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Practicing Mindfulness : An Introduction to Meditation by Mark W. Muesse NEW DVD
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- Sofort-KaufenPracticing Mindfulness : An Introduction to Meditation by Mark W. Muesse NEW DVD
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Standort: Plano, Texas, USA
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eBay-Artikelnr.:256990498957
Artikelmerkmale
- Artikelzustand
- ISBN
- 9781598037920
Über dieses Produkt
Product Identifiers
Publisher
Teaching Company, LLC, T.H.E.
ISBN-10
1598037927
ISBN-13
9781598037920
eBay Product ID (ePID)
22038381163
Product Key Features
Subject
General
Educational Level
Adult & Further Education
Publication Year
2011
Language
English
Publication Name
Practicing Mindfulness : an Introduction to Meditation
Type
Textbook
Subject Area
Health & Fitness
Format
DVD
Additional Product Features
Intended Audience
Adult Education
Synopsis
Meditation - the technique of mental focusing for enhanced awareness and self-mastery - offers deep and lasting benefits for mental functioning and emotional health, as well as for physical health and well-being. This practice is closely related to "mindfulness," which Professor Muesse defines as "a deliberate way of paying attention to what is occurring within oneself as it is happening. It is the process of attentively observing your experience as it unfolds, without judgment or evaluation." "Meditation," he adds, "refers to certain exercises that can be used to enlarge and refine mindfulness." Meditation cultivates mindfulness by training you to develop deep attention to the present moment, allowing the mind to become settled and centered. These 24 detailed lectures teach you the principles and techniques of sitting meditation, the related practice of walking meditation, and the highly beneficial use of meditative awareness in many important activities, including eating and driving. You will also learn how to use the skills of meditation in working with thoughts and emotional states, in deepening sensory awareness of the body, and in becoming deeply attentive to the operation of your mind. You'll come away with a solid basis for your own meditation practice and for bringing meditation's remarkable and empowering benefits to every aspect of your life.
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Jenthelion
100% positive Bewertungen•28.897 Artikel verkauft
Angemeldet als privater VerkäuferDaher finden verbraucherschützende Vorschriften, die sich aus dem EU-Verbraucherrecht ergeben, keine Anwendung. Der eBay-Käuferschutz gilt dennoch für die meisten Käufe. Mehr erfahrenMehr erfahren
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- d***g (1068)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufVery reliable seller. Item was packaged well with bubble wrap, good protection for transit. Item arrived exactly as pictured/described, Disc works without issue. Seller answered my messages promptly. Very satisfied.Ellcia RARE OOP anime DVD Bilingual, Japanese & English, 4 OVAs (Nr. 286723197006)
- 6***8 (22)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufItem arrived packaged very nicely to avoid any damage. Had an issue with shipping that was no fault of the sellers (USPS marked it as delivered, but lost it for over a week) and item was exactly as described and in great condition. Would definitely buy from them again.
- a***t (2656)- Bewertung vom Käufer.Letzter MonatBestätigter KaufSo happy to have been able to purchase this difficult to find book. This will be a gift for a native Hawaiian interested in history. The book is exactly as described and in very good condition. Shipment was prompt, and packaging was excellent. Communication was excellent. This transaction was smooth in all aspects from the beginning (committing to buy) through the end (safe delivery).
Produktbewertungen & Rezensionen
Relevanteste Rezensionen
- 19. Aug. 2019
Very interesting material and the instructor does a very good job presenting it.
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: indigomarch7252012
- 12. Jul. 2018
Start meditating now with this excellent course.
Bestätigter Kauf: JaZustand: NeuVerkauft von: geobud
- 01. Apr. 2021
Liking
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: tsh-auctions
- 11. Nov. 2025
Just have a clear mind and meditate.
Bestätigter Kauf: JaZustand: NeuVerkauft von: yourmomlovesmedia
- 29. Mai. 2018
Shipped out immediately. I am sure it will be just what I need.
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: pug_zilla
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Jenthelion
100% positive Bewertungen•28.897 Artikel verkauft
Angemeldet als privater VerkäuferDaher finden verbraucherschützende Vorschriften, die sich aus dem EU-Verbraucherrecht ergeben, keine Anwendung. Der eBay-Käuferschutz gilt dennoch für die meisten Käufe. Mehr erfahrenMehr erfahren
Beliebte Kategorien in diesem Shop
Verkäuferbewertungen (16.287)
- d***g (1068)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufVery reliable seller. Item was packaged well with bubble wrap, good protection for transit. Item arrived exactly as pictured/described, Disc works without issue. Seller answered my messages promptly. Very satisfied.Ellcia RARE OOP anime DVD Bilingual, Japanese & English, 4 OVAs (Nr. 286723197006)
- 6***8 (22)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufItem arrived packaged very nicely to avoid any damage. Had an issue with shipping that was no fault of the sellers (USPS marked it as delivered, but lost it for over a week) and item was exactly as described and in great condition. Would definitely buy from them again.
- a***t (2656)- Bewertung vom Käufer.Letzter MonatBestätigter KaufSo happy to have been able to purchase this difficult to find book. This will be a gift for a native Hawaiian interested in history. The book is exactly as described and in very good condition. Shipment was prompt, and packaging was excellent. Communication was excellent. This transaction was smooth in all aspects from the beginning (committing to buy) through the end (safe delivery).