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Product Identifiers
PublisherRunning Press
ISBN-100762438010
ISBN-139780762438013
eBay Product ID (ePID)77887983
Product Key Features
Book TitleWholesome Junk Food Cookbook : more than 100 Healthy Recipes for Everyday Snacking
Number of Pages192 Pages
LanguageEnglish
TopicSpecific Ingredients / Natural Foods, General
Publication Year2010
GenreCooking
AuthorLaura Trice
FormatTrade Paperback
Dimensions
Item Height0.6 in
Item Weight13.4 Oz
Item Length9 in
Item Width7 in
Additional Product Features
Intended AudienceTrade
LCCN2009-941884
ReviewsDean Ornish, M.D., Founder and President of Preventive Medicine Research Institute, Clinical Professor of Medicine at University of California, San Francisco and author ofThe SpectrumandDr. Dean Ornish's Program for Reversing Heart Disease If you're going to eat 'junk food' treats, this is what you should be eating. Slowly, mindfully, and with great pleasure." Kim Barnouin, co-author,Skinny Bitch "As a big lover of cookbooks, this one is at the top of my list! Not only are the recipes easy to make, they will bring you to your happy place after just one bite, regardless of your dietary preferences. Laura Trice brilliantly proves that youreallycan have Wholesome Junk Food.", Dean Ornish, M.D., Founder and President of Preventive Medicine Research Institute, Clinical Professor of Medicine at University of California, San Francisco and author ofThe SpectrumandDr. Dean Ornish's Program for Reversing Heart Disease If you're going to eat 'junk food' treats, this is what you should be eating. Slowly, mindfully, and with great pleasure.", Dean Ornish, M.D., Founder and President of Preventive Medicine Research Institute, Clinical Professor of Medicine at University of California, San Francisco and author of The Spectrum and Dr. Dean Ornish's Program for Reversing Heart Disease If you're going to eat 'junk food' treats, this is what you should be eating. Slowly, mindfully, and with great pleasure." Kim Barnouin, co-author, Skinny Bitch "As a big lover of cookbooks, this one is at the top of my list! Not only are the recipes easy to make, they will bring you to your happy place after just one bite, regardless of your dietary preferences. Laura Trice brilliantly proves that you really can have Wholesome Junk Food." Daphne Oz, author of The Dorm Room Diet "Dr. Laura Trice allows us to finally have our cake and eat it too, without the guilt. Through simple substitutions that eliminate toxic processed sweeteners, flours, and dairy from many of her recipes, Dr. Laura preserves the wholesome goodness of your favorite sweet and savory treats--and your kids will love them too! Dr. Laura's Wholeseome Junk Food Cook Book makes eating well easy and delicious. I couldn't wait to get my copy!", Dean Ornish, M.D., Founder and President of Preventive Medicine Research Institute, Clinical Professor of Medicine at University of California, San Francisco and author of The Spectrum and Dr. Dean Ornish's Program for Reversing Heart Disease If you're going to eat 'junk food' treats, this is what you should be eating. Slowly, mindfully, and with great pleasure." Kim Barnouin, co-author, Skinny Bitch "As a big lover of cookbooks, this one is at the top of my list! Not only are the recipes easy to make, they will bring you to your happy place after just one bite, regardless of your dietary preferences. Laura Trice brilliantly proves that you really can have Wholesome Junk Food." Daphne Oz, author of The Dorm Room Diet "Dr. Laura Trice allows us to finally have our cake and eat it too, without the guilt. Through simple substitutions that eliminate toxic processed sweeteners, flours, and dairy from many of her recipes, Dr. Laura preserves the wholesome goodness of your favorite sweet and savory treats-and your kids will love them too! Dr. Laura's Wholeseome Junk Food Cook Book makes eating well easy and delicious. I couldn't wait to get my copy!" FaveDiets.com, June 2010 "This cookbook is perfect for those that want to indulge their sweet tooth in a healthier and more natural way. The information in the cookbook is relevant and interesting, and the recipes are simple, fun and delicious. This is a must-have cookbook for anyone who wants to make an easy healthy snack or dessert.", Dean Ornish, M.D., Founder and President of Preventive Medicine Research Institute, Clinical Professor of Medicine at University of California, San Francisco and author of The Spectrum and Dr. Dean Ornish's Program for Reversing Heart Disease If you're going to eat 'junk food' treats, this is what you should be eating. Slowly, mindfully, and with great pleasure." Kim Barnouin, co-author, Skinny Bitch "As a big lover of cookbooks, this one is at the top of my list! Not only are the recipes easy to make, they will bring you to your happy place after just one bite, regardless of your dietary preferences. Laura Trice brilliantly proves that you really can have Wholesome Junk Food." Daphne Oz, author of The Dorm Room Diet "Dr. Laura Trice allows us to finally have our cake and eat it too, without the guilt. Through simple substitutions that eliminate toxic processed sweeteners, flours, and dairy from many of her recipes, Dr. Laura preserves the wholesome goodness of your favorite sweet and savory treats--and your kids will love them too! Dr. Laura's Wholeseome Junk Food Cook Book makes eating well easy and delicious. I couldn't wait to get my copy!" FaveDiets.com, June 2010 "This cookbook is perfect for those that want to indulge their sweet tooth in a healthier and more natural way. The information in the cookbook is relevant and interesting, and the recipes are simple, fun and delicious. This is a must-have cookbook for anyone who wants to make an easy healthy snack or dessert."
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SynopsisThe Wholesome Junk Food Cookbook is a cookbook devoted to wholesome eating. It satisfies our desires for snacks while keeping us healthy. With more than 100 snack recipes from cookies and cakes to ice cream and smoothies, Dr. Laura Trice is on a mission to make healthy eating more fun with treats such as lemon pound cake, Boston cream pie, and chocolate-banana milkshake. While in medical school, Laura saw how people suffered due to illnesses that could have been prevented with better nutrition. Like her patients she realized that she only ate the food that tasted great to her. In 1997, while working on the set of 7th Heaven , Dr. Laura would bring snacks to the set from time to time and was inspired to make her snacks available on a large scale when she noticed that some of the truck drivers on the set were actually eating her cookies for breakfast instead of donuts This passion for healthy and great tasting food led to Laura's Wholesome Junk Food, est. 2001. Her wholesome "junk foods" are distributed nationally in Whole Foods and Harris Teeters as well as numerous health food stores. An introduction explaining the importance of eating healthy and promoting a healthy lifestyle and two full-color photographic inserts complement the text. Each chapter includes a sidebar with nutritional and cooking tips., The Wholesome Junk Food Cookbook is a cookbook devoted to wholesome eating. It satisfies our desires for snacks while keeping us healthy. With more than 100 snack recipes from cookies and cakes to ice cream and smoothies, Dr. Laura Trice is on a mission to make healthy eating more fun with treats such as lemon pound cake, Boston cream pie, and chocolate-banana milkshake. While in medical school, Laura saw how people suffered due to illnesses that could have been prevented with better nutrition. Like her patients she realized that she only ate the food that tasted great to her. In 1997, while working on the set of 7th Heaven , Dr. Laura would bring snacks to the set from time to time and was inspired to make her snacks available on a large scale when she noticed that some of the truck drivers on the set were actually eating her cookies for breakfast instead of donuts! This passion for healthy and great tasting food led to Laura's Wholesome Junk Food, est. 2001. Her wholesome "junk foods" are distributed nationally in Whole Foods and Harris Teeters as well as numerous health food stores. An introduction explaining the importance of eating healthy and promoting a healthy lifestyle and two full-color photographic inserts complement the text. Each chapter includes a sidebar with nutritional and cooking tips.
LC Classification NumberTX740.T75 2010
