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Food Diary : Food Journal / Log / Diet Planner with Calorie Count
Free US Delivery | ISBN:1537574108
US $7,24
Ca.EUR 6,19
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Versand:
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Standort: Mishawaka, Indiana, USA
Lieferung:
Lieferung zwischen Di, 21. Okt und Sa, 25. Okt nach 94104 bei heutigem Zahlungseingang
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eBay-Artikelnr.:277263433990
Artikelmerkmale
- Artikelzustand
- Neuwertig
- Hinweise des Verkäufers
- “Used book that is in almost brand-new condition. 100% Money-Back Guarantee.”
- Publication Name
- CreateSpace Independent Publishing Platform
- ISBN
- 9781537574103
Über dieses Produkt
Product Identifiers
Publisher
CreateSpace
ISBN-10
1537574108
ISBN-13
9781537574103
eBay Product ID (ePID)
235605713
Product Key Features
Book Title
Food Diary : Food Journal / Log / Diet Planner with Calorie Counter ( Softback * 100 Spacious Daily Record Pages and More * Carnival )
Number of Pages
108 Pages
Language
English
Topic
Motivational & Inspirational
Publication Year
2016
Genre
Self-Help
Book Series
Food Journals for Weight Loss or Allergies Ser.
Format
Trade Paperback
Dimensions
Item Height
0.2 in
Item Weight
10.6 Oz
Item Length
10 in
Item Width
8 in
Additional Product Features
Intended Audience
Trade
Synopsis
Large Softback 8" x 10" Food Diary / Journal [$5.99 / £4.50]. IF LOOK INSIDE ISN'T LOADING, the blue smART bookx link by the title will help you out. BOOK INTERIOR: 100 attractive daily records. There's a spacious table to log each item eaten along with its weight, protein, fat, carbohydrate & calories. (The table has white grid lines which Look Inside does not show!) To help you learn the right foods for you and what helps you eat them, space is also provided for: - Time & place eaten .......... where & when do you eat the wrong foods?, - Sleep, energy & stress ratings .......... does mood affect your food?, - Glasses of water .......... many people snack when actually thirsty, - Allergy symptoms .......... is a specific food is one of your triggers, - Supplements or medicines .......... medication can affect appetite, - Fruit or veg portions .......... are you filling up on the right stuff?, and - Exercise .......... directly beneath the food log so it's easy to do a quick daily calorie balance. Customize it! We can't know exactly what's on your mind. To really make it your own there's: - A spare column to track anything you like e.g. sugar or caffeine, - Plenty of journal space each day, and - A Daily Personal Goal area. At the back are charts for: calculating calories burned at rest and during different activities, your Personal Health Statistics Tracking e.g. weight, waist & heart rate, and storing regular meals for quick reference. [Thick white paper throughout minimizes ink bleed-through.] EXTERIOR: Cover: Tough matte paperback. Binding: Secure professional trade paperback binding, i.e. it's built to last; pages won't fall out after a few months of use. Dimensions: 20.3 x 25.4 cm (8" x 10"). (Almost the same width as A4 but a few cm shorter in height - so no more cramming!) SIMILAR PRODUCTS: smART bookx publish several Food Diaries. Each has the same interior but there are covers to suit all tastes. To look search 'food' & 'bookx' on Amazon (don't forget the 'x'). This design is very popular! We have many other planners that match this one. To view them search 'carnival' & 'bookx'. Thanks for looking, The smART bookx design team Buy With Confidence Because Our Customers Love Our Stationery: ***** Affordable, But Still Good Quality! ... Very satisfied ... an affordable option that is also very thorough. Many other planners just didn't have all of the sections I needed, or they did and cost too much ... the cover is super cute and kind of soft. (Jun 1, 2016) ***** Love This! ... This planner is super cute, and I absolutely love the cover. Lots of room to include all kinds of information. (June 13, 2016) ***** Great for taking theory notes or writing music! ... I'm a music major, and I needed staff paper ... This is a cute product and the staff paper is great. (Feb 1, 2016) ***** Amazing Recipe Book ... This is the third smART bookx recipe book I've purchased. I have it with the Carnival cover and the Polka dots cover for my daughter... Love the index pages ... Easy to find the exact recipe you are looking for since the index shows all the recipe pages numbered. Highly recommended. (Dec 28, 2015) ALL BOOKS ARE MADE IN THE COUNTRY PURCHASED, Large Softback 8" x 10" Food Diary / Journal US$5.99 / 4.50]. IF LOOK INSIDE ISN'T LOADING, the blue smART bookx link by the title will help you out. BOOK INTERIOR: 100 attractive daily records. There's a spacious table to log each item eaten along with its weight, protein, fat, carbohydrate & calories. (The table has white grid lines which Look Inside does not show ) To help you learn the right foods for you and what helps you eat them, space is also provided for: - Time & place eaten .......... where & when do you eat the wrong foods?, - Sleep, energy & stress ratings .......... does mood affect your food?, - Glasses of water .......... many people snack when actually thirsty, - Allergy symptoms .......... is a specific food is one of your triggers, - Supplements or medicines .......... medication can affect appetite, - Fruit or veg portions .......... are you filling up on the right stuff?, and - Exercise .......... directly beneath the food log so it's easy to do a quick daily calorie balance. Customize it We can't know exactly what's on your mind. To really make it your own there's: - A spare column to track anything you like e.g. sugar or caffeine, - Plenty of journal space each day, and - A Daily Personal Goal area. At the back are charts for: calculating calories burned at rest and during different activities, your Personal Health Statistics Tracking e.g. weight, waist & heart rate, and storing regular meals for quick reference. Thick white paper throughout minimizes ink bleed-through.] EXTERIOR: Cover: Tough matte paperback. Binding: Secure professional trade paperback binding, i.e. it's built to last; pages won't fall out after a few months of use. Dimensions: 20.3 x 25.4 cm (8" x 10"). (Almost the same width as A4 but a few cm shorter in height - so no more cramming ) SIMILAR PRODUCTS: smART bookx publish several Food Diaries. Each has the same interior but there are covers to suit all tastes. To look search 'food' & 'bookx' on Amazon (don't forget the 'x'). This design is very popular We have many other planners that match this one. To view them search 'carnival' & 'bookx'. Thanks for looking, The smART bookx design team Buy With Confidence Because Our Customers Love Our Stationery: ***** Affordable, But Still Good Quality ... Very satisfied ... an affordable option that is also very thorough. Many other planners just didn't have all of the sections I needed, or they did and cost too much ... the cover is super cute and kind of soft. (Jun 1, 2016) ***** Love This ... This planner is super cute, and I absolutely love the cover. Lots of room to include all kinds of information. (June 13, 2016) ***** Great for taking theory notes or writing music ... I'm a music major, and I needed staff paper ... This is a cute product and the staff paper is great. (Feb 1, 2016) ***** Amazing Recipe Book ... This is the third smART bookx recipe book I've purchased. I have it with the Carnival cover and the Polka dots cover for my daughter... Love the index pages ... Easy to find the exact recipe you are looking for since the index shows all the recipe pages numbered. Highly recommended. (Dec 28, 2015) ALL BOOKS ARE MADE IN THE COUNTRY PURCHASED
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- c***m (445)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufAAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii , Received 07/27; Paperback book in Great Condition as Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!Justice at War : The Story of the Japanese American Internment Ca (Nr. 226831354777)
- d***d (47)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThis book is fantastic! The quality is exactly as described, it’s in great condition, the appearance is clean and basically brand-new, and it came at an excellent price. This is a first-rate, five-star seller that deserves everyone's business. They packaged the book with extreme care, shipped it quickly, and communicated effectively throughout the process. This was an excellent buying experience and I wouldn't hesitate to buy from this seller again.
- 0***1 (1597)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThis book arrived within the time period given and was in the 'very good' condition described. Unfortunately, only being packaged in a plastic bag to traverse the Atlantic meant that all four corners got a battering (I would be happy to pay bit more in future for a bit of cardboard support in packaging) but all in all, the price was good and overall service for books that are difficult to get over here, I am very happy with this purchase and would recommend this seller. Will buy again from them.
Produktbewertungen & Rezensionen
Relevanteste Rezensionen
- 07. Sep. 2017
Great partner!
Bestätigter Kauf: JaZustand: NeuVerkauft von: nrfc2-v5tmg@deleted
- 13. Feb. 2018
Food diary
Bestätigter Kauf: JaZustand: NeuVerkauft von: obliviousotter
- 02. Jun. 2022
not a good book
Bestätigter Kauf: JaZustand: NeuVerkauft von: sunnyw_36
- 13. Mär. 2017
Great item
Bestätigter Kauf: JaZustand: NeuVerkauft von: happytimesforever