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Laufen Sie schneller vom 5K zum Marathon von Brad Hudson, Matt Fitzgerald-
US $8,00
Ca.EUR 6,82
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Buch, das gelesen wurde, sich aber in einem guten Zustand befindet. Der Einband weist nur sehr geringfügige Beschädigungen auf, wie z.B. kleinere Schrammen, er hat aber weder Löcher, noch ist er eingerissen. Bei gebundenen Büchern ist der Schutzumschlag möglicherweise nicht mehr vorhanden. Die Bindung weist geringfügige Gebrauchsspuren auf. Die Mehrzahl der Seiten ist unbeschädigt, das heißt, es gibt kaum Knitter oder Einrisse, es wurden nur in geringem Maße Bleistiftunterstreichungen im Text vorgenommen, es gibt keine Textmarkierungen und die Randbereiche sind nicht beschrieben. Alle Seiten sind vollständig vorhanden. Genauere Einzelheiten sowie eine Beschreibung eventueller Mängel entnehmen Sie bitte dem Angebot des Verkäufers.
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Versand:
US $4,47 (ca. EUR 3,81) USPS Media MailTM.
Standort: Ellicott City, Maryland, USA
Lieferung:
Lieferung zwischen Fr, 26. Sep und Fr, 3. Okt nach 94104 bei heutigem Zahlungseingang
Rücknahme:
Keine Rücknahme.
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eBay-Artikelnr.:256060624192
Artikelmerkmale
- Artikelzustand
- ISBN
- 9780767928229
Über dieses Produkt
Product Identifiers
Publisher
Crown Publishing Group, T.H.E.
ISBN-10
0767928229
ISBN-13
9780767928229
eBay Product ID (ePID)
63905767
Product Key Features
Book Title
Run Faster from the 5k to the Marathon : How to Be Your Own Best Coach
Number of Pages
288 Pages
Language
English
Topic
Training, Exercise, Running & Jogging
Publication Year
2008
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
13.2 Oz
Item Length
9 in
Item Width
7.4 in
Additional Product Features
Intended Audience
Trade
Reviews
Working with Brad for the past three years has helped me get much stronger, allowing me to make it to the next level. Thanks to Brad's training I can now compete with the best in the world every time I race." -Dathan Ritzenhein, two-time Olympian "Brad's training has elevated my running to heights I daydreamed about as a high school kid. Not only is his training innovative, he's a phenomenal motivator." -James Carney, 2008 U.S.A. Half-Marathon Champion "Brad understands the entire training package and all its components better than any coach I've worked with, athletically or professionally. Reading this book can help take you to the next level and keep pushing you up as far and fast as you want to go." -Sarah Toland, former NCAA All-American, U.S.A. National Cross-Country Team member, and Olympic Trials qualifier for the 5,000 and 10,000 "Brad Hudson's years of personal elite training experience, combined with his wide spectrum of training influences, has catapulted him into a class of American coaching that has typically consisted of archaic, iron-fisted coaching systems. He has the ability and openmindedness to return U.S. distance running to prominence." -Casey Burchill, 28-minute 10K runner, Working with Brad for the past three years has helped me get much stronger, allowing me to make it to the next level. Thanks to Brad's training I can now compete with the best in the world every time I race." Dathan Ritzenhein, two-time Olympian "Brad's training has elevated my running to heights I daydreamed about as a high school kid. Not only is his training innovative, he's a phenomenal motivator." James Carney, 2008 U.S.A. Half-Marathon Champion "Brad understands the entire training package and all its components better than any coach I've worked with, athletically or professionally. Reading this book can help take you to the next level and keep pushing you up as far and fast as you want to go." Sarah Toland, former NCAA All-American, U.S.A. National Cross-Country Team member, and Olympic Trials qualifier for the 5,000 and 10,000 "Brad Hudson's years of personal elite training experience, combined with his wide spectrum of training influences, has catapulted him into a class of American coaching that has typically consisted of archaic, iron-fisted coaching systems. He has the ability and openmindedness to return U.S. distance running to prominence." Casey Burchill, 28-minute 10K runner
Synopsis
Learn how to run faster, unlock your potential, and reach peak performance with training advice from a former Olympic trials marathoner and coach to Olympians like Dathan Ritzenhein. Hudson is the most innovative running coach to come along in a generation. Until now, only a handful of elite athletes have been able to benefit from his methods. Now Run Faster from the 5K to the Marathon shows all runners how to coach themselves as confidently and effectively as Brad coaches his world-class athletes. Becoming your own best coach is the ticket to running faster at any distance. First you will learn to assess your abilities. Then you'll learn how to devise a training program specifically geared to you. Filled with easy-to-follow sample training programs for distances ranging from the 5K to the marathon and abilities ranging from novice to advanced, Run Faster is the cutting-edge guide for optimal performance. With Hudson's guidance, you can train smarter and more effectively--and avoid injury. And you'll soon be running faster than you ever thought possible, Learn how to run faster, unlock your potential, and reach peak performance with this practical guide featuring training advice from a former Olympic trials marathoner and coach to Olympians. "Reading this book can help take you to the next level and keep pushing you up as far and fast as you want to go."--Sarah Toland, former NCAA All-American, USA National Cross-Country Team member, and Olympic Trials qualifier for the 5,000 and 10,000 Brad Hudson is the most innovative running coach to come along in a generation. Until now, only a handful of elite athletes have been able to benefit from his methods. With Run Faster from the 5K to the Marathon, Hudson shows all runners how to coach themselves as confidently and effectively as he coaches his world-class athletes. Becoming your own best coach is the ticket to running faster at any distance. First, you will learn to assess your abilities. Then you'll learn how to devise a training program specifically geared to you. Filled with easy-to-follow sample training programs for distances ranging from the 5K to the marathon and abilities ranging from novice to advanced, this is the cutting-edge guide for optimal performance. With Hudson's guidance, you can train smarter and more effectively--and avoid injury. And you'll soon be running faster than you ever thought possible!
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- n***_ (406)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufItem was described perfectly. I asked the seller for a lower price but she said she couldn't but suggested that instead of shipping in a box she could send it in a bubble wrap envelope and that would lower the shipping cost. She put the tin in a bubble wrap envelope and folded it for extra protection and put it in another bubble wrap envelope. Because of her creative thinking she got a sell and a happy customer. I would definitely buy from her again. A+++++Ideal Split Shot Tin : Take A Boy Fishing Today (Nr. 256859743926)
- a***8 (174)- Bewertung vom Käufer.Letzter MonatBestätigter KaufArrived safe and sound, it was well packaged. Great price and shipping was fast! I will do business with this seller again.
- e***n (10)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufIm in love with these shoes! They shipped super quick and was packed nicely! Item was perfectly as described even better for a great price! Thank you!Lilly Pulitzer Picture Perfect Espadrille Wedges SZ 7-1/2 (Nr. 255097133122)
Produktbewertungen & Rezensionen
Relevanteste Rezensionen
- 09. Jun. 2017
Great for competitive runners
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: discover-books
- 18. Mai. 2024
Thanks for the book. He is a great coach and I grew up running with him.
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: second.sale
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Verkäuferbewertungen (567)
- n***_ (406)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufItem was described perfectly. I asked the seller for a lower price but she said she couldn't but suggested that instead of shipping in a box she could send it in a bubble wrap envelope and that would lower the shipping cost. She put the tin in a bubble wrap envelope and folded it for extra protection and put it in another bubble wrap envelope. Because of her creative thinking she got a sell and a happy customer. I would definitely buy from her again. A+++++Ideal Split Shot Tin : Take A Boy Fishing Today (Nr. 256859743926)
- a***8 (174)- Bewertung vom Käufer.Letzter MonatBestätigter KaufArrived safe and sound, it was well packaged. Great price and shipping was fast! I will do business with this seller again.
- e***n (10)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufIm in love with these shoes! They shipped super quick and was packed nicely! Item was perfectly as described even better for a great price! Thank you!Lilly Pulitzer Picture Perfect Espadrille Wedges SZ 7-1/2 (Nr. 255097133122)