MOMENTAN AUSVERKAUFT

Rbg Workout by Bryant Johnson (2017, Hardcover)

Über dieses Produkt

Product Identifiers

PublisherHarperCollins
ISBN-101328919129
ISBN-139781328919120
eBay Product ID (ePID)237643305

Product Key Features

Number of Pages128 Pages
LanguageEnglish
Publication NameRbg Workout
SubjectWomen's Health, General
Publication Year2017
TypeNot Available
Subject AreaReference, Health & Fitness
AuthorBryant Johnson
FormatHardcover

Dimensions

Item Height0.6 in
Item Weight9.4 Oz
Item Length7.3 in
Item Width5.3 in

Additional Product Features

LCCN2017-285729
Reviews"RBG does not mess around." -- SELF "The RBG Workout: How She Stays Strong...and You Can Too! is definitely worth consulting if you want the stamina of the Justice." -- People.com "If you think it's an easy workout befitting a slightly built octogenarian, be warned: It isn't." -- AARP "Folks half Ginsburg's age will sweat just reading about every crunch, press and lunge in the 84-year-old's workout circuit." -- New York Post
Dewey Edition23
TitleLeadingThe
IllustratedYes
Dewey Decimal613.71
Intended AudienceTrade
SynopsisA fun, fully illustrated exercise book that details Ruth Bader Ginsburg's workout, written by her trainer., A fun, fully illustrated exercise book that details Ruth Bader Ginsburg's workout, written by her trainer. Have you ever wondered what keeps Justice Ruth Bader Ginsburg, one of the Supreme Court's favorite octogenarians, so sprightly She owes it in part to the twice-weekly workouts she does with her personal trainer, Bryant Johnson, a man she's called "the most important person" in her life. Now you too can work out with Justice Ginsburg's trainer in the comfort of your home with The RBG Workout. From planks to squats to (full) push-ups, this simple but challenging workout--illustrated with four-color illustrations of the justice in workout gear--will have you getting fit in no time. With tips from the bench, and sidebars with Bryant's folksy wisdom on getting fit and staying healthy, this delightful book is a perfect gift for anyone looking to emulate one of America's most admired women., A fun, fully illustrated exercise book that details Ruth Bader Ginsburg's workout, written by her trainer. Have you ever wondered what keeps Justice Ruth Bader Ginsburg, one of the Supreme Court's favorite octogenarians, so sprightly? She owes it in part to the twice-weekly workouts she does with her personal trainer, Bryant Johnson, a man she's called "the most important person" in her life. Now you too can work out with Justice Ginsburg's trainer in the comfort of your home with The RBG Workout. From planks to squats to (full) push-ups, this simple but challenging workout--illustrated with four-color illustrations of the justice in workout gear--will have you getting fit in no time. With tips from the bench, and sidebars with Bryant's folksy wisdom on getting fit and staying healthy, this delightful book is a perfect gift for anyone looking to emulate one of America's most admired women.
LC Classification NumberRA781.J53 2017

Bewertungen und Rezensionen

4.9
11 Produktbewertungen
  • 10 Nutzer haben dieses Produkt mit 5 von 5 Sternen bewertet
  • 1 Nutzer haben dieses Produkt mit 4 von 5 Sternen bewertet
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Would recommend

Good value

Compelling content

Relevanteste Rezensionen

  • RBG Workout

    This book was written by her trainer and has helpful illustrations of Justice Ginsberg doing each exercise. I found it most helpful and easy to follow. I recommend it to anyone that needs some inspiration and guidance without judgement. It’s terrific!

    Bestätigter Kauf: JaArtikelzustand: Gebraucht

  • Time to go to the gym...

    I am almost as old as she is , so I was really interested to see how are workouts compare. We have a lot in common, but she has a trainer which really helps-mine moved away. I did learn a couple of new tricks from the book-and once again I know why she's my heroine !!!

    Bestätigter Kauf: JaArtikelzustand: Gebraucht

  • RBG Workout

    Book has many easy to use exercises described in words and pictures. Some equipment recommended on some exercises but also so alternative methods to using equipment are described. Handy little book to have.

    Bestätigter Kauf: JaArtikelzustand: Neu

  • If RBG can do it, then so can you!

    If RBG can do a plank, then so should everyone else. There are no excuses! I bought this book to for inspiration and motivation. It helps me to remember that if she can do these exercises, then I should be able to as well. I try my best to channel my inner RBG when working out at the gym. I would definitely be afraid of her in a dark alley!

    Bestätigter Kauf: JaArtikelzustand: Neu

  • Great book

    Great book that illustrates good exercises to help people my age (70's). If Ruth can do it, so can I.

    Bestätigter Kauf: JaArtikelzustand: Neu

  • Good

    Good content but the pages won't stay open when I try to lay the book down to do each exercase.

    Bestätigter Kauf: JaArtikelzustand: Gebraucht

  • Very good exercise book

    Enjoying doing the exercises!

    Bestätigter Kauf: JaArtikelzustand: Gebraucht

  • RBG Workout

    Get in shape like a Supreme Court Justice!

    Bestätigter Kauf: JaArtikelzustand: Gebraucht

  • Great

    Pleased

    Bestätigter Kauf: JaArtikelzustand: Gebraucht