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Atomare Gewohnheiten: Eine einfache & bewährte Möglichkeit, gute Gewohnheiten aufzubauen & schlechte zu brechen
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Atomare Gewohnheiten: Eine einfache & bewährte Möglichkeit, gute Gewohnheiten aufzubauen & schlechte zu brechen
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Atomare Gewohnheiten: Eine einfache & bewährte Möglichkeit, gute Gewohnheiten aufzubauen & schlechte zu brechen-

Ursprünglicher Text
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
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    Zuletzt aktualisiert am 27. Aug. 2025 04:17:04 MESZAlle Änderungen ansehenAlle Änderungen ansehen

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    ISBN
    9780735211292

    Über dieses Produkt

    Product Identifiers

    Publisher
    Penguin Publishing Group
    ISBN-10
    0735211299
    ISBN-13
    9780735211292
    eBay Product ID (ePID)
    8038524791

    Product Key Features

    Book Title
    Atomic Habits : an Easy and Proven Way to Build Good Habits and Break Bad Ones
    Number of Pages
    320 Pages
    Language
    English
    Topic
    Personal Growth / General, Organizational Behavior, General, Social Psychology, Movements / Behaviorism
    Publication Year
    2018
    Illustrator
    Yes
    Genre
    Self-Help, Psychology, Business & Economics
    Author
    James Clear
    Format
    Hardcover

    Dimensions

    Item Height
    1.1 in
    Item Weight
    17 Oz
    Item Length
    9.2 in
    Item Width
    6.3 in

    Additional Product Features

    Intended Audience
    Trade
    LCCN
    2018-377469
    Dewey Edition
    23
    Reviews
    "A supremely practical and useful book. James Clear distills the most fundamental information about habit formation, so you can accomplish more by focusing on less." -Mark Manson, #1 New York Times best-selling author of The Subtle Art of Not Giving a F*ck "James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones." -Adam Grant, New York Times best-selling author of Originals , Give and Take , and Option B with Sheryl Sandberg "A special book that will change how you approach your day and live your life." -Ryan Holiday, bestselling author of The Obstacle is the Way and Ego is the Enemy "As a physician attempting to help my patients build healthy habits to decrease and reverse chronic disease, Atomic Habits is the playbook I have been searching for. Not only does the book offer actionable items I can teach my patients, I can refer them to read and implement the ideas themselves. The format is powerful and simple. This should be taught in all medical schools." -Laurie Marbas, MD, United States Air Force veteran, "A supremely practical and useful book. James Clear distills the most fundamental information about habit formation, so you can accomplish more by focusing on less." --Mark Manson, #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ck , founder of markmanson.net, "A supremely practical and useful book. James Clear distills the most fundamental information about habit formation, so you can accomplish more by focusing on less." -Mark Manson, #1 New York Times best-selling author of The Subtle Art of Not Giving a F*ck "James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones." -Adam Grant, New York Times best-selling author of Originals , Give and Take , and Option B with Sheryl Sandberg "A special book that will change how you approach your day and live your life." -Ryan Holiday, bestselling author of The Obstacle is the Way and Ego is the Enemy, Wall Street Journal bestseller USA Today bestseller Publisher's Weekly bestseller One of Fast Company's 7 Best Business Books of 2018 "A supremely practical and useful book. James Clear distills the most fundamental information about habit formation, so you can accomplish more by focusing on less." -Mark Manson, #1 New York Times best-selling author of The Subtle Art of Not Giving a F*ck "James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones." -Adam Grant, New York Times best-selling author of Originals , Give and Take , and Option B with Sheryl Sandberg "A special book that will change how you approach your day and live your life." -Ryan Holiday, bestselling author of The Obstacle is the Way and Ego is the Enemy "As a physician attempting to help my patients build healthy habits to decrease and reverse chronic disease, Atomic Habits is the playbook I have been searching for. Not only does the book offer actionable items I can teach my patients, I can refer them to read and implement the ideas themselves. The format is powerful and simple. This should be taught in all medical schools." -Laurie Marbas, MD, United States Air Force veteran
    Dewey Decimal
    155.2/4
    Synopsis
    The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal., The #1 New York Times bestseller. Over 25 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal., The instant New York Times bestseller Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: - make time for new habits (even when life gets crazy); - overcome a lack of motivation and willpower; - design your environment to make success easier; - get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
    LC Classification Number
    BF335.C525 2018

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      Fantastic experience all around! The transaction was fast and easy, with smooth communication every step of the way. The item arrived quickly, was securely packaged, and matched the description perfectly. Seller was responsive, helpful, and clearly cares about providing great service. One of the best eBay sellers I’ve had the pleasure of dealing with. 10 out of 10—highly recommended! Would absolutely buy from again without hesitation. Thanks so much!
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      AAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii , Received 08/08; Paperback book in Excellent Condition ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!
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      Book arrived well-packaged and in fine condition. But a comment is in order about the tracking. Piss-poor! Labeled 'UPS', but delivered by USPS. The tracking says it's still on the way despite being delivered yesterday. Several "Delivery dates" were posted on their site, which came and went. The 'Contact information' said that calling them would yield nothing more than their site offered, which was nothing. So, pleased by the product and packaging, my only complaint being of the tracking.

    Produktbewertungen & Rezensionen

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    87 Produktbewertungen
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    • Easy to follow and do the exercises!

      I found it to be very useful in learning to break goals down into smaller pieces so you can accomplish them -- without feeling overwhelmed. I also bought the online version so I can read when I'm waiting for appointments. But I found that I preferred the hard cover copy so I can write notes and go back and forth easily. I have ADD, so this is one of the first books I've found easy to follow.

      Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: mokangw

    • Good tool to break old habits that no longer serve you!

      I just received this book & I've only had a chance to read a few pages. My granddaughter, daughter-in-law & therapist friend highly recommended this book. What I heard from them & what I have read; it is clear that this book is an instrumental tool to break old habits & move forward with new ones. Based on what I know so far, I recommend this book! Wishing you good mental health!

      Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: schel-rya

    • A Book of True Wisdom

      Awesome book - admittedly only part way through. Any book like this that provides a good long look at how our brains work should be read by anyone who wants to become better. And that's what it's about. Real, practical insight on understanding yourself, and making becoming who you want to be. Very solid and well written.

      Bestätigter Kauf: JaZustand: NeuVerkauft von: iamnel721

    • Do not miss this read

      I purchased this book as I embark on a new phase of my life. I like to read books that support change and give ideas for self-improvement. I have started to read this book and I am grateful that I chose it for myself. So far it has introduced me to new concepts that I didn't consider before. I would recommend this book to all who are intimidated by the word "goal" because it highlights the process as most important. Ingenious.

      Bestätigter Kauf: JaZustand: NeuVerkauft von: shopmoxstore

    • Atomic Habits is a great book

      This grabs interest right away and makes some very valid points and suggestions. I am not finished reading it yet but really recommend it. I am glad it was recommended to me and I bought it.

      Bestätigter Kauf: JaZustand: NeuVerkauft von: deane28