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NOLAN RYAN'S Pitchers Bible by Nolan Ryan & Tom House, Paperback 1991
US $11,99
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- Sofort-KaufenNOLAN RYAN'S Pitchers Bible by Nolan Ryan & Tom House, Paperback 1991
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Standort: Holley, New York, USA
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eBay-Artikelnr.:266049933663
Artikelmerkmale
- Artikelzustand
- Binding
- Paperback
- Product Group
- Book
- Era
- 1990s
- Original Language
- English
- Weight
- 0 lbs
- IsTextBook
- No
- ISBN
- 9780671705817
Über dieses Produkt
Product Identifiers
Publisher
Touchstone
ISBN-10
0671705814
ISBN-13
9780671705817
eBay Product ID (ePID)
269185
Product Key Features
Book Title
Nolan Ryan's Pitcher's Bibles : the Ultimate Guide to Power, Precision, and Long-Term Performance
Number of Pages
176 Pages
Language
English
Publication Year
1991
Topic
Baseball / General, General, Coaching / Baseball
Illustrator
Yes
Genre
Sports & Recreation
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
8.6 Oz
Item Length
9.2 in
Item Width
7.4 in
Additional Product Features
Intended Audience
Trade
LCCN
90-026518
Table Of Content
Contents Foreword The Vanishing Fastball, by A. Eugene Coleman, Ed.D. 1 My Physical Education 2 Mental Discipline 3 Mechanics 4 Physical Conditioning 5 A Pitcher's Diet 6 The Complete Pitcher Nolan Ryan's Minor- and Major-League Pitching Totals
Synopsis
How does Nolan Ryan still do it?At 43 years old, Nolan Ryan is a marvel. He is still blowing his fastballs by hitters at an age when most pitchers have long since retired -- or have learned to depend on guile instead of power. But the Ryan express keeps chugging on, getting more unhittable, not less.Nolan Ryan's Pitcher's Bibletells us the secrets of Ryan's success. Drawing on Ryan's practical experience and Tom House's research expertise, it shows how the right combination of exercise and motivation can help a pitcher develop to his greatest potential.Nolan Ryan's Pitcher's Bibleincludes:* Nolan Ryan's complete fitness program for pitchers -- including weight training, aerobic exercise, and diet -- based on the latest scientific research and his 24 years of experience as a major leaguer.* The most up-to-date methods for preventing arm injuries by establishing proper mechanics, a conditioning base, and throwing work loads.* A timetable for keeping a pitcher in top shape year-round, including specific exercise intervals to meet the individual strength demands of each pitcher's throwing motion, maximum velocity, and maximum weekly number of pitches.* An in-depth presentation of Ryan's pitching strategy -- how he prepares himself mentally for a game, an analysis of his pitch selection for different types of hitters, and how he applies his training regimen to improving his effectiveness on the mound.Illustrated with black-and-white photos of Ryan in action, along with photos and line drawings of the recommended exercises,Nolan Ryan's Pitcher's Bibleis the ultimate book on pitching, by the ultimate pitcher., How does Nolan Ryan still do it?At forty-three years old, Nolan Ryan is a marvel. He is still blowing his fastballs by hitters at an age when most pitchers have long since retired--or have learned to depend on guile instead of power. But the Ryan express keeps chugging on, getting more unhittable, not less. Nolan Ryan's Pitcher's Bible tells us the secrets of Ryan's success. Drawing on Ryan's practical experience and Tom House's research expertise, it shows how the right combination of exercise and motivation can help a pitcher develop to his greatest potential. Nolan Ryan's Pitcher's Bible includes: -Nolan Ryan's complete fitness program for pitchers--including weight training, aerobic exercise, and diet--based on the latest scientific research and his twenty-four years of experience as a major leaguer. -The most up-to-date methods for preventing arm injuries by establishing proper mechanics, a conditioning base, and throwing work loads. -A timetable for keeping a pitcher in top shape year-round, including specific exercise intervals to meet the individual strength demands of each pitcher's throwing motion, maximum velocity, and maximum weekly number of pitches. -An in-depth presentation of Ryan's pitching strategy--how he prepares himself mentally for a game, an analysis of his pitch selection for different types of hitters, and how he applies his training regimen to improving his effectiveness on the mound. Illustrated with black-and-white photos of Ryan in action, along with photos and line drawings of the recommended exercises, Nolan Ryan's Pitcher's Bible is the ultimate book on pitching, by the ultimate pitcher., How does Nolan Ryan still do it? At forty-three years old, Nolan Ryan is a marvel. He is still blowing his fastballs by hitters at an age when most pitchers have long since retired--or have learned to depend on guile instead of power. But the Ryan express keeps chugging on, getting more unhittable, not less. Nolan Ryan's Pitcher's Bible tells us the secrets of Ryan's success. Drawing on Ryan's practical experience and Tom House's research expertise, it shows how the right combination of exercise and motivation can help a pitcher develop to his greatest potential. Nolan Ryan's Pitcher's Bible includes: -Nolan Ryan's complete fitness program for pitchers--including weight training, aerobic exercise, and diet--based on the latest scientific research and his twenty-four years of experience as a major leaguer. -The most up-to-date methods for preventing arm injuries by establishing proper mechanics, a conditioning base, and throwing work loads. -A timetable for keeping a pitcher in top shape year-round, including specific exercise intervals to meet the individual strength demands of each pitcher's throwing motion, maximum velocity, and maximum weekly number of pitches. -An in-depth presentation of Ryan's pitching strategy--how he prepares himself mentally for a game, an analysis of his pitch selection for different types of hitters, and how he applies his training regimen to improving his effectiveness on the mound. Illustrated with black-and-white photos of Ryan in action, along with photos and line drawings of the recommended exercises, Nolan Ryan's Pitcher's Bible is the ultimate book on pitching, by the ultimate pitcher.
LC Classification Number
GV939.L28B39 1990
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- v***v (262)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufAs a first-time buyer, I was a bit unsure at first, but that changed the moment the item arrived. The card matched the description exactly and more than lived up to its “near mint” grading. It’s flawless. Its top-notch quality, standout appearance, and rarity make it a real centerpiece in my collection. The seller packaged it with great care, ensuring it arrived safely and in pristine condition. All in all, a high-value purchase with excellent service from a friendly and professional seller.YuGiOh Gem-Knight Sapphire HA05-EN002 1st Edition Super Rare NM (Nr. 266333822189)
Produktbewertungen & Rezensionen
Relevanteste Rezensionen
- 07. Apr. 2017
Nolan Ryan's Pitchers Bible
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: thrift.books
- 24. Dez. 2019
Great book by a HOF Pitcher.
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: second.sale
- 12. Nov. 2019
Great learning tool
Bestätigter Kauf: JaZustand: NeuVerkauft von: bookoutlet_store
- 19. Mai. 2019
Nolan ryan G.O.A.T
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: betterworldbooks
- 12. Dez. 2016
Love it!
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: e2lvb1LVRmq@Deleted
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Game On VGSM LLC
99,9% positive Bewertungen•59.542 Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (25.611)
- 1***r (1894)- Bewertung vom Käufer.Letzter MonatBestätigter KaufPERFECT TRANSACTION IN EVERY WAY POSSIBLE!!! Seller shipped its safely and securely to ensure it was packaged in a way to arrive exactly as described. The value for what I purchased vs. the price was fair. This seller is 100% legit, and you would be doing yourself a disservice not buying from this seller. This was a 5 star transaction on every level. Thank you for making this seamless.
- 1***e (127)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufAwesome seller! My cards were in the right condition and priced good. Shipping was super fast and packaging was great. Seller even messaged me right back when I had a question about usps. Will definitely be ordering again from this seller and highly recommend!!YuGiOh Debris Dragon TU04-EN002 Turbo Pack Unlimited Super Rare MP (Nr. 267318255528)
- v***v (262)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufAs a first-time buyer, I was a bit unsure at first, but that changed the moment the item arrived. The card matched the description exactly and more than lived up to its “near mint” grading. It’s flawless. Its top-notch quality, standout appearance, and rarity make it a real centerpiece in my collection. The seller packaged it with great care, ensuring it arrived safely and in pristine condition. All in all, a high-value purchase with excellent service from a friendly and professional seller.YuGiOh Gem-Knight Sapphire HA05-EN002 1st Edition Super Rare NM (Nr. 266333822189)