SynopsisA POWERFUL, EASY-TO-FOLLOW CLEANSE UTILIZING THE SCIENTIFICALLY-PROVEN DASH DIET--THE #1 OVERALL DIET BY U.S. NEWS & WORLD REPORT FIVE YEARS IN A ROW Shedding pounds, lowering blood pressure and detoxing your body have never been easier thanks to the DASH Diet Detox . This helpful handbook offers all the tools you need for a healthy weight loss plan, including: -Easy-to-use 14-day meal plans -Delicious recipes for every meal -Ready-to-go shopping lists -Superfood suggestions for natural detoxing -Tricks for breaking unhealthy habits -Advice on transitioning from detox to diet Drawing from the diet rated #1 overall by U.S. News & World Report five years in a row, the DASH Diet Detox shows you how to quickly lose pounds and start living a healthier life today., A powerful, easy-to-follow cleanse utilizing the scientifically-proven DASH diet--the #1 overall diet according to U.S. News & World Report. Shedding pounds, lowering blood pressure and detoxing your body have never been easier thanks to the DASH Diet Detox . This helpful handbook offers all the tools you need for a healthy weight loss plan, including: -Easy-to-use 14-day meal plans -Delicious recipes for every meal -Ready-to-go shopping lists -Superfood suggestions for natural detoxing -Tricks for breaking unhealthy habits -Advice on transitioning from detox to diet Drawing from the diet rated #1 overall by U.S. News & World Report five years in a row, the DASH Diet Detox shows you how to quickly lose pounds and start living a healthier life today., A powerful, easy to follow cleanse utilizing the scientifically proven DASH diet--the #1 overall diet by US World New and Reports five years in a row. For years, the DASH diet has been chosen by doctors as the number one diet for weight loss and overall health. Now, this book shows how to quickly and easily jumpstart the diet to drop pounds, lower blood pressure, and detox your body in just two weeks. With the author's easy to implement eating plan, centered around lots of fresh fruits and vegetables along with lowfat dairy products and moderate amounts of whole grains, poultry, fish, nuts, and healthy fats, you will never feel deprived., A POWERFUL, EASY-TO-FOLLOW CLEANSE UTILIZING THE SCIENTIFICALLY-PROVEN DASH DIET--THE #1 OVERALL DIET BY U.S. NEWS & WORLD REPORT FIVE YEARS IN A ROW Shedding pounds, lowering blood pressure and detoxing your body have never been easier thanks to the DASH Diet Detox. This helpful handbook offers all the tools you need for a healthy weight loss plan, including: *Easy-to-use 14-day meal plans *Delicious recipes for every meal *Ready-to-go shopping lists *Superfood suggestions for natural detoxing *Tricks for breaking unhealthy habits *Advice on transitioning from detox to diet Drawing from the diet rated #1 overall by U.S. News & World Report five years in a row, the DASH Diet Detox shows you how to quickly lose pounds and start living a healthier life today., A powerful, easy-to-follow cleanse utilizing the scientifically-proven DASH diet--the #1 overall diet according to U.S. News & World Report. Shedding pounds, lowering blood pressure and detoxing your body have never been easier thanks to the DASH Diet Detox . This helpful handbook offers all the tools you need for a healthy weight loss plan, including: *Easy-to-use 14-day meal plans *Delicious recipes for every meal *Ready-to-go shopping lists *Superfood suggestions for natural detoxing *Tricks for breaking unhealthy habits *Advice on transitioning from detox to diet Drawing from the diet rated #1 overall by U.S. News & World Report five years in a row, the DASH Diet Detox shows you how to quickly lose pounds and start living a healthier life today.
LC Classification NumberRM222.2