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Don't Sweat the Small Stuff ... and It's All Small Stuff : Simple Ways to...
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ISBN
9780786881857

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Product Information

Featured in Don't Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on Lifetime Put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals with this groundbreaking inspirational guide--a self-help classic. Don't Sweat the Small Stuff...and It's All Small Stuff is a book that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection". With Don't Sweat the Small Stuff... you'll also learn how to: Live in the present moment Let others have the glory at times Lower your tolerance to stress Trust your intuitions Live each day as it might be your last With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.

Product Identifiers

Publisher
Hyperion Press
ISBN-10
0786881852
ISBN-13
9780786881857
eBay Product ID (ePID)
449120

Product Key Features

Book Title
Don't Sweat the Small Stuff ... and It's All Small Stuff : Simple Ways to Keep the Little Things from Taking over Your Life
Number of Pages
272 Pages
Language
English
Topic
General, Emotions, Personal Growth / Success, Self-Management / Stress Management, Movements / Behaviorism
Publication Year
1997
Genre
Self-Help, Psychology
Author
Richard Carlson
Format
Trade Paperback

Dimensions

Item Height
0.9 in
Item Weight
7.1 Oz, 6.4 Oz
Item Length
6.6 in
Item Width
5.5 in

Additional Product Features

Intended Audience
Trade
Reviews
" Don't Sweat the Small Stuff has the power to change our individual and collective lives. I am deeply grateful to Dr. Richard Carlson and his beloved wife Kristine for their wisdom and compassion in bringing transformational practices and perspectives to millions of readers."-- Shauna Shapiro, author of The Art and Science of Mindfulness, "Afteralmost two decades since the original release of Don't Sweat the Small Stuff , Richard Carlson's insights on themeaning of life continue to be timeless. The book teaches us to focus on the 'now' and find balance by livingthrough contentment."-- Deepak Chopra, "Over a decade of positive psychology research seems tovalidate what we learned twenty years ago from Don't Sweat the Small Stuff . . . . These wonderful books help breakdown and simplify how to achieve that happiness."-- Shawn Achor, bestselling author of The Happiness Advantage, "Richard Carlson caused a revolution in all our thinking with his Don't Sweat the Small Stuff books. He was like a Zen master in disguise, taking almost an aw-shucks attitude toward shifting the culture."-- Marianne Williamson, New York Times bestselling author of A Return to Love
Dewey Edition
20
Publication Date
1997-01-16
Age Range
18
Grade from
Eighth Grade
Lccn
96-013822
Grade to
College Graduate Student
Dewey Decimal
158/.1
Lc Classification Number
Bf637.B4c35 1997

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Bob's Backyard Bike Shop and Etc.

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Angemeldet als privater VerkäuferDaher finden verbraucherschützende Vorschriften, die sich aus dem EU-Verbraucherrecht ergeben, keine Anwendung. Der eBay-Käuferschutz gilt dennoch für die meisten Käufe. Mehr erfahrenMehr erfahren
Located in Hartsville, South Carolina, USA, we buy and sell bicycles and bicycle parts, Rare unique, and helpful or collectable books from "The Library", as well as anything we might find a good deal ...
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  • Great Advice!!!

    Several years ago, I was going through a lot with family and work. One of my co-workers gave me this book as a present. It really helped me! There is so much great advice given in this book. A few years ago, my best friend showed up on my door step, because her husband and she had a really bad fight. Of course, I told her my house is her house, and she could stay as long as she needed to. A few days later, I was cleaning and came across my book given to me by my co-worker. I gave it to my dear friend and told her how much it helped me. The next day when I came home from work, she told me how much she enjoyed reading this book. She said it really opened her eyes and her mind. It wasn't long after that her and her husband were back together. Now, I'm not saying this is the answer to all of ...

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: thrift.books

  • Don't sweat the small stuff.

    I recommend this book for everyone. While it seems like dealing with daily struggles just takes a common sense approach, this book really helps you keep these issues in perspective and offers innovative steps to keep anger and stress in check.

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: discover-books

  • Great Book and a Super Value

    This book is a GREAT Tool for LIFE..... I really am enjoying it...

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: discover-books

  • Great tips for life

    Fabulous book whose purpose is to help people live more peaceful lives. Highly recommended! Book was in perfect shape.

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: second.sale

  • Best self-help book ever!

    Maybe the best book that I have ever read on self help. I consider it my "bible" to refer back to time after time when I am having problems trying to deal with anything life has to throw at me.

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: thrift.books