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Zufriedenstellen: Köstliche, gesunde und voll sättigende Mahlzeiten für 500 Kalorien oder weniger...-
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Standort: Independence, Missouri, USA
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eBay-Artikelnr.:275464981954
Artikelmerkmale
- Artikelzustand
- Narrative Type
- Nonfiction
- Features
- Hardback
- Original Language
- English
- Edition
- First Edition
- ISBN
- 9781736675601
Über dieses Produkt
Product Identifiers
Publisher
you Live Right, LLC
ISBN-10
1736675605
ISBN-13
9781736675601
eBay Product ID (ePID)
6050395734
Product Key Features
Number of Pages
224 Pages
Language
English
Publication Name
Satisfy : Delicious, Healthy, and Full-Filling Meals for 500 Calories or less!
Subject
Clinical Medicine, Methods / Quick & Easy, Health & Healing / Weight Control, Health & Healing / Gluten-Free
Publication Year
2021
Type
Textbook
Subject Area
Cooking, Medical
Format
Hardcover
Dimensions
Item Height
0.8 in
Item Weight
31 Oz
Item Length
10.2 in
Item Width
8.2 in
Additional Product Features
Intended Audience
Trade
Reviews
"satisfy is not only filled with easy, clean, delicious recipes...it is beautifully researched for informative, nutritional content. As an autoimmune disease and environmental health specialist, satisfy's emphasis on fresh, unprocessed, chemical-free food is close to my heart and supports the fact that we can all enjoy delicious food that keeps our body's healthy at the same time!" - Aly Cohen, MD, FACR, integrative rheumatologist and bestselling author of Non-Toxic: Guide to Living Healthy in a Chemical World. "I'm always on the lookout for easy, nutrient-rich recipes that satisfy my craving for flavorful plant-forward meals, and Mona Dolgov's latest cookbook, satisfy, hits that sweet spot! Her Salmon Scampi Salad has become a dinner time staple in my house; I use her Roasting Spice Blend to elevate the "wow" factor in everything from chicken and pork to broccoli and carrots; and dessert gets a hint of healthy with Mona's Fudgy Chocolate Chip Avocado Cookies. Good health and great food come together naturally in every page of satisfy!" - Liz Weiss, MS, RDN, host of the Liz's Healthy Table podcast and blog., "satisfy is not only filled with easy, clean, delicious recipes...it is beautifully researched for informative, nutritional content. As an autoimmune disease and environmental health specialist, satisfy's emphasis on fresh, unprocessed, chemical-free food is close to my heart and supports the fact that we can all enjoy delicious food that keeps our body's healthy at the same time!" - Aly Cohen, MD, FACR, integrative rheumatologist and bestselling author of Non-Toxic: Guide to Living Healthy in a Chemical World. "As a busy, working mom, I need simple and convenient meals for my family. Mona's recipes are so easy to make and they aren't the boring staple meals so many of us rely on. There's always a fun twist on a classic dish or unique ingredient added to elevate the meal without spending hours in the kitchen. She makes delicious meals that are balanced, healthy, and best of all--simple!" - Gillean Barkyoumb, MS, RDN, Owner, Millennial Nutrition "satisfy provides a way to eat great and lose weight! Mona's amazing recipes satisfy, delight, and elongate life. I believe in Mona...she uses her expertise to truly make a healthy difference in people's lives." - Anson Williams, Happy Days actor, director, author and entrepreneur "I'm always on the lookout for easy, nutrient-rich recipes that satisfy my craving for flavorful plant-forward meals, and Mona Dolgov's latest cookbook, satisfy, hits that sweet spot! Her Salmon Scampi Salad has become a dinner time staple in my house; I use her Roasting Spice Blend to elevate the "wow" factor in everything from chicken and pork to broccoli and carrots; and dessert gets a hint of healthy with Mona's Fudgy Chocolate Chip Avocado Cookies. Good health and great food come together naturally in every page of satisfy!" - Liz Weiss, MS, RDN, host of the Liz's Healthy Table podcast and blog. "Mona is the real deal...she's worked behind the scenes on so many cookbooks and she's also a working mom. The result is an authentic approach with real life tips and nutritional solutions, and, of course, delicious and _satisfy_ing recipes that work." - Donatella Arpaia, Head judge of Iron Chef America and Next Iron Chef, celebrity chef, restauranteur, wife, and mom, "satisfy is not only filled with easy, clean, delicious recipes...it is beautifully researched for informative, nutritional content. As an autoimmune disease and environmental health specialist, satisfy's emphasis on fresh, unprocessed, chemical-free food is close to my heart and supports the fact that we can all enjoy delicious food that keeps our body's healthy at the same time!" - Aly Cohen, MD, FACR, integrative rheumatologist and bestselling author of Non-Toxic: Guide to Living Healthy in a Chemical World. "As a busy, working mom, I need simple and convenient meals for my family. Mona's recipes are so easy to make and they aren't the boring staple meals so many of us rely on. There's always a fun twist on a classic dish or unique ingredient added to elevate the meal without spending hours in the kitchen. She makes delicious meals that are balanced, healthy, and best of all--simple!" - Gillean Barkyoumb, MS, RDN, Owner, Millennial Nutrition "satisfy provides a way to eat great and lose weight! Mona's amazing recipes satisfy, delight, and elongate life. I believe in Mona...she uses her expertise to truly make a healthy difference in people's lives." - Anson Williams, Happy Days actor, director, author and entrepreneur "I'm always on the lookout for easy, nutrient-rich recipes that satisfy my craving for flavorful plant-forward meals, and Mona Dolgov's latest cookbook, satisfy, hits that sweet spot! Her Salmon Scampi Salad has become a dinner time staple in my house; I use her Roasting Spice Blend to elevate the "wow" factor in everything from chicken and pork to broccoli and carrots; and dessert gets a hint of healthy with Mona's Fudgy Chocolate Chip Avocado Cookies. Good health and great food come together naturally in every page of satisfy!" - Liz Weiss, MS, RDN, host of the Liz's Healthy Table podcast and blog. "Mona is the real deal...she's worked behind the scenes on so many cookbooks and she's also a working mom. The result is an authentic approach with real life tips and nutritional solutions, and, of course, delicious and satisfying recipes that work." - Donatella Arpaia, Head judge of Iron Chef America and Next Iron Chef, celebrity chef, restauranteur, wife, and mom
Dewey Edition
23
Illustrated
Yes
Dewey Decimal
641.5635
Synopsis
Designed to deliver delicious, gluten-free, and full-filling meals at under 500 calories, satisfy proves that successful healthy eating is not about eating less, it's about getting more. , comes a revolutionary new cookbook and meal planning guide that does the impossible--provides more than 120 gluten-free, nutrient-dense recipes and 500-calorie (or less) meals designed specifically to provide generous portions that satiate without feeling restrictive. All of the recipes follow plant-forward Mediterranean diet principles; are made with real, accessible ingredients; are simple to prepare; and have been crafted to provide huge portions that will leave readers satisfy-ed. Eat more, eat better. Perfect for intermittent fasting, plant-forward eating patterns, and low-calorie diets. In addition to hundreds of recipes, satisfy includes tips, techniques, and secrets to amazing, healthy cooking, including: Sheetpan recipes and cooking tricks Recipes and tips for air fryers, multi-cookers, and slow-cookers Healthy ingredient swaps Meal planning and shopping tips Techniques for achieving nutritional balance Dozens of spice blends and sauces that can liven up any meal, including personal favorites Much more! Real ingredients. Real portions. Real simple. satisfy is the perfect book for anyone who wants to eat better and feel better without compromise., Designed to deliver delicious, gluten-free, and full-filling meals at under 500 calories, satisfy proves that successful healthy eating is not about eating less, it's about getting more. From Mona Dolgov, author of the best-selling The Perfect Portion Cookbook, comes a revolutionary new cookbook and meal planning guide that does the impossible--provides more than 120 gluten-free, nutrient-dense recipes and 500-calorie (or less) meals designed specifically to provide generous portions that satiate without feeling restrictive. All of the recipes follow plant-forward Mediterranean diet principles; are made with real, accessible ingredients; are simple to prepare; and have been crafted to provide huge portions that will leave readers satisfy-ed. Eat more, eat better. Perfect for intermittent fasting, plant-forward eating patterns, and low-calorie diets. In addition to hundreds of recipes, satisfy includes tips, techniques, and secrets to amazing, healthy cooking, including: Sheetpan recipes and cooking tricks Recipes and tips for air fryers, multi-cookers, and slow-cookers Healthy ingredient swaps Meal planning and shopping tips Techniques for achieving nutritional balance Dozens of spice blends and sauces that can liven up any meal, including personal favorites Much more! Real ingredients. Real portions. Real simple. satisfy is the perfect book for anyone who wants to eat better and feel better without compromise., Designed to deliver delicious, gluten-free, and full-filling meals at under 500 calories, satisfy proves that successful healthy eating is not about eating less, it's about getting more. From Mona Dolgov, author of the best-selling The Perfect Portion Cookbook , comes a revolutionary new cookbook and meal planning guide that does the impossible--provides more than 120 gluten-free, nutrient-dense recipes and 500-calorie (or less) meals designed specifically to provide generous portions that satiate without feeling restrictive. All of the recipes follow plant-forward Mediterranean diet principles; are made with real, accessible ingredients; are simple to prepare; and have been crafted to provide huge portions that will leave readers satisfy-ed. Eat more, eat better. Perfect for intermittent fasting, plant-forward eating patterns, and low-calorie diets. In addition to hundreds of recipes, satisfy includes tips, techniques, and secrets to amazing, healthy cooking, including: Sheetpan recipes and cooking tricks Recipes and tips for air fryers, multi-cookers, and slow-cookers Healthy ingredient swaps Meal planning and shopping tips Techniques for achieving nutritional balance Dozens of spice blends and sauces that can liven up any meal, including personal favorites Much more! Real ingredients. Real portions. Real simple. satisfy is the perfect book for anyone who wants to eat better and feel better without compromise.
LC Classification Number
RM222.2
Artikelbeschreibung des Verkäufers
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bobk1958
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bobk1958
100% positive Bewertungen•50.270 Artikel verkauft
Angemeldet als privater VerkäuferDaher finden verbraucherschützende Vorschriften, die sich aus dem EU-Verbraucherrecht ergeben, keine Anwendung. Der eBay-Käuferschutz gilt dennoch für die meisten Käufe. Mehr erfahrenMehr erfahren
Verkäuferbewertungen (18.157)
- k***h (1185)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThis wonderful ebay seller offered a great price and great quality on the CD I was searching for. Shipped my order fast. It was thoughtfully well packed for shipping, which I really appreciated. My order arrived on time, the CD played well and was exactly as described. 5 Stars Positive Feedback.
- j***8 (172)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThe seller gave me a great deal on the cd. It shipped fast and the cd was packaged safe and securely. The product came as advertised. I am extremely happy with this seller, and highly recommend purchasing from them.
- e***n (784)- Bewertung vom Käufer.Letzter MonatBestätigter KaufDelivered as promised. Item as listed. Fast shipper. Packaging is great. Reasonably priced. Thank you and more power to your business!