MOMENTAN AUSVERKAUFT
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Product Identifiers
PublisherKingsley Publishers, Jessica
ISBN-101848193939
ISBN-139781848193932
eBay Product ID (ePID)28038495815
Product Key Features
Number of Pages184 Pages
Publication NameAyurveda for Yoga Teachers and Students : Bringing Ayurveda Into Your Life and Practice
LanguageEnglish
Publication Year2019
SubjectAlternative Therapies, Yoga
TypeTextbook
AuthorSiva Raakhi Mohan
Subject AreaHealth & Fitness
FormatUk-Trade Paper
Dimensions
Item Height0.6 in
Item Weight9.2 Oz
Item Length8.9 in
Item Width5.8 in
Additional Product Features
Intended AudienceCollege Audience
LCCN2018-041767
ReviewsSiva delivers a focused introduction to Ayurveda lifestyle, guiding readers to be aware of the energetics of their lives, bodies, and emotions. Ayurveda for Yoga Teachers & Students is easy to read, well organized, practical, and genuinely helpful., Dr. Siva has written an intelligent, personal and highly practical book for creating a workable Ayurvedic lifestyle. She seamlessly makes this ancient and often esoteric approach to healthcare completely accessible to the modern practitioner -and in the process, allows us to move towards one of the single most important issue facing humans today - healthcare revolution. Beautifully researched and expressed by Siva's own personal healer's journey, this is a book I will recommend to all of the students who work in my online Ayurveda certification programs. I highly recommend Ayurveda for Yoga Teachers and Students -not least for the insights Siva offers on what it means to practice the ancient art of Ayurveda with the type of deep authenticity that true wellness requires.
IllustratedYes
Table Of Content1. Meet Ayurveda. 2. What is Ayurveda? 3. Everything is Energy. 4. Your Unique Nature. 5. How are you now? 6. Finding Balance. 7. Start here. 8. Mind & Emotions. 9. Digestion. 10. Yoga Classes. 11. Privates. 12. Recommended Reading.
SynopsisWriting for both yoga teachers and students of yoga, Siva Mohan explains the principles of Ayurveda and how it can be used as the framework from which to learn how to live a yogic life. As she says in her first chapter, 'One of my gifts is to show you how to fit Ayurveda into the container of your modern urban life. And then, use it to change the container entirely.' This book teaches the basics in an accessible way, while always including the psychospiritual component. Siva offers guidance on how to apply the teachings of Ayurveda in a variety of settings and how to incorporate them into an integrative approach to health., Writing for both yoga teachers and students of yoga, Siva Mohan explains the principles of Ayurveda and how it can be used as the framework from which to learn how to live a yogic life. As she says in her first chapter, 'One of my gifts is to show you how to fit Ayurveda into the container of your modern urban life. And then, use it to ......
LC Classification NumberR605.M64 2019
