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Tone It Up! Ausgewogenes und schönes 5-Tage Reset für Körper Geist & Seele Buch-

Ursprünglicher Text
Tone It Up! Balanced and Beautiful 5-Day Reset for your body mind & Soul Book
Vintage Valencia
(1855)
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Ca.EUR 8,53
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Standort: Lake Forest, California, USA
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eBay-Artikelnr.:256861479986

Artikelmerkmale

Artikelzustand
Neu: Neues, ungelesenes, ungebrauchtes Buch in makellosem Zustand ohne fehlende oder beschädigte ...
Type
Illustrated Book
Special Attributes
Dust Jacket
Narrative Type
Nonfiction
Subjects
Mind, Body & Spirit
Regional Cuisine
Body Mind Spirit
ISBN
9780062843487

Über dieses Produkt

Product Identifiers

Publisher
HarperCollins
ISBN-10
0062843486
ISBN-13
9780062843487
eBay Product ID (ePID)
239686447

Product Key Features

Book Title
Tone It Up: Balanced and Beautiful : 5-Day Reset for Your Body, Mind, and Spirit
Number of Pages
256 Pages
Language
English
Publication Year
2018
Topic
Exercise, Healthy Living, Personal Growth / Self-Esteem, Diet & Nutrition / Weight Loss
Illustrator
Yes
Genre
Health & Fitness, Self-Help
Author
Karena Dawn, Katrina Scott
Format
Hardcover

Dimensions

Item Height
0.8 in
Item Weight
27.9 Oz
Item Length
9.3 in
Item Width
7.5 in

Additional Product Features

Intended Audience
Trade
LCCN
2019-301161
Synopsis
Hey Gorgeous Welcome to Tone It Up, a worldwide community of amazing girlfriends who support and encourage each other to live our happiest, healthiest lives. As women, we so often focus on others, but a balanced and beautiful life means prioritizing yourself so you can truly be the version of you. The best way to do that is by combining a nutritious diet, active lifestyle, and most importantly, by spreading positivity and boosting each other up. Whether you're sharing workouts or wine, female friendship is so important--plus it makes fitness a lot more fun BALANCED AND BEAUTIFUL is a guide to focusing on the amazing woman that is you , with a 5-day plan to Refresh, Motivate, Inspire, Energize, and last but not least, Relax. Filled with daily fitness routines, delicious recipes, wisdom to transform your mindset, and all the love and advice of the TIU community, Karena and Katrina make it easier than ever to reach your goals and feel great. Each day, you'll find tips and advice for every aspect of your journey, told through fun and fascinating stories and secrets that will be like having your best girlfriend along for the ride. Throughout these pages, you'll feel empowered, uplifted, and connected--with the entire TIU community behind you, cheering you on towards your most confident, centered self. Ready to reset? Feeling BALANCED AND BEAUTIFUL is only 5 days away, Hey Gorgeous! Welcome to Tone It Up, a worldwide community of amazing girlfriends who support and encourage each other to live our happiest, healthiest lives. As women, we so often focus on others, but a balanced and beautiful life means prioritizing yourself so you can truly be the version of you. The best way to do that is by combining a nutritious diet, active lifestyle, and most importantly, by spreading positivity and boosting each other up. Whether you're sharing workouts or wine, female friendship is so important--plus it makes fitness a lot more fun! BALANCED AND BEAUTIFUL is a guide to focusing on the amazing woman that is you, with a 5-day plan to Refresh, Motivate, Inspire, Energize, and last but not least, Relax. Filled with daily fitness routines, delicious recipes, wisdom to transform your mindset, and all the love and advice of the TIU community, Karena and Katrina make it easier than ever to reach your goals and feel great. Each day, you'll find tips and advice for every aspect of your journey, told through fun and fascinating stories and secrets that will be like having your best girlfriend along for the ride. Throughout these pages, you'll feel empowered, uplifted, and connected--with the entire TIU community behind you, cheering you on towards your most confident, centered self. Ready to reset Feeling BALANCED AND BEAUTIFUL is only 5 days away!, Hey, Gorgeous! Welcome to Tone It Up, a worldwide community of amazing girlfriends who support and encourage each other to live our happiest, healthiest, and most confident lives. We're so happy you're here! Balanced and Beautiful is a 5-day plan to Refresh, Motivate, Inspire, Energize, and Relax so you can focus on you-you deserve it! Each day, you'll find tips and advice for every aspect of your journey, including: Amazing workouts-beach yoga, ab and booty sculpting, and energizing cardio Delicious recipes that you're going to love! Pancakes, Strawberry-Avo Toast, Blueberry Chia Muffins, and easy dinners for hosting Guides to fun workouts, girlfriend get- togethers, DIY face masks, essential oils, meditation, and advice for living your best life Throughout these pages, you'll feel empowered, uplifted, and connected, with the entire Tone It Up community beside you cheering you on. Ready to reset and refresh Feeling balanced and beautiful is only 5 days away!
LC Classification Number
RA781.6

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Vintage Valencia

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Angemeldet als privater VerkäuferDaher finden verbraucherschützende Vorschriften, die sich aus dem EU-Verbraucherrecht ergeben, keine Anwendung. Der eBay-Käuferschutz gilt dennoch für die meisten Käufe. Mehr erfahrenMehr erfahren
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