Walk On Walk The Weight Off 30 Tage Plan 3 DVD Box Set Jessica Smith-

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Standort: Scotch Plains, New Jersey, USA

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Case Type: Tall/DVD Case

Rating: NR

Director: Not Listed

Sub-Genre: Abs/Core, Aerobics, Strength Training, Toning, Walking

Studio: Wellness Systems

Edition: Box Set

Format: DVD

Language: English

Release Year: 2015

Actor: Jessica Smith

Genre: Exercise & Fitness

Movie/TV Title: Walk On

Country/Region of Manufacture: United States

UPC: 799932981647

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von shari1230_16
29. Sep. 2016
Awesome DVD set
Since I only just got this, I have only done 4 days of the 30 day workout, but so far I must say that I absolutely love it! I am 53 years old, in fairly good shape, but have had many different physical issues. Her exercise routines do not seem to aggravate any of my issues (mainly back, neck and sciatica) and in fact, I feel much better after doing a DVD! I used to do Jillian Michaels 30 minute shred, but came to a place in life where that no longer agreed with my body. These workouts go by very fast and I am not bored, it keeps me engaged the whole 30 minutes. I know others have complained that the intense part is only 20 minutes, with a 5 minute warm-up and 5 minute cool-down, but it works for me (do 2 workouts if you need more!). I have done other walking workouts like Leslie Sansone, ... Since I only just got this, I have only done 4 days of the 30 day workout, but so far I must say that I absolutely love it! I am 53 years old, in fairly good shape, but have had many different physical issues. Her exercise routines do not seem to aggravate any of my issues (mainly back, neck and sciatica) and in fact, I feel much better after doing a DVD! I used to do Jillian Michaels 30 minute shred, but came to a place in life where that no longer agreed with my body. These workouts go by very fast and I am not bored, it keeps me engaged the whole 30 minutes. I know others have complained that the intense part is only 20 minutes, with a 5 minute warm-up and 5 minute cool-down, but it works for me (do 2 workouts if you need more!). I have done other walking workouts like Leslie Sansone, but these are more difficult and have a much better variety of exercises than Leslie's. Also, I do not at all find Jessica's comments to be irritating as I often found Leslie's. Jessica is able to instruct and encourage in a very calm, neutral way that is pleasant (much like Ellen Barrett). If you are looking for crazy high intensity, these are not for you. If you are looking for a well balanced routine, that incorporates strength, core and cardio in a more mild-moderate intensity, these DVDs are for you. She does have 3 people exercising with her, her mom Debbie, does the easiest, then she has another lady and often herself, doing the more intense modification. I have purchased many, many exercise videos over the years, all the way back to Jane Fonda and Joanie Greggains, but these DVD's are by far my favorite. Try them, you will not be disappointed!
Bestätigter Kauf: JaZustand: NeuVerkauft von: everisems
von EEW8SuFASMG@Deleted
10. Mai. 2016
Fantastic walking workouts
Jessica explains what to do while following these sessions. EX are lean back like you are going to sit on a chair to help protect the knees while exercising on carpet, while performing certain moves. I am 61 yrs old and seeing Jessica's mom workout gave me the courage that I could follow along and keep up with that pace too. This set of DVDs and following the exercises the best I could helped me to finish losing the last 5 lbs that I needed to be at goal weight. I give this set an A+. I have purchased more of her DVDs. She is also very positive and professional.Jessica explains what to do while following these sessions. EX are lean back like you are going to sit on a chair to help protect the knees while exercising on carpet, while performing certain moves. I am 61 yrs old and seeing Jessica's mom workout gave me the courage that I could follow along and keep up with that pace too. This set of DVDs and following the exercises the best I could helped me to finish losing the last 5 lbs that I needed to be at goal weight. I give this set an A+. I have purchased more of her DVDs. She is also very positive and professional.
Bestätigter Kauf: JaZustand: NeuVerkauft von: son-simo
von musicwhitep4
08. Nov. 2018
Walk on Walk the Weight off 30 day Plan
Excellent workout for all levels of fitness. Modifications are provided for participants who are just beginning a fitness program and for those who have physical issues. Also there are modifications for people who are ready for more strenuous moves.
Bestätigter Kauf: JaZustand: NeuVerkauft von: jollygoods14-1
von jadekatz-5
17. Okt. 2016
Fun, Easy
Another hit from Jessica Smith. Great value and fast delivery - I would definitely buy from this seller again. I love Jessica Smith, she is fun, motivating and has her mom working out with her for those needing the easier version. There are free workouts from the author on You Tube that I started out with and now collecting all the Walk series. I am 65 and this has helped me regain muscle tone and get back my energy.Another hit from Jessica Smith. Great value and fast delivery - I would definitely buy from this seller again. I love Jessica Smith, she is fun, motivating and has her mom working out with her for those needing the easier version. There are free workouts from the author on You Tube that I started out with and now collecting all the Walk series. I am 65 and this has helped me regain muscle tone and get back my energy.
Bestätigter Kauf: JaZustand: NeuVerkauft von: everisems
von kittykatmawh
04. Dez. 2018
Would buy again!
Great variety of workouts! I love Jessica Smith!
Bestätigter Kauf: JaZustand: NeuVerkauft von: jollygoods14-1

Walk On Walk The Weight Off 30 Tage Plan 3 DVD Box Set Jessica Smith-

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99,1% positive Bewertungen•2.171 Artikel verkauft

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Awesome DVD set

Fantastic walking workouts

Walk on Walk the Weight off 30 day Plan

Fun, Easy

Would buy again!

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itz4keeps

99,1% positive Bewertungen•2.171 Artikel verkauft

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Walk On Walk The Weight Off 30 Tage Plan 3 DVD Box Set Jessica Smith-

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itz4keeps

99,1% positive Bewertungen•2.171 Artikel verkauft

Detaillierte Verkäuferbewertungen

Verkäuferbewertungen (725)

Produktbewertungen & Rezensionen

Relevanteste Rezensionen

Awesome DVD set

Fantastic walking workouts

Walk on Walk the Weight off 30 day Plan

Fun, Easy

Would buy again!

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