming--waking up and becoming fully conscious in your dreams--has intrigued legions of those seeking to explore their vast inner worlds. Yet for many, "getting lucid" for the first time can be elusive. And for those who have, there are few resources that show us how to use this extraordinary state for the greater goal of awakening to all of reality, day or night. With Dream Yoga , Andrew Holecek brings us a practical guide for meditators, seasoned dream travelers wanting to go deeper, and total beginners eager to experience lucidity for the first time. Here, you'll join this expert teacher of dream work and meditation to learn: How to awaken in your dreams naturally by using modern scientific principles with the insights and practices of Tibetan dream and sleep yoga * Proven guidance to overcome common obstacles, enhance dream recall, focus and amplify awareness while dreaming, work with nightmares safely, resolve emotional blockages, and glean wisdom from your dreams * A wealth of practices and tips that have helped thousands enjoy successful dream-time exploration * Essential Buddhist teachings and tools for navigating the many realms of sleep (dreaming is just one of them) * Direct insights into the continuation of consciousness beyond the physical body and death * How to bring your skills together to engage with the hundreds of thousands of dream opportunities that most of us forget or dismiss Have you ever wondered what happens when you sleep and dream? Desired to wake up in your dreams and have the time of your life? Or wanted to use your sleep hours to fully explore these dimensions, heal, and evolve? Dream Yoga answers these questions--not academically but directly--by showing you how to access this profound universe for yourself., Lucid dreaming--waking up and becoming fully conscious in your dreams--has intrigued legions of those seeking to explore their vast inner worlds. Yet for many, "getting lucid" for the first time can be elusive. And for those who have, there are few resources that show us how to use this extraordinary state for the greater goal of awakening to all of reality, day or night. With Dream Yoga , Andrew Holecek brings us a practical guide for meditators, seasoned dream travelers wanting to go deeper, and total beginners eager to experience lucidity for the first time. Here, you'll join this expert teacher of dream work and meditation to learn: How to awaken in your dreams naturally by using modern scientific principles with the insights and practices of Tibetan dream and sleep yoga - Proven guidance to overcome common obstacles, enhance dream recall, focus and amplify awareness while dreaming, work with nightmares safely, resolve emotional blockages, and glean wisdom from your dreams - A wealth of practices and tips that have helped thousands enjoy successful dream-time exploration - Essential Buddhist teachings and tools for navigating the many realms of sleep (dreaming is just one of them) - Direct insights into the continuation of consciousness beyond the physical body and death - How to bring your skills together to engage with the hundreds of thousands of dream opportunities that most of us forget or dismiss Have you ever wondered what happens when you sleep and dream? Desired to wake up in your dreams and have the time of your life? Or wanted to use your sleep hours to fully explore these dimensions, heal, and evolve? Dream Yoga answers these questions--not academically but directly--by showing you how to access this profound universe for yourself., Lucid dreaming waking up and becoming fully conscious in your dreams has intrigued legions of those seeking to explore their vast inner worlds. Yet for many, getting lucid for the first time can be elusive. And for those who have, there are few resources that show us how to use this extraordinary state for the greater goal of awakening to all of reality, day or night. With Dream Yoga , Andrew Holecek brings us a practical guide for meditators, seasoned dream travelers wanting to go deeper, and total beginners eager to experience lucidity for the first time. Here, you ll join this expert teacher of dream work and meditation to learn: How to awaken in your dreams naturally by using modern scientific principles with the insights and practices of Tibetan dream and sleep yoga Proven guidance to overcome common obstacles, enhance dream recall, focus and amplify awareness while dreaming, work with nightmares safely, resolve emotional blockages, and glean wisdom from your dreams A wealth of practices and tips that have helped thousands enjoy successful dream-time exploration Essential Buddhist teachings and tools for navigating the many realms of sleep (dreaming is just one of them) Direct insights into the continuation of consciousness beyond the physical body and death How to bring your skills together to engage with the hundreds of thousands of dream opportunities that most of us forget or dismiss Have you ever wondered what happens when you sleep and dream? Desired to wake up in your dreams and have the time of your life? Or wanted to use your sleep hours to fully explore these dimensions, heal, and evolve? Dream Yoga answers these questions not academically but directly by showing you how to access this profound universe for yourself. "
LC Classification Number
BF1099.L82H65 2016
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- e***u (282)- Bewertung vom Käufer.Letzter MonatBestätigter KaufThe listing was for a hardcover version of this book; however, I received a paperback. The Seller replied quickly to my question about this issue and issued a full refund - and let me keep the book. So, a diligent Seller for sure - and well packaged and reasonable timing on shipping. Thank you for the refund, and as you suggested, I'll likely donate this volume and seek the hardcover.
- e***n (392)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufGreat transaction, exactly as described, packed well, and promptly shipped on August 6th. Unfortunately the U.S. Postal Service took 23 calendar days to deliver the book. It was shipped from Pennsylvania, to Atlanta, past Alabama to Texas, enjoyed several days in Texas, then to Minneapolis, Jacksonville, Florida, back to Atlanta, finally to Birmingham, and Huntsville. The seller was very responsive and I decided it was interesting to see if/how the book would arrive. Thanks, Joe
- 0***g (380)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufExcellent purchase. Was able to get all three items from the one seller. Seller was able to bundle all three items together into one package. Items as described and arrived in perfect condition. Good communication around shipping and tracking as items delayed and not able to be delivered by original estimate. Thanks to shipping updates I was able to track the items arriving before the extended delivery time. Thank you for making these items available on EBay.
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AlibrisBooks
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Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (540.701)
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- r***r (3573)- Bewertung vom Käufer.Vor über einem JahrBestätigter KaufGreat item at a great price. Super seller to deal with. Thank you very much!
- e***u (282)- Bewertung vom Käufer.Letzter MonatBestätigter KaufThe listing was for a hardcover version of this book; however, I received a paperback. The Seller replied quickly to my question about this issue and issued a full refund - and let me keep the book. So, a diligent Seller for sure - and well packaged and reasonable timing on shipping. Thank you for the refund, and as you suggested, I'll likely donate this volume and seek the hardcover.
- e***n (392)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufGreat transaction, exactly as described, packed well, and promptly shipped on August 6th. Unfortunately the U.S. Postal Service took 23 calendar days to deliver the book. It was shipped from Pennsylvania, to Atlanta, past Alabama to Texas, enjoyed several days in Texas, then to Minneapolis, Jacksonville, Florida, back to Atlanta, finally to Birmingham, and Huntsville. The seller was very responsive and I decided it was interesting to see if/how the book would arrive. Thanks, Joe
- 0***g (380)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufExcellent purchase. Was able to get all three items from the one seller. Seller was able to bundle all three items together into one package. Items as described and arrived in perfect condition. Good communication around shipping and tracking as items delayed and not able to be delivered by original estimate. Thanks to shipping updates I was able to track the items arriving before the extended delivery time. Thank you for making these items available on EBay.