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Product Identifiers
PublisherDestiny Image Publishers
ISBN-100768463769
ISBN-139780768463767
eBay Product ID (ePID)9057245665
Product Key Features
Book TitleBe Resilient : 12 Keys to a Happy and Healthy Life
Number of Pages208 Pages
LanguageEnglish
Publication Year2022
TopicDiet & Nutrition / Nutrition, Healthy Living, Twelve-Step Programs
GenreHealth & Fitness, Self-Help
AuthorPete Sulack
FormatTrade Paperback
Dimensions
Item Length9 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
Dewey Edition23
Dewey Decimal613
SynopsisIn Be Resilient, America's leading stress expert, Dr. Pete Sulack reveals a simple 12-step process that will uncomplicate your health journey and empower you to achieve the happy, healthy life you've always wanted. One of the world's leading stress experts, Dr. Pete Sulack sees thousands of patients each month in his Knoxville, Tennessee, chiropractic clinic and is known around the world for his practical and effective approach to health. In Be Resilient, Dr. Pete reveals a simple 12-step process that will empower you to achieve the happy, healthy life you've always wanted! He dispels common myths, offering best practices for changing those habits that you've had a hard time breaking. Dr. Pete will teach you: The importance of eating real food. How to make health changes that last. How to build strength, one cell at a time. Why you need healthy connections with others. The dynamics of making choices. The importance of rest. How to have fun and be joyful. Specific steps for detoxing your kitchen. You don't have to remain trapped in an unhealthy routine! Dr. Pete's simple, 12-step program will help you build and maintain natural rhythms for a healthy, fruitful life--from the inside, out!, In Be Resilient, America's leading stress expert, Dr. Pete Sulack reveals a simple 12-step process that will uncomplicate your health journey and empower you to achieve the happy, healthy life you've always wanted. One of the world's leading stress experts, Dr. Pete Sulack sees thousands of patients each month in his Knoxville, Tennessee, chiropractic clinic and is known around the world for his practical and effective approach to health. In Be Resilient , Dr. Pete reveals a simple 12-step process that will empower you to achieve the happy, healthy life you've always wanted! He dispels common myths, offering best practices for changing those habits that you've had a hard time breaking. Dr. Pete will teach you: The importance of eating real food. How to make health changes that last. How to build strength, one cell at a time. Why you need healthy connections with others. The dynamics of making choices. The importance of rest. How to have fun and be joyful. Specific steps for detoxing your kitchen. You don't have to remain trapped in an unhealthy routine! Dr. Pete's simple, 12-step program will help you build and maintain natural rhythms for a healthy, fruitful life--from the inside, out!, In Be Resilient, America's leading stress expert, Dr. Pete Sulack reveals a simple 12-step process that will uncomplicate your health journey and empower you to achieve the happy, healthy life you've always wanted.One of the world's leading stress experts, Dr. Pete Sulack sees thousands of patients each month in his Knoxville, Tennessee...
LC Classification NumberRA776.95.S8 2022
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